Grip Article: Choked Gripper Training
Posted a new article at STTB today – Choked Gripper Training.
You can check it out here
Vote for it on Digg.com by clicking here.
-Jedd-
Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength
Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports
October 27th, 2008 at 12:48 pm
I’m going to have to go buy some of those grippers now – Makes me want to find something to crush – lol