Diesel Crew Site Directory – All Posts at DieselCrew.com
Welcome to the Diesel Directory, Brother
This is the DieselCrew.com site directory. It has all the posts added from 2008 to 2011. The purpose is to help you find the exact information you’re looking for.
All the posts are arranged by topic, so that should help you out big time. For even quicker search abilities, hit the “Ctrl” Button and the letter “F” at the same time, to bring up a search window. You can then type in the term you are looking for, and it will help you find that specific word.
I still have several years’ worth of posts to go through, and I will make sure you know every time updates are made. Please be sure to add your email address so you know when this page is updated, as well as anytime new posts and videos are added to the site.
When The Diesel Directory is Updated
Grip Strength
- Article: How to Train with Grippers
- Top 10 Gripper Training Mistakes
- Vulcan Gripper in the United States
- The Vulcan Gripper
- Video: How to Set a Gripper
- Common Gripper Training Questions – Answered
- Feats of Grip: Blob Face Transfer and Vulcan Level 12 Close
- Rope Training and the Dynamometer
- Crushing Grip Strength & Wrist Stability: The Kettlebell Bottoms Up Press
- The Texas Boys’ Pimped Out Euro Pinch
- Two Hands Pinch World Record – 120kgs – First to 120kg
- Video: Two Hands Pinch Rep Training
- Grip Strength Challenge – Two Hands Pinch for Max
- Two Hands Pinch World Records Trades Hands 3 Times in One Day
- What is the Blob? Different Types of Blobs
- First Time Lifting the Blob by the Face
- The Simplest Form of Block Weight Training – Inverted Dumbbell Training
- Block Weights – The Fatman Clone
- Block Weights – The Iron Grip Monster
- Block Weights – My Block Weight COllection
- Odd Object & Blob Lift Combo Feat – Shouldered Keg + Blob Lift
- Blob Handle Dimensions – Blob Snatch
- Block Weight Training: The Glob
- Blob + Inch Dumbbell Farmer’s Walks
- Grip Strength Challenge – Plate Hula for Grip Strength
- Article: Dynamic Pinch Training – Plate Pinch Swings
- Two Hands Pinch – 2-45’s Hold for Time
- Grip Strength Challenge – 2-45’s Hold for Time
- Increase Thumb Strength: Plate Hula
- Article: Pinch Grip Hub Lifting Tools and Methods
- Grip Strength Challenge: Hub Lift for Thumb Strength
- Grip Strength Challenge – Hub Lift Submissions
- Monster Grip Feat: Flipping 95-lb Kettlebell While Holding Inch Dumbbell
- My First Ever Double Inch Farmer’s Walk
- Continued Progress with Double Inch Farmer’s Walk
- Two Inch Dumbbell Deadlift
- Article: Training for Strength with the Inch Dumbbell
- Home Made Equipment to Help You Lift the Inch Dumbbell
- Killer Goblet Squats: Squatting with the Inch Dumbbell
- Developing Grip Strength – Thick Bar Training Methods
- Blob and Inch Dumbbell Farmers Walk
- Porno Thumbs and Banana Fingers
- Two Inch Vertical Bar Training
- Team Grip Strength Training for Strength Coaches
- Thick Bar Training Methods
- Building Grip Strength: Myths and Methds Explained
- Sledge Hammer Swinging Charity Event
- Wrist Strength – Plate Curl Videos
- Wrist Strength – Plate Curl Demonstratiion
- Sledge Hammer Deadlift Challenge
- Sledge Hammer Deadlift Videos
- Slim Lever Videos
- Wrist Strength: How to Do Stool Lifting
- Wrist Strength: Stool Lifting Videos
- Wrist Strength: Sledge Hammer Levering
