Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength
Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports
If this is your hand shake, then this post is for you!
This week I unleashed Home Made Strength II: Grip Strength Edition. This has quickly been scooped up by D.I.Y. Guys and Gals all over the world.
Check out 10+ the countries represented so far
Tags: home made equipment, home made strength, make your own, strength training gear Posted in grip strength, home made strength equipment, how to build strength equipment, how to improve grip strength | No Comments »