When you think of old school strength, you think of the strongmen of old.  Dudes like Cyr, Sandow, Saxon, Inch, Hackenschmidt, Klein, Aston and Arco, just to name a few.

These guys trained with basic, compound movements and use very simple equipment like dumbbells, kettlebells, barbells and thick rope – yet were some of the strongest men who ever lived.  A lot of their feats are still unmatched today.

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