You Are Going to Get Injured.
Yes, you will.
Sooner or later, the choices you make in the weight room will lead to injury. A severe injury or something minor is in your future, trust me on that!!
But you have a choice and if you act on it, you will see immediate results.
And you must make it immediately! You must take action right now without hesitation!
Change your workout. Change it NOW!
Because I know what you’ve been doing.
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