- Vertical Sledge Lever for Wrist Strength
- Plate Curls for Wrist Strength (Videos)
- Diesel Grip Strength Challenge Plate Curl
- Home Made Strength: Quick & Easy Wrist Roller
- Crushing Grip Strength & Wrist Stability: The Kettlebell Bottoms Up Press
- Gripmas Carol 2011
- Next Contest: Gripmas Carol 2011
- Worlds Strongest Hands 2011
- Feats after World’s Strongest Hands 2011
- World’s Strongest Hands 2011 – Leg 3
- World’s Strongest Hands 2011 – Leg 2
- Canadian National Hand Strength Challenge
- World’s Strongest Hands 2011 Leg 2 Announcement
- World’s Strongest Hands 2011Announcement
- North American Grip Sport National Championship Write-up
- NAGS 2011 Sponsors
- Sorinex Summer Strong 2011 Part 3
- Sorenex Summer Strong 2011 Part 2
- Sorinex Summer Strong 2011 Part 1
- Wild Card Qualifier for Nationals 2011
- Upcoming Grip Contests 2011
- Beast in the East Steel Bending Championship
- NAGS Championship 2011 Announcement
- Two Hands Pinch Record Changes Hands 3 Times in One Day
- World’s Strongest Hands 2010 Leg 3 Results
- World’s Strongest Hands 2010 Leg 3 Announcement
- World’s Strongest Hands 2010
- Grip Sport National Championship 2010 Write-up
- Grip Sport National Championship 2010 Announcement
- How to Improve Your Grip for the Deadlift – True Support Grip
- One Hand Deadlift – Submissions
- How to Do the One Hand Deadlift
- Barbell Snatch Submissions
- How to Perform the One Hand Deadlift
- Hang from Bar for Grip Strength and Endurance
- Article: How to Do the Farmer’s Walk
- Guest Post: Grip Training for Track and Field Throwers by Matthew Ellis
- Grip Medley Challenge Videos
- Article: Challenge Your Hand Strength: Grip Strength Medley
- Open Hand Grip Strength Using Ropes and Towels
- Kettlebells for Grip Strength: Bottoms Up KB Press
- Article: Got a Strong Grip? The Barbell Snatch
- Articlee: Bi-Polar Strength Training
- Sledge Hammer Finger Walks for General Hand Strength
- Towel Pull-ups for Grip Strength
- Article; Thick Bar Training – Grapple Grips
- Sledge Hammer Finger Walks
- Why You Should Train Your Grip
- Grip Training for Basketball Players
- Grip Training Finishers – Dessert for Your Workout
- North American Grip Sport
- Strength Training Goals and Updates
- Diesel Crew Grip Challenge: Inverted Gripper Training Submissions
- Diesel Crew Grip Challenge: Inverted Gripper Closes
- Diesel Crew Grip Challenge: Gripper Wild Card Submissions
- Diesel Crew Grip Challenge: Block Set Grippers
- Diesel Crew Grip Challenge – Week 6 and 7
- Grip Medley Challenge Videos
- Article: Challenge Your Hand Strength: Grip Strength Medley
- Diesel Grip Challenge: Inverted Dumbbell Claw Lifting
- Kettlebells for Grip Strength: Bottoms Up KB Press
- Article: Got a Strong Grip? The Barbell Snatch
- Introducing the Diesel Grip Strength Challenge
- Grip Strength Challenge 4 Tens Pinch
- Grip Strength Challenge Pinch 2-25lb Plates
- Grip Strength Challenge: 2-25’s Pinch Submissions
- Grip Strength Challenge 4 Tens Pinch
- Two Hands Pinch – 2-45’s Hold for Time
- Grip Strength Challenge – 2-45’s Hold for Tiime
- Grip Strength Challenge – Two Hands Pinch for Max
- Grip Strength Challenge – Plate Hula for Grip Strength
- Diesel Grip Strength Challenge: Rope Pull-ups
- One Hand Deadlift – Submissions
- How to Do the One Hand Deadlift
