Cleaning Up The Squat
I just updated the Training Center – How to Squat Section.
Rick Walker’s awesome article has been added to the bottom with all of the pictures.
Click HERE to check it out.
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Tags: olympic squat, posterior chain, squat, strength training powerlifting
March 18th, 2023 at 3:16 pm
Howdy! This is kind of off topic but I need some advice from an established blog.
Is it very difficult to set up your own blog? I’m not very
techincal but I can figure things out pretty quick.
I’m thinking about setting up my own but I’m not sure where to
begin. Do you have any tips or suggestions? Appreciate it
July 11th, 2023 at 8:11 pm
Thanks for sharing your info. I truly appreciate your efforts
and I am waiting for your next write ups thank you once again.