How to Target the Lower Abs Effectively – Intense Contraction! I couldn’t believe the contraction I was feeling in these when I tried them. All the best in your training. NAPALM Articles You Might Also Like: Shoulder Blades Into Your Pockets for Stronger Bench Press and Rows Napalm’s Nightmare – Evil Grip Training Device Napalm Pinch DVD – How to Train the Two Hands Pinch It’s Not How Much You Lift – It’s About… New Grip Article – The Many Types of Blobs This entry was posted on Sunday, December 5th, 2021 at 10:11 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed. About Jedd Johnson Comments are closed.