- Grip Strength Challenge: Hub Lift for Thumb Strength
- Grip Strength Challenge – Hub Lift Submissions
- Wrist Strength – Plate Curl Videos
- Wrist Strength – Plate Curl Demonstratiion
- Sledge Hammer Deadlift Challenge
- Sledge Hammer Deadlift Videos
- Slim Lever Videos
- Wrist Strength: How to Do Stool Lifting
- Wrist Strength: Stool Lifting Videos
- Wrist Strength: Sledge Hammer Levering
- Vertical Sledge Lever for Wrist Strength
- Plate Curls for Wrist Strength (Videos)
- Diesel Grip Strength Challenge Plate Curl
- Home Made Strength: Quick & Easy Wrist Roller
- Crushing Grip Strength & Wrist Stability: The Kettlebell Bottoms Up Press
- Sledge Hammer Finger Walks
- One Hand Snatch Videos
- Grip Strength Challenge: Horseshoe bending Tournament
- Crazy Ways to Bend Nails
- Grip Strength Challenge: The Zottman Curl
- One Hand Deadlift Voting
- Bar Hang Grip Challenge Submissions
- One Hand Deadlift Voting
- Classic Feats of Strength Tournament
- Classic Strongman Feats Tournament Week 5
- Phone Book Tearing Submissions
- Phone Book Tearing
- Classic Feats Card Tearing
- Cassic Strongman Feats Week 2
- One Hand Snatch Submissions
- Weekly Grip Strength Challenge
- Article: What Do You Need for Horseshoe Bending
- Horseshoe bending Tournament
- Horseshoe Bending DVD Contest
- Horseshoe Bending DVD Feedback
- Horseshoe Bending DVD: Hammering Horseshoes
- Article: What Sets Horseshoe Bending Apart from Other Feats of Strength
- Hammering Horseshoes Coming Soon
- Upcoming Product: Hammering Horseshoes DVD with Mike Rinderle
- August – Classic Feats of Strength Month
- Steel Bending in Action
- Crazy Ways to Bend Nails
- Customer Feedback: Nail Bending DVD
- WHy You Should Buy the Nail Bending DVD
- Beginner Steel Bending Program
- Article: How to Improve Nail Bending Technique
- Testimonial: Nail Bending DVD
- It’s Time to Melt Steel Like Thermite
- Nail Bending DVD Contest Announced
- Nail Bending DVD COntet
- Nail Bending DVD Update
- Get Ready to Melt Steel
- Guest Post: A Beginner’s Journey Into Nail Bending by Carl Donati, Jr
- Article: How to Break Chain Like an Oldtime Strongman
- Rolling Frying Pans and Managing Radiant Tension
- Article: Exercise Selection for Muscle Building
- 3 Keys to Building Muscle the Right Way
- Vince Gironda Upper Body Muscle Building Workout
- Advanced Abdominal Training
- Build Muscle and Burn Off Fat for Health
- Guest Post: Powering Up Your Plank
- Workouts for People Limited on Time
- Smart Nutritional Practices for Athletes
- How to Get Lean with Strength Based Cardio
- Lose Fat, Build Muscle Guest Post
- Full Body Tension Training for Building the Upper Back
- How to Do Rows for a Bigger Stronger Back
- Row Variations for a Bigger Back and Monster Grip
- Blow Up Your Biceps with This Rope FInisher
- Heavy Dumbbell Curls for Bigger Biceps
- How to Perform Zottman Curls
- Workout: Monster Shoulders with Rope Training
- Workout: Big Arm Workout
- Article: How to Prevent and Heal Forearm Injuries
- Article: How to Improve Knee Stability
- Article: Foam Rolling for Grip Athletes
- Discussion: Are Foam Rollers Crap?
- Article: Warm-up – Waking Up the CNS
- Article: 5 Minutes to Shoulder Mobility
- Article: 20 Warm-up Progressions
- Article: Preparing for Max Effort Attempts
- Article: Mobility Exercises for Lower Body
- Article: Fixing Elbow Pain – The New R.I.C.E.
