Posts Tagged ‘injury rehab for fighters’

MMA Strength and Conditioning – High Intensity Resistance Training Circuits

Sunday, August 1st, 2010

MMA Strength & Conditioning

High Intensity Resistance Training Circuits

In the following video you’ll get to see some pretty cool resistance training circuits.

Why Are Resistance Training Circuits So Effective?

CHECK OUT THE REST OF THIS KILLER POST AFTER THE JUMP (more…)

Tags: conditioning, fight training, fighters workouts, injury rehab for fighters, insane conditioning workouts, john franchi, mma strength and conditioning, mma strength training workouts, pat audinwood, training workouts for combat athletes, UFC strength training, WEC strength training
Posted in accelerated muscular development, strength training muscle building workouts | 1,225 Comments »

MMA Strength and Conditioning – High Intensity Resistance Training Circuits

Sunday, August 1st, 2010

MMA Strength & Conditioning

High Intensity Resistance Training Circuits

In the following video you’ll get to see some pretty cool resistance training circuits.
Why Are Resistance Training Circuits So Effective?
CHECK OUT THE REST OF THIS KILLER POST AFTER THE JUMP (more…)

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