“We shall draw from the heart of suffering itself the means of inspiration and survival.” – Winston Churchill
All I could think about yesterday was what I had to do to survive.
It was a beautiful and hot day. The thermometer was showing over 90 degrees, and although it was slightly cooler in the Garage Gym, it was still humid and everything we touched got covered in sweat.
We started out with about 10 minutes of warm-up that included Mobility / PVC Roller / General Warm-up. By the end of that, we had already sweated through our shirts. Each of us went through a giant glass of water just during this time
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