- Article: 3 Fast Upper Body Warm-ups
- Article: Essential Hip Mobility Movements
- Killer Goblet Squats: Squatting with the Inch Dumbbell
- Powerful Lower Body Domination for Explosive Athletes
- Explosive Lower Body Training for Strength and Power
- Build Grip Strength with the Stronger Grip Mace
- Article: Mace Swinging Methods and Techniques
- Article: How to Perform Mace Swinging
- Article: Beginner Atlas Stone Training
- Interview: Strongman Training for Athletes with Chris Miller
- Article: How to Make Atlas Stones
- Article: Atlas Stone Training for Beginners
- Customer Feedback: Intro to Strongman DVD
- Feedback: Introduction to Strongman DVD
- Strongman Training Hands-on Workshop
- Beginner Strongman Training DVD
- Article: Strongman Training for the Average Guy
- Article: Olympic Lift & Stone Lifting Similarities
- Article: How to Do the Farmer’s Walk
- Article: The Husafell Stone Challenge
- Article: Beginner Odd Object Training
- Strongman WorkoutSession: Training with Rick Walker
- Article: Medley Training for Serious Athletes
- Article: The Strongest Strength Coach – Benefits of Strongman Training
- Article: How to Train for the Fingal Fingers
- Monster Grip: Fliping a 95-lb Kettlebell While Holding the Inch Dumbbell
- Crushing Grip Strength & Wrist Stability: The Kettlebell Bottoms Up Press
- Grip Training Using Kettlebells
- RKC Board of Advisors
- Increasing Your Kettlebell Press
- Kettlebell Snatch DOmination DVD Set
- Kettlebell Training DVD: Jordan Vezina – The Corrections
- Kettlebell Training for Grip Strength
- How to Pass the RKC Certification – Russian Kettlebell Challenge
- Kettlebell Conditioning: RKC 5 Minute Kettlebell Snatch Test
- RKC Snatch Test Update
- Training for the RKC Kettlebell Snatch Test
- Training for the RKC Snatch Test
- Killer Goblet Squats: Squatting with the Inch Dumbbell
- Article: Explosive Power Training for Athletes
- Article: Improving Overhead Press
- Article: How to Increase Vertical Jump
- Road Trip: USA Powerlifting Competition
- Article: The Strongest Strength Coach – Benefits of Strongman Training
- Article: How to Train for the Fingal Fingers
- Article: Time Management – Strength Training with Limited Time
- Article: Killer Conditioning with Sleds and Prowlers
- Article: Mace Swinging Methods and Techniques
- Article: How to Perform Mace Swinging
- Article: Best Strength Training Exercises for Baseball
- Article: How to Train for a One Arm Pull-up
- Article: benefits of Cold Weather Training
- Aerticle: Hardest Core Exercise Part II
- Article: Improving Leg Drive for Athletic Power
- Article: Slosh Sled Dragging for Functional Strength
- Article: Extreme Hamstring Training
- Diesel Crew Compilation 2009 – 2010
- Article: Lower Body Training for Explosive Athletes
- Innovative Sled Dragging Techniques
- Article: Burpee Modifications for Athletes
- Article: Developing Pressing Power for Athletes
- Article: Lower Body Strength Training Secrets
- Article: Neck Training for Athletes
- Article: High Intensity Metabolic Training with the Prowler
- Article: Reactive Speed Training for Athletes
- Article: Hardest Core Training Exercise Ever
- Article: Metabolic Core Training for Conditioning
- Article: Intense Upper Body Training
- Article: Explosive Medicine Ball Training for Speed and Power Development
- Article: Killer Strength Endurance Challenge Workout
- Article: Medley Training for Combat Athletes
- Article: HIIT Circuits for MMA Athletes
- Article: More Medley Training for Strength Athletes
- CRUSH DVD Customer Feedback
- CRUSH DVD Contest Winner
- CRUSH DVD 24-hour Contest
- New Gripper DVD – CRUSH: Total Gripper Domination
- Gripper Training DVD
- Road to the Record DVD Feedback
- Customer Feedback: The Grip Authority – Grip Training Instructional Site
- Customer Feedback: Intro to Strongman DVD
- Home Made Strength 2 Testimonial
- Horseshoe Bending DVD Feedback
- Testimonial: Nail Bending DVD
- Customer Feedback: Intro to Strongman DVD
- Feedback: Introduction to Strongman DVD
- Feedback on Card Tearing eBook
- Testimonial: Ultimate Forearm Training for Baseball
- Diesel Mindset: Misses Are Just Warm-ups
- Diesel Mindset: Small Victories
- Cold Weather Training
- Diesel Mindset: The Champion
- Article: Dealing With Failure
- Story: Why We Lift – Strength When It Matters Most
- Benefits of Cold Weather Training
- Heavy Prowler Training for Mental Strength
- Haters Gonna Hate
- Do You Want Success as Bad as You Want to Breathe?
