Dynamic Pinch Grip TrainingFriday, April 22nd, 2011
Two Hand Pinch Swings
A Guest Post by Kris Wragg
There are many variations of pinch movements than can be done to increase the strength of the thumb and fingers. Many of these variations are quite common with grip athletes such as loose pinching plates, the euro pinch (or equivalent) and the pinching of odd objects whether wide or narrow.