As Seen On

This Week in Grip Episode #5 – Best Feats of 2016 Rundown Show

February 15th, 2017

This Week in Grip – Episode #5 – Best Feats of 2016

All the best in your training!

Jedd

Gripper Training | The Blob | The Inch Dumbbell | Horseshoe Bending | Nail Bending | Card Tearing

Pain from Benching? Try the Dumbbell Crush Press

February 14th, 2017

How to Avoid Chest Pain from Benching

Every so often, my shoulders and pec tie-ins are sore, on Chest Day.

This kind of stinks, because one of my overall goals is to build my Dumbbell Bench Press to a set of 10 with 150lbs (which I fell very short on last year).

However, I found a nice variation that I can do without pain, and I want to share it with you today.

Pain in the Chest – Try This Benching Variation

Give this variation a try – it BLOWS the chest up BIG TIME and leaves your Triceps completely wasted.

All the best in your training.

Jedd

Equipment for Sale in Florida

February 12th, 2017

I’m helping out a friend who lives in Florida sell a bunch of his equipment. He’s hit some rough times and needs to sell his gear to cover some medical expenses. If you’re interested in anything, please email me and I will forward your email to him.

log bar

atlas stones (100lbs, 150lbs)

battling ropes

15′ climbing rope 2″ thick

kettlebells and dumbells all sizes

hollow 2″ axel bar

plate loaded circus dumbell

yoke

2″ wrestling mat

exercise mat

suspension devices

power rack

deadlift trap bar

titans telegraph

heavy bags

sandbags

football bar

agility ladder

All items are used and a bit worn but very usable.

I will take the best offer but they must pay for shipping.

Message me with questions.

This Week in Grip Episode #4 – 2/5/17

February 6th, 2017

This Week in Grip

This week, Allen and I cover what’s happening in the world of Grip Sport, Grip Training, and Feats of Grip Strength.

Be sure to subscribe and make sure to check out Indestructible Elbows.


All the best in your training.

Jedd

New YouTube Show – This Week in Grip

January 24th, 2017

This Week in Grip Podcast

I’ve been wanting to hold a rundown show about Grip Sport for years, and I’ve finally hooked up with Allen Heineck to start doing it.

On 1/15/17, we did our first episode, and over the weekend, we did our second. I’ve got them both posted below, so be sure to check them out!

This Week in Grip Episode #1 – 1/15/17

This Week in Grip Episode #2 – 1/22/17

What were the Top 5 Feats of Grip Strength from 2016, in your opinion?

Weigh in with your vote in the comments below!

All the best in your training.

Jedd

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