Max Bachelor Keg Lifting Super Strength

Check out this picture of Mac Batchelor, clamp-gripping a beer keg.

BAD ASS!!

If you aren’t familiar with Clamp grip, it is the type of grip that is used when tearing a phone book. It is also a form of monkey grip, because the thumb sits on the same side as the fingers.

Include lifts like this in your training, whether with a Keg or Plates and you will be well on your way to tearing phone books.

All the best in your training,

Jedd

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This entry was posted on Monday, May 14th, 2018 at 12:05 pm and is filed under feats of strength, how to tear cards, phone book tearing. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.