Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength
Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports
Benefits:
No More Knee Pain
Hit Your Squat Depth
Improve Hip Mobility
Activates Glutes
Activates / Strengthens Hip Abductors
Improves Patella Tracking
How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs
Benefits:
No More Knee Pain
Hit Your Squat Depth
Improve Hip Mobility
Activates Glutes
Activates / Strengthens Hip Abductors
Improves Patella Tracking
How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs
Here is footage of Brad and Eli squatting.
How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs