Sample Gripper Training Workout Footage
In the world of Gripper Training, there are an incredible number of little things that are very important.
Mash Monster Level Four – CLOSED
Jedd Johnson – June 2016
Each one of these little details can give you a boost.
Sometimes that boost can be HUGE, like figuring out that you don’t just set the gripper with your hands, but rather your whole entire body.
Other times, that boost might be smaller, like where the dogleg goes in your hand.
Regardless of how big the impact that each detail makes, you should really be trying to get your technique as good as possible with your grippers. Remember, a bunch of little boosts will equal out to a really big boost!
While my DVD, CRUSH: Total Gripper Domination covers TONS of technique details that will add up to dramatic improvements in your gripper closing abilities, today, I’m going to share something with you that I wasn’t yet aware of until AFTER I released CRUSH.
Putting It Into Action: Training Footage
Finding out how well this combination has worked for me, has definitely been one of the little details that’s given me a BIG BOOST in my Gripper Training, and I’ve heard several other top Gripper guys say the same thing.
I certainly think you should try this out and see how it works for you. And there’s a lot more things like this that you can do to get a boost in your training.
CRUSH: Total Gripper Domination – Just starting out with Grippers? This video will run down all the technical knowledge you need for Gripper Training. Available in digital or hard copy. Grab your grippers and grab your copy today, and watch the PR’s start coming in.
Top 10 Gripper Training Mistakes – Been doing grippers for a while, but need a little refresher? You better make sure you’re not doing these 10 things that will kill your gripper training progress.
Cadence Based Training – If you’re already doing the right things technique-wise, then the next step is to follow a program to tie it all together. This program isn’t about doing a bunch of sets and reps though, it’s about correcting your weaknesses, just like you would your Bench Press. CBT is what I follow in my training, and I’m turning my weaknesses into strength every single workout session.
And remember, several little boosts, add up to a BIG BOOST. Who knows where you can be in the next year if you take advantage of some of these small and easy-to-implement modifications.
All the best in your training.
the Cadence Based Training Gripper Program
Articles You Might Also Like:
- How Often Should You Train with Grippers?
- Beginner Grip Training – Gripper Training and Closing Styles
- Feedback: CRUSH DVD
- Gripper Training: Harder to Close Grippers with Left Hand
- Do Grippers Get Weaker Over Time?