Top 10 Gripper Training Mistakes
Grippers are one of the most popular forms of Grip Strength Training.
I’d say that Grippers and Bending Steel get more people involved in Grip as a practice and as a sport than any other aspects.
This might be because the concept is so simple. You put the gripper in your hand and you close it.
And while the concept is simple, if you want to close upper level grippers, then you need to get serious about it and dedicate yourself to mastering them.
The problem is, people sometimes do things that seem to make sense at the time, but in the long run don’t do much toward helping them improve on Grippers.
If you like Gripper Training and want to get the most out of the time you put into it, then check out the free video I just made by clicking below.
Avoid all the mistakes that beginners make and learn from someone who has been in the trenches.
All the best in your training.
with my Definitive Gripper Training DVD, CRUSH: Total Gripper Domination.
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- Beginner Grip Training – Gripper Training and Closing Styles