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	<title>Comments on: Top 3 Missing Components of a Good Strength Program</title>
	<atom:link href="http://www.dieselcrew.com/top-3-missing-components-of-a-good-strength-program/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dieselcrew.com/top-3-missing-components-of-a-good-strength-program/</link>
	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
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		<title>By: Jim Smith</title>
		<link>http://www.dieselcrew.com/top-3-missing-components-of-a-good-strength-program/comment-page-1/#comment-5413</link>
		<dc:creator>Jim Smith</dc:creator>
		<pubDate>Fri, 22 Jan 2010 14:45:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=782#comment-5413</guid>
		<description>Thanks Ari!</description>
		<content:encoded><![CDATA[<p>Thanks Ari!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ari B Selig</title>
		<link>http://www.dieselcrew.com/top-3-missing-components-of-a-good-strength-program/comment-page-1/#comment-5412</link>
		<dc:creator>Ari B Selig</dc:creator>
		<pubDate>Fri, 22 Jan 2010 14:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=782#comment-5412</guid>
		<description>Smitty, great post brother. I made a library of all the best info I find daily and organize by trainer/gym. These PDF files are PERFECT to go in the Diesel Crew library, always great info and well organized man, keep up the inspirin g work.

Ari - CSCS</description>
		<content:encoded><![CDATA[<p>Smitty, great post brother. I made a library of all the best info I find daily and organize by trainer/gym. These PDF files are PERFECT to go in the Diesel Crew library, always great info and well organized man, keep up the inspirin g work.</p>
<p>Ari &#8211; CSCS</p>
]]></content:encoded>
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	<item>
		<title>By: billy cortes</title>
		<link>http://www.dieselcrew.com/top-3-missing-components-of-a-good-strength-program/comment-page-1/#comment-4976</link>
		<dc:creator>billy cortes</dc:creator>
		<pubDate>Thu, 24 Dec 2009 07:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=782#comment-4976</guid>
		<description>great post! man i need to make a journal...</description>
		<content:encoded><![CDATA[<p>great post! man i need to make a journal&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: TOM Godwin</title>
		<link>http://www.dieselcrew.com/top-3-missing-components-of-a-good-strength-program/comment-page-1/#comment-2860</link>
		<dc:creator>TOM Godwin</dc:creator>
		<pubDate>Wed, 01 Apr 2009 14:45:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=782#comment-2860</guid>
		<description>Great post, really enjoyed it!

Keep them coming Diesel Crew!

TOM Godwin
Foresight Personal Training</description>
		<content:encoded><![CDATA[<p>Great post, really enjoyed it!</p>
<p>Keep them coming Diesel Crew!</p>
<p>TOM Godwin<br />
Foresight Personal Training</p>
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	<item>
		<title>By: Theo</title>
		<link>http://www.dieselcrew.com/top-3-missing-components-of-a-good-strength-program/comment-page-1/#comment-2856</link>
		<dc:creator>Theo</dc:creator>
		<pubDate>Mon, 30 Mar 2009 07:06:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=782#comment-2856</guid>
		<description>Absolute gem of a post Smitty &amp; co, just had about 7 ah-ha moments just reading that one! Big thanks to DB for adding some references to the post, always lookin for new knowledge!
Thanks guys
PS - PDF is a fantastic idea! Easy to find and refer to in future</description>
		<content:encoded><![CDATA[<p>Absolute gem of a post Smitty &amp; co, just had about 7 ah-ha moments just reading that one! Big thanks to DB for adding some references to the post, always lookin for new knowledge!<br />
Thanks guys<br />
PS &#8211; PDF is a fantastic idea! Easy to find and refer to in future</p>
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