Grip Strength Challenge Week 9
I hope you got the chance to try this week’s challenge, Finger Walking an 8-lb Sledge Hammer, because it is actually a fantastic way to train the hands for balance and hand health. In fact a few of the people who tried it commented on how good it made their hands feel.
Now it is time to vote. Please vote for who you think should win the Grip Strength Challenge. Who dominated it? Who tried the hardest? Who did the coolest version of the feat? Make your decision and leave a comment with your vote.
REMEMBER – This week’s winner gets a free copy of Home Made Strength II – Grip Strength Edition!
Eric St-Onge
PITT
Gregory Jimenez
Darrin Shallman
Mike RInderle
Richard Santos
Daniel Reinard
Andy Thomas
Matt Hunt
Gene Pires
Articles You Might Also Like:
- Hub Lift Submissions
- Diesel Grip Strength Challenge – Week 2 Submissions
- Diesel Grip Feat Challenge – Week 1 Submissions
- Barbell Snatch Submissions
- Block Set Gripper Wild Card Submissions
Tags: hand health sledge hammer finger walk, sledge hammer training, sledge hammer workout
March 5th, 2011 at 1:24 am
Eric St-Onge got my vote!
March 5th, 2011 at 7:31 am
Matt Hunt as always was close but my vote is for Daniel Reihard
March 5th, 2011 at 7:37 am
Hello Jedd and The Diesel Universe, It is an Awesome Honour to be mentioned on the Diesel Site for the first time.I have been watching the diesel site for about 6 years, i slacked on my training on and off,more consistant now,i injured my lower back three weeks ago, re-adjusting my focus, if i am allowed to vote for myself then i will vote for gregory jimenez, if not i vote for the guy hanging from the rock climbing hold Daniel Reinard.third matt hunt
for the hold.
everyone else did great still. Cheers..Gregory Jimenez for the Win. Thank You!!
March 5th, 2011 at 8:51 am
dan reihard
March 5th, 2011 at 9:00 am
Daniel Reinard gets my vote. If I hung from one arm for more than a couple seconds, my arm would rip clean off my body! Great job everyone and great challenge Jedder!
March 5th, 2011 at 9:31 am
Daniel Reinard!
March 5th, 2011 at 10:01 am
Darrin Shallman was Great with 22.4 lb.
March 5th, 2011 at 6:59 pm
My vote goes to bro Darrin Shallman.
March 5th, 2011 at 7:28 pm
Respect to everyone who completed this feat. Daniel Reinard’s hang with one arm was a very close second to Darrin Shallman in my book. Fingerwalking a 22 lb hammer (even only halfway) after he allready did an 8 lb was very impressive to me. Great job Darrin…my vote goes to you.
March 5th, 2011 at 7:30 pm
Mike Rinderle!
March 6th, 2011 at 2:33 am
Reinard!
March 6th, 2011 at 12:07 pm
Very tough to pick a winner this week. All videos were top notch! Based on creativity I’m going to go with Mike Rinderle as the winner followed very closely by Daniel Reinard. Also, huge props go out to Gene Pires for gutting it out and coming up with a very strong finish to the challenge. Great job by all.
March 6th, 2011 at 3:36 pm
My vote goes to Pitt. Two 10 lbs sledges at the same time, impressive!
March 6th, 2011 at 4:32 pm
St-Onge! Back to back walks for that forearm pump. Great job by all! And great addition to my grip strength routine, thanks Jedd.
March 6th, 2011 at 5:26 pm
Rindo!
March 6th, 2011 at 6:26 pm
Hunt
March 6th, 2011 at 8:45 pm
Daniel Reinard fo sho bro!