Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength
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Last Saturday we streamed a live workout. Joe Hashey got some good clips and put them all together on his YouTube Channel.
Check it out – lots of squats and deadlifts!
Hit me up on YouTube: Subscribe to my channel or Friend me.
-Jedd-
How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site
Watch a live workout tomorrow during your lunch.
I will update this post with the live broadcast link tomorrow. I will also twitter and send out a newsletter for everyone.
Something else, I need your help. Pick our conditioning for after the workout. Email me at smitty [dot] diesel [at] gmail.com with your pick:
1. DB Circuit; DB Press + DB Snatch, or
2. Spin Bike, Heavy Bag Getups, Ab Roller, or
3. Modified Treadsled
Hope to see you tomorrow!
Smitty
How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site