- Never Quit – No Regrets
- Diesel Beanies and Shirts
- Halloween Grip Shirts
- Diesel Crew Steel Bending Shirt
- Diesel Crew Misses Are Just Warm-ups Shirt
- Diesel Beanies
- Youngster Rocking the Diesel Gripmas Shirt
- Product Review: The Bison 1M
- Diesel Crew Gripmas Tee Shirt
- Diesel Horned Skull Tees
- Guest Article: How to Build a Loading Pin
- Grip Strength Challenge: Home Made Strength Challenge Announcement & Description
- Grip Strength Challenge: Home Made Strength Challenge Subsmissions
- Home Made Strength 2 DVD: Grip Strength Edition
- Feedback: Home Made Strength 2 – Grip Strength Edition
- Home Made Strength 2 – Grip Strength Edition – Coming Soon
- Home Made Equipment to Help You Lift the Inch Dumbbell
- Home Made Wrist Roller
- What is the Best Strength Training Equipment?
- Interview: Adrien (Blewitt) Wilson – Highland Games Competitor, Track Thrower, First Certified Women’s Captain of Crush
- Feature: Brian Shaw – World’s Strongest Man
- Dedication and Longevity: Derek Jeter Gets 3000 Hits
- Story: Go for the Win – Heather Dorniden
- Interview: Mike Fitch – Global Bodyweight Training
- Grip Sport News Story – Elmira New Station Visits Jedd
- Interview: Joe Hashey – Synergy Athletics
- The Strongest Strength Coach Competition
- Diesel Iron Masters – Slim “The Hammer Man” Farman
- Videos: Slim “The Hammer Man” Farman & The Mighty Atom – Iducted into York Barbell Hall of Fame
- Dennis Rogers and Pat Povilaitis Bending Steel at the Arnold Classic
- Diesel Crew Iron Master – Nick McKinless
- Stainless Steel YouTube Videos
- Jedd Johnson’s YouTube Channel
- Diesel Crew Iron Master – Dennis Rogers
- RIP Jack Lalanne
- Diesel Iron Master – Richard Sorin
- Training with Phil Pfister, World’s Strongest Man
- Diesel Iron Master – Bruce Eckrote 2
- Diesel Iron Master – LTC Nathan Acree
- Diesel Iron Master – Graham Bartholemew
Grippers / Crush Grip Training
Pinch Grip Training – Two Hands Pinch – “2HP”
Pinch Grip Training – Blobs & Block Weights
Pinch Grip Training – Plate Pinching
Pinch Grip Training: Hub Lifting
Thick Bar / Fat Bar Training (Open Hand): Inch Dumbbell
Thick Bar / Fat Bar Training (Open Hand): Rolling Thunder
Thick Bar / Fat Bar Training (Open Hand): Axle Training (Thick Barbell Lifting)
Thick Bar / Fat Bar Training (Open Hand): Other Training Implements & Methods
Wrist Strength Training
The Grip Authority
Grip Togethers
Grip Contests
Rope Training
Sandbag Training
Support Grip
Miscellaneous Grip
Diesel Crew Grip Strength Challenge
Feats of Strength
Braced Bending
Horseshoe bending
Nail / Short Non-braced Bending
Miscellaneous Feats
Muscle Building & Fitness
Overall
Nutrition and Fat Loss
Legs
Back
Chest
Arms & Shoulders
Warm-up, Injury Prevention, Mobility, and Healing
Strength Training – Powerlifting
Bench
Squat
Deadlift
Unconventional Training & Odd Objects
Mace and Club Swinging
Bodyweight Training
Strongman
Highland Games
Kettlebell Training
Strength Training for Sports
Strength Training for Baseball
Overall Strength, Power, Speed, and Conditioning
Diesel Crew Miscellaneous
Clinics and Seminars
Product Reviews & Customer Feedback
Psychology and Mental Edge
Diesel Apparel
Homemade Equipment
Athlete Interviews and Stories
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January 27th, 2015 at 6:20 pm
Invaluble information, and where to find it, thank you.