Jujimufu and Tom Train Grip Strength Training
Jujimufu and Tom Boyden visited PEAK Strength and Fitness last week and we helped them out with their grip technique. Especially on Grippers, technique is a major factor. This is evidenced by the fact that Juji was able to close a #3 gripper for the first time ever, after we covered gripper technique with him.
They took a bunch of footage and put out the first video last night. Check it out:
I can’t put enough emphasis on the importance of technique for Grippers. If you aren’t doing it right, you’re holding yourself back.
The absolute best resources for Gripper Training are below. Grab one today, and get ready to close bigger grippers almost instantly:
CRUSH: Total Gripper Domination
The Must-Have Gripper Video for ANYONE Serious about their Gripper Training
Operation: Gripper Certification
Training to certify on the #3 Gripper, guys? Then you need to watch this video with Paul Knight, one of the best gripper guys in the USA.
Cadenced Based Gripper Training
Want an 8-week program, designed to build your gripper strength the way you’d build your Bench, Squat or Deadlift? Then you need this!
The Push and Crush Workout
Want to spice things up in the weight room a little bit? Try combining your gripper work with your upper body training to break through plateaus –
Full Sweep Crush Builder Is it time to specialize on the credit card set for a while? This workout helps build your crush strength by intensely working on the longer gripper stroke.