Death Grip – New Article on T-Nation
Check out my new article on T-Nation!
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Tags: building grip strength, grip strength for athletes, grip strength workouts, how to build grip strength
August 18th, 2010 at 3:39 am
I was reading the article on t nation and was like hey if you wana know about grip go to diesel crew didnt even dawn on me it was jim that had written it till I was reading the about the author.Nice work.
August 18th, 2010 at 2:15 pm
This is the place to come for Grip Strength information. I plan on taking Grip Training info and Grip Sports info to the next level in the coming months. If you or anyone else has a question on Grip Training, please leave a comment here and I will do my best to address it.
P.S. Nice article, Smitty!
August 25th, 2010 at 6:57 am
i have some CoC grippers. in their site and in some CoC fans site they say we should train 3*5 like maximal strength training. however, forearms and grip is more influenced by high rep i think. what are your advices? maybe high reps (like 2*20 1*25) with a lighter crusher and 3*5 reps with the hardest Gripper?
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