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DieselCrew.com – Memorial Day 2017 Sale

May 26th, 2017

To say THANK YOU to all of you in the Diesel Universe, I’m knocking all the prices on my DVD’s down by $10 to $20.

In addition, I’ve brought back my most popular package deals, so you can get an even better deal!

Diesel Grip & Strongman DVD’s

 

 

Napalm’s Nightmare DVD
Regular Price: $29.95 Sale Price: $9.99 + Shipping
Click here to order

 

 

 

 

 

 

Block Weight Training DVD
Regular Price: $39 Sale Price: $19.99 + Shipping
Click here to order

 

 

 

 

 

 

Two Hands Pinch Workshop
Regular Price: $29.99 Sale Price: $19.99 + Shipping
Click here to order

 

 

 

 

 

 

The Road to the Record
Regular Price: $14.95 Sale Price: $9.99 + Shipping
Click here to order

 

 

 

 

 

 

Grip Training for MMA Athletes DVD
Regular Price: $39 Sale Price: $19.99 + Shipping
Click here to order

 

 

 

 

 

 

Wrist Developer DVD
Regular Price: $29.99 Sale Price: $19.99 + Shipping
Click here to order

 

 

 

 

 

 

Stone Lifting Fundamentals DVD
Regular Price: $29.99 Sale Price: $19.95 + Shipping
Click here to order

 

 

 

 

 

Nail Bending DVD
Regular Price: $49 Sale Price: $39 + Shipping
Click here to order

 

 

 

 

 

 

Braced Bending DVD
Regular Price: $49 Sale Price: $39 + Shipping
Click here to order

 

 

 

 

 

 

Hammering Horseshoes DVD
Regular Price: $49 Sale Price: $29 + Shipping
Click here to order

 

 

 

 

 

 

Napalm Pinch: How to Dominate the Two Hands Pinch
Regular Price: $39 Sale Price: $19.99 + Shipping
Click here to order

 

 

 

 

 

 

How to Lift the Inch DVD
Regular Price: $44.95 Sale Price: $24.95 + Shipping
Click here to order

 

 

 

 

 

 

Home Made Strength 2: Grip Strength Edition
Regular Price: $24.97 Sale Price: $9.99 + Shipping
Click here to order

 

 

 

 

Diesel Muscle Building eBooks, Workouts, & Programs

 

 

August of Arms
Regular Price: $37 Sale Price: $20 + Shipping
Click here to order

 

 

 

 

 

 

Fierce Forearms Workout
Regular Price: $29 Sale Price: $20 + Shipping
Click here to order

 

 

 

 

 

 

Neckvember
Regular Price: $39 Sale Price: $20 + Shipping
Click here to order

 

 

 

 

Sale Ends 5/28/17 at 11:59PM

All the best in your training!

Jedd

Pull-up Grip Progressions for Beginning Grip Trainees

May 25th, 2017

Beginner Grip Training Series

The last few weeks, I’ve posted many installments in the Beginner Grip Training Series, including Beginner Pinch Grip Training, Beginner Gripper Training, Beginner Thick Bar Training in Any Gym, and Beginner Wrist Training with Sledge Hammers. Hopefully, you’ve been trying these methods out a bit and you’re ready to move on!

Now, it’s time to progress a little bit further by incorporating grip-intensive training into training that emphasizes more of your body. Pull-up training is great for this, as we move away from Grip Isolation (from the 4 previous videos, to Grip Integration.

Beginner Grip Training: Modified Pull-up Training

I hope you have enjoyed this series. If you try out what I’ve shown you, you’ll be well on your way toward improving your grip strength.

If you’re looking for more information on how to build your grip strength, there’s no better resource than my instructional site, TheGripAuthority.com.

When you join me at The Grip Authority, you’ll have 3 payment options: Monthly ($17), Annually ($169 – 2 months free), and Lifetime ($297).

Thanks and all the best in your training.

Jedd

This Week in Grip – Episode 17 – 5/21/17

May 23rd, 2017

This Week in Grip

Allen Heineck and I talk about the latest events in Grip Sport, Grip Training, Grip Strength, Hand Strength, Modern Day Oldtime Strongman, and other Feats of Strength.

This Week in Grip – Episode 16 – 5/14/17

May 17th, 2017

Shoulder Blades Into Your Pockets for Stronger Bench Press and Rows

May 16th, 2017

Back Contraction and Scapular Control for a Bigger Bench

One of the things I’ve been working on really hard the last few weeks is intensifying the contraction of my lats and the scapular musculature when performing Rows and Presses, in order to improve my back development and increase pressing power.

By doing so, my Barbell Bench Press has never felt better, and it’s almost completely pain free right now, for my shoulder.

I recently shot a video to help understand what I’ve been working on, and the feeling I’m going for when performing a lot of my Row movements.

There’s a million ways to do this, and one way is with Recline Rows, which we just happened to be doing recently.

Shoulder Blades Into Your Pickets

This video also talks about the idea of Shoulder Blades Into Your Pockets. This is exactly what I’m trying to do whenever I do a Seated Row, a Pull-down, and many other pulling/rowing movements.

I think if you try to implement this kind of contraction when you Row, you’ll gradually develop a better mental connection between your lats and scapular muscles, and this will lead a much more stable and stronger Bench Press.

If you have any questions on this, please leave a comment below, and make sure to subscribe to my youtube channel.

All the best in your training.

Jedd

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