Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength
Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports
Check out these two great workouts from Mike Hanley from the Training Studio and CJ Murphy from TPS.
Both take little time and will leave you in a pile on the floor. Get moving before, during or after the big game.
Tags: bowl, build, fast, get, lose fat, muscle, strength training muscle building workouts, strong, super, super bowl Posted in strength training muscle building workouts, strength training workouts | 2 Comments »