We’re staying with Paul Knight this weekend of the North American Grip Sport championship.

We did a little Grip stuff last night, and Paul repped out a 158-rated GHP #7.

We also did some speed bagging this morning, and we tried to see how fast we could get going, hitting it Rocky-style.

Be sure to subscribe to my channel. I’ll have more video with Paul Knight.

Thanks, and all the best in your training.

Jedd

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