Updates: New Things Coming Your Way
There’s been a lot of stuff going on recently.
My dedication to bringing you the absolute best information for your training needs has never been higher.
Let me bring you up to date of just some of the things I have in the works…
1. How to Make Atlas Stones
I got together with Steve Slater from SlatersHardware.com and StrongmanStuff.com a few months back and we shot the complete DVD on how to make the best Atlas Stones.
That DVD should be ready this week. I have been running into some technical issues, but I am working through them.
If you have a set of molds and want to make better stones, or if you are thinking about getting some, stay tuned, because we left no stone unturned during the shooting of this DVD. Steve has made more stones than anyone else in the world and he is going to show you exactly how he makes the world’s best atlas stones.
2. Hub Lifting Mania
The Workout of the Month at The Grip Authority is uploaded and the members are digging it.
You can join The Grip Authority here for just $7.
I’ve got tons of awesome features on that site. If it’s grip or feats of strength related, then it is on TheGripAuthority.com.
3. Flexibility / Mobility Update
I have really been working hard on my stretching, ROM work, and soft tissue efforts the last couple weeks and my pecs and shoulders are starting to feel much better.
I also got the Horse Liniment that I mentioned in a newsletter last week. It is called “Absorbine Veterinary Liniment.”
I will report back to you about it, but I do have to warn you that it says right on the bottle “for livestock only,” so I am not going to tell you to go out and get it.
4. Grip Training for Track and Field
At a recent seminar, I met Matt Ellis from PrimalATC.com, who works with Track and Field Athletes. Matt and I decided to get together and shoot a DVD on Grip Training for Track and Field Athletes.
I never joined the Track team in High School because I was a baseball player, but Grip Strength is very important for Shotput, Javelin, Discus, Pole Vault, and even the Sprinters in the starting blocks. Plus, as it turns out, there are plenty of hand, finger, and wrist injuries that take place in Track, especially for the throwers.
We put together a DVD of drills that Track Coaches can do with their athletes to strengthen and bulletproof their lower arms.
Stay tuned for that. One of Matt’s colleagues is working to find a video editor to get that product ready, because I am working on another product already for you guys…
5. Next Project – ACL Tear Prevention
Tomorrow, I will start aggressively on completing a DVD I shot with Jerry Shreck from Bucknell University, on ACL Tear Prevention.
ACL Tears are a career threatening injury for nearly all athletes, and the statistics for college athletes are pretty eye-opening, but Jerry has been using a conditioning progression for several years with his athletes and it has been very effective in preventing them with his athletes.
Goal to release that DVD to all of you animals is 2nd week of June. Keep your eyes open…
As you can tell DIESELS, it has been a hot-bed of productivity around here the last few weeks.
I am dedicated to bringing the DIESEL UNIVERSE the information you all need to excel, whether you like to rip, bend, and twist things or if you dominate more conventional sports.
You are in the right place.
If you want to stay up to dat on the developments about these upcoming products and features, make sure you are signed up for the daily updates here at the site:
All the best in your training,
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- Strength Training and Injury Prevention for Throwing Athletes