Is Your Gripper Knurling HELPING or HURTING Your Gripper Performance?
As you know, I rate a lot of grippers.
Gripper junkies send me their grippers and I measure how strong they are by using a device called an RGC.
This has become the standard for getting a direct strength comparison between grippers from different companies.
However, there’s one variable that the RGC is incapable of factoring in, and that is the gripper knurling quality.
Maybe you’ve noticed that the knurling on the gripper handle varies from one company to the next?
For instance, Beef Builder knurling is usually very rough, COC knurling is of a good, middle-of-the-road level, and then Heavy Grips grippers feel very smooth.
Knurling can make a BIG difference in how good of a grip you can get on the handles and how far you can come from closing the gripper.
Here’s an example…
I was working on my Credit Card Set strength with my left hand last night and was smashing my 129-rated BBSM.
But, when I dropped down to my 128 and 127 rated grippers, I was missing by about 3 to 5 millimeters.
So, why would I be able to DOMINATE a 129-rated gripper and then miss on other grippers that are slightly lighter?
The biggest factor was the knurling.
The 129-rated BBSM has knurling that literally feels like you could grate a block of cheese with it.
The lighter grippers, however, came with naturally less-aggressive knurling on them.
PLUS, on top of that, these grippers have been in my collection for nearly 10 years, and I used to be REALLY HARD ON MY GRIPPERS.
I didn’t take care of them at all, and would just throw them in my gym bag or chalk bucket and they would bounce around and bang into one another.
As a result, from all that abuse, the handle knurling has been beaten down to almost nothing and as a result, I can get nearly as good of a grip on the handles of my older grippers.
Since my left hand really STINKS at Credit Card Set training, since that range of 125 to 130lbs is near my limit, I often fail on grippers with beaten-down knurling.
So, I encourage you to take care of your grippers.
These days, I am OBSESSIVE about my knurling condition.
Keep them in good shape, so you aren’t dealing with basically bald grippers, like I do on a daily basis.
If you need more help with your gripper training, check out these resources:
1. CRUSH: Total Gripper Domination:
This Video covers everything you need to know regarding gripper training technique, as well as drills, tactics and strategies to help you with your gripper training.
2. Cadence Based Training:
This ebook is my gripper training program that I devised over the span of a couple years and has helped me consistently improve my performance every year since implementing it.
3. Operation: Gripper Certification:
This video focuses on the intricacies of the credit card set, the technique that is required for certification with the IronMind Captains of Crush grippers.
These 3 resources are must-haves IF you’re serious about grippers.
If you just dabble, and don’t really care about closing bigger grippers, then these products are not necessary.
Get what you need for your specific goals, TODAY.
All the best in your training.
Jedd
P.S. Here’s the links for those KEY gripper training resources:
1. CRUSH: Total Gripper Domination
3. Operation: Gripper Certification
June 14th, 2023 at 2:47 pm
Employers can get permission from the Division of Labor to operate
their workers 7 days a week, but they can only do thgat a maxsimum off 8 weeks a year.
Feel frdee to visit my webpage; μκ°μ¨μλ°
June 14th, 2023 at 4:34 pm
Folks who can not afford tto bribe officers just send their little ones wherever
they are assigned.
Review my webpage :: λ°€μλ° μ§μ μκ°μ
June 14th, 2023 at 9:50 pm
You can even get somne close friends to
pose for you if you have to have some shots for your website.
Also visit my blog :: μ ν₯μ μ μλ°
June 14th, 2023 at 10:23 pm
Thanks for sharing your thoughts about mtpolice.
Regards
June 14th, 2023 at 11:49 pm
You should really also count on to pay fees to the crowdfunding platform you use.
My page – μ μ© λμΆ
June 15th, 2023 at 1:23 am
Thanks for one’s marvelous posting! I genuinely enjoyed reading it, you will be a great author.I will always bookmark your
blog and will often come back someday. I want to encourage you to ultimately continue
your great writing, have a nice weekend!
June 15th, 2023 at 1:45 am
Of course, spa-goers will love the specialty Himalayan salt stone massages.
Here is my blog – μ€μ¨λμ 리뷰
June 15th, 2023 at 2:58 am
She lives in Grand Marais, on Lake Superior, two hours northeast of Duluth.
Feeel free to viit mmy blog :: barμλ°
June 15th, 2023 at 3:17 am
Butt in case even if you have a degree, yoou are nevertheless eligible
for element-time jobs.
my website; μ¬μ±λ°€μλ°
June 15th, 2023 at 3:38 am
Traditional Thai Massage includes stretches that mimic the healing poses
of yoga.
Take a look at my web blog; μ€μ¨λμ
June 15th, 2023 at 7:41 am
What truly makes this choose stand out is the choice to
run the diffuser and humidifier separately or simultaneously.
Look into my wweb blog … μ€μ¨λμ
June 15th, 2023 at 7:57 am
There are a lot of job vacancies out there iin Vadodara for all freshers,
10th pass, 12th pass candidates.
My web-site: μκ°μ¨ μλ°
June 15th, 2023 at 10:11 am
So, letβs delve extra into the kind of ganes available to Souuth Korean players.
My web site check here
June 15th, 2023 at 1:04 pm
Leave the particulars too us although you get more info back
to entertaining in AC.
June 15th, 2023 at 7:47 pm
So, thereβs nno have to have to stop by a physical bank or to meet the bank manager.
Also visit my site … λμΆ λ± ν¬
June 15th, 2023 at 9:19 pm
A light scrub sets the stage foor a cooling masque produced from the
succulent stonecrop followed bby a warm thermal wrap and hot towels.
Visit my webpage :: μ€μ¨λμ νμ΄
June 16th, 2023 at 8:33 am
The bank’s governor knew Rakesh Asthana and his corporation, Planet Informatix, and knhown as him in for support.
My web-site … μ°λ¦¬μΉ΄μ§λ Έ