Diesel Crew Compilation 2009-2010
by Jim Smith, CSCS
Finally, a new video compilation of training here at the compound. I haven’t made one in years, but the last video compilation I made inspired so many.
Hopefully this new video will do the same. It contains some never-before-seen footage and exercises guaranteed to kick your training programs in overdrive.
As always, please click on the video itself and when it takes you to YouTube, please “LIKE” the video at the bottom left. It really helps with ranking!