The Demolition Club
I’ve just got to show you this piece that I recently added to my training equipment collection.
The Demolition Club
CHECK OUT THIS POST AFTER THE JUMP
This piece of rugged home made equipment is made out of an artillery shell and a steel handle. I got it made by a friend at work and my goal is to be able to swing it around in two-handed fashion like a mace or giant club.
I called it the Demolition Club because that was my favorite WWE/WWF tag team back in the day.
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Plus, if I swing this thing incorrectly or let go at just the wrong time, it might take out a wall of my garage gym…
Check out this video and see just how big this friggin’ thing is.
So, here’s a few questions for you guys…
- What equipment have you built recently?
Have you had someone else build you anything?
Do you have any projects planned?
I know a lot of you guys build your own heavy duty equipment for your training, so let’s hear about it. Leave a comment below.
In the next few days, I will be posting another guest article from Christopher Smith showing you all how to make some pretty cool rotating thick grips that you can use for pull-ups, rows, and many other exercises.
Here’s Chris’s other two guest posts:
Explosive Conditioning for Martial Arts
How to Bend Nails | How to Tear Cards | Feats of Grip Strength Explained | How to Build Your Own Equipment | How to Lift Atlas Stones | The Sh*t You’ve Never Seen | Sled Dragging for Athletes
Articles You Might Also Like:
- Demolition Club Update
- Tools for a Seriously Strong Grip
- How to Perform Mace Swings
- Equipment Review: Instant Fat Bar Handles
- How to Make Home Made Rotating Thick Grips
Tags: club, club swinging, clubs, core training, core workouts, grip strength, mace, mace swinging, maces, strength training, wrist strength
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