Here are a handful of Pinch Grip Videos. On Monday, these videos will appear in a full length article at StraightToTheBar.com.

Pinch Grip Lifting a 56-lb Weight-for Height

Pinching Two 45’s and Lifting a Half 115 Hex Block

Various Training techniques with the Titan’s Telegraph Key

Again, check out the full article at StraightToTheBar.com on Monday!

-Jedd-

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This entry was posted on Saturday, September 20th, 2008 at 9:22 pm and is filed under how to improve grip strength. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.