Kettlebell and Sandbag Workout – Week 2
Here is Week 2 of our 6 Week Kettlebell / Sandbag Workout program.
1) Sandbag Back Squats, 4×8
2) Sandbag Lunges, 3×6 each leg
3) Kettlebell Swings, 4×15
4) Kettlebell Step-up to Press, 3×6 each leg
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