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How to Lose Weight and Get Rid of Your Gut

In this video, I cover several small changes I have made to my eating practices that have resulted in some good belly fat reduction. Sorry the video ended up so long, but I really wanted to share everything that has worked so well for me.

Hope this helps you if you are looking to get rid of some winter gut.

Jedd


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Tags: burn fat off waist, get rid of belly, get rid of gut, weight loss

This entry was posted on Wednesday, April 17th, 2013 at 7:21 pm and is filed under how to lose fat improve fat loss, how to lose weight and get in better shape. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

About Jedd Johnson

18 Responses to “How to Lose Weight and Get Rid of Your Gut”

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    Good stuff Jedd. I’ll be finishing week 4 this weekend on my spring cut. Down from 272# to 259#(with clothes) this morning. Good luck with the rest of the drop and your Warrior training bud.

    Jason

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