Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength
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Joe Hashey put together one of the first videos of our trip to Westside for squat day. As you can see in the video Louie is strong as hell, Eli hits 5plates and a green band with BRIEFS, while Brad hits 4 plates and a green band – RAW.
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Tags: aj, elitefts, louie, ohio, roberts, simmons, squat, westside Posted in how to build muscle, strength training muscle building workouts, strength training to improve athletic performance, strength training workouts | 1 Comment »