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The Clamp Grip for Phone Book Tearing

Max Bachelor Keg Lifting Super Strength

Check out this picture of Mac Batchelor, clamp-gripping a beer keg.

BAD ASS!!

If you aren’t familiar with Clamp grip, it is the type of grip that is used when tearing a phone book. It is also a form of monkey grip, because the thumb sits on the same side as the fingers.

Include lifts like this in your training, whether with a Keg or Plates and you will be well on your way to tearing phone books.

All the best in your training,

Jedd

Articles You Might Also Like:

  • Phone Book Tearing Submissions
  • Home Made Strength Grip Challenge
  • Grip Strength: Open Hand and Crushing Together?
  • Grip Training for Martial Arts – Is Card Tearing the Answer?
  • How to Build Hand Strength: Blob Lifting

This entry was posted on Monday, May 14th, 2018 at 12:05 pm and is filed under feats of strength, how to tear cards, phone book tearing. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

About Jedd Johnson

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