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	<title>Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength &#187; two hands pinch</title>
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	<link>http://www.dieselcrew.com</link>
	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
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		<title>The Texas Boys&#8217; Pimped Out Euro Pinch</title>
		<link>http://www.dieselcrew.com/the-texas-boys-pimped-out-euro-pinch</link>
		<comments>http://www.dieselcrew.com/the-texas-boys-pimped-out-euro-pinch#comments</comments>
		<pubDate>Sat, 31 Dec 2011 12:05:23 +0000</pubDate>
		<dc:creator>Jedd Johnson</dc:creator>
				<category><![CDATA[Grip Sport]]></category>
		<category><![CDATA[grip strength]]></category>
		<category><![CDATA[grip strength competition contest]]></category>
		<category><![CDATA[how to build pinch strength]]></category>
		<category><![CDATA[how to build strength equipment]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eric milfeld]]></category>
		<category><![CDATA[paul knight]]></category>
		<category><![CDATA[texas euro pinch]]></category>
		<category><![CDATA[two hands pinch]]></category>

		<guid isPermaLink="false">http://www.dieselcrew.com/?p=11236</guid>
		<description><![CDATA[I would be doing you all a disservice by not posting this video. Prepare to be blown away by the most amazing Euro Pinch Set-up ever designed, owned by the Texas White Boy Rapper, Paul &#8220;Up All Night&#8221; Knight and Certified Red Nail Bender and Horseshoe Bending Pioneer, Eric &#8220;The Pointed Goatee&#8221; Milfeld. Now, if [...]]]></description>
			<content:encoded><![CDATA[<p>I would be doing you all a disservice by not posting this video.</p>
<p>Prepare to be blown away by the most amazing Euro Pinch Set-up ever designed, owned by the Texas White Boy Rapper, Paul &#8220;Up All Night&#8221; Knight and Certified Red Nail Bender and Horseshoe Bending Pioneer, Eric &#8220;The Pointed Goatee&#8221; Milfeld.</p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/wHk_JBFzW5o" frameborder="0" allowfullscreen></iframe></center></p>
<p>Now, if you are clueless as to what the heck is going on with this video, let me point a few things out.</p>
<p>In Grip, everything is weighed to precise measurements in order to calculate exactly how much is being weighed.  So, we don&#8217;t just count 4-25&#8242;s as 100-lbs.  In reality, each plate is most likely off by a few ounces, so we either take our plates to a post office or we calibrate a scale we own against another calibrated scale and we identify the exact weight of each plate.</p>
<p>For instance, if you saw all of my plates that are used in competitions here, you will see that each one of them has a number on it and it has the weight in pounds and ounces.  So, a certain 25-lb plate might be marked with the number 17 and have 24 &#8211; 14.4 on it.  That means that this specific plate was identified as being weight number 17 and it weighs 24-lbs, 14.4-oz.  I then log that into an Excel spreadsheet and am able to calculate exactly how much weight is being lifted on each attempt.  </p>
<p>What Eric Milfeld and Paul Knight have done is they have modified the internal rubber inserts so that the base apparatus weighs exactly 38 kilos, so they are starting with a nice round number each time.  If you are doing everything on paper, which some do, this can make it a lot easier to count everything up.  Normally adding things up on paper is a giant pain in the ass, but Eric and Paul have also gone to the expense of purchasing calibrated lifting plates, so they are dealing with a series of nice round numbers, instead of having to add up 2 to 4 decimal places on a sheet of paper &#8211; AWESOME!</p>
<p>Why a fiberglass cross-bar you might ask?  In the past everything from rulers to elastic cord to steel bars have been used for the corss-bar or stick.  Each material has it&#8217;s own benefits and risks.  For instance, we used a long metal ruler one year for our stick.  Everything was awesome until John Mannino missed an attempt and got fired up about it and pushed down on the metal ruler and bent it.  </p>
<p>In 2008, I traveled 8 hours to compete in a Grip Contest and had the World Record weighton the apparatus.  Thee &#8220;stick&#8221; cross-bar being used was made of either steel or possible lead or some other extremely heavy material.  Also, Dave &#8220;The Genius&#8221; Memont failed to secure the front loading collar like a man.  He must have hands like a bitch, because he did not compete in the contest.  You are only a cool promoter if you promote and lift in the contest.  The result of the loose front collar and the ultra-heavy cross-bar was that the weights ended up falling off on my World Record attempt and my lift was disqualified.</p>
<p><center><iframe width="420" height="315" src="http://www.youtube.com/embed/ttCCVz1vlIc" frameborder="0" allowfullscreen></iframe><br /><i>One of many times it just wasn&#8217;t &#8220;meant to be.&#8221;</i></center></p>
<p>By using the fiberlass cross-bar, Mannino can press down on it as hard as he wants to and it appears it will retain its natural shape.  Also, it looks to be so light that it will not interfere in the pull-to-height or angle of the loading pipe.</p>
<p>Many other things are intriguing about the Texas Fella&#8217;s Euro Set-up.  They are using a solid steel loading bar.  It will be interesting to see how numbers are affected by using an implement with such a heavy loading bar.  Will it make tilting easier or more difficult?  Will the length play a factor?  Will plates loaded on the bar take up so much acreage that only a nub of it will be jutting out from the plates?  It will be interesting to see, as well, how the size of the plates being used affect tilt as well.</p>
<p>In the end, without a doubt this is definitely the most Pimped out Euro-Pinch in existence.  Paul and Eric truly love the sport to invest that much money into it.  Eleiko calibrated plates are not cheap, no matter where you buy them, and the rest of the set-up right down to the collars and the bull-nose shaping of the stainless steel loading bar were all appreciable expenses tambien.</p>
<p>My hat is off to these two for being a good example of taking pride in the sport of Grip, as well as showmanship and playing to the power of social media by cutting up a classic like this for all to see and share.</p>
<p>I do think Paul&#8217;s little raps could have been better if done with a fat lip of Copenhagen, and with Eric Milfeld scratching a record or doing beat-box off to the side, perhaps next to the fern int he garage.</p>
<p>All the best in your training and Happy New Year to you!</p>
<p>Jedd</p>
<p><a href="http://jeddcard.hmgrip.hop.clickbank.net"><img src="http://homemadestrength.com/images/sitebanner2.png" width="550"></a></p>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.dieselcrew.com/bending-nails-and-bolts-for-wrist-strength" rel="bookmark" title="October 7, 2009">Nail Bending and Variation of Metals</a></li>
<li><a href="http://www.dieselcrew.com/woodall-grip-highlights" rel="bookmark" title="June 26, 2009">Woodall Grip Highlights</a></li>
<li><a href="http://www.dieselcrew.com/two-hands-pinch-world-record-lift-pinch-grip-strengt" rel="bookmark" title="December 15, 2009">Diesel Video &#8211; The New Two Hands Pinch Record</a></li>
<li><a href="http://www.dieselcrew.com/worlds-strongest-hands" rel="bookmark" title="September 15, 2010">World&#8217;s Strongest Hands Series</a></li>
<li><a href="http://www.dieselcrew.com/one-hand-deadlift-submissions" rel="bookmark" title="July 3, 2011">One Hand Deadlift Submissions</a></li>
</ul>
<p><!-- Similar Posts took 19.749 ms --></p>
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		<title>Gripmas Carol Write-up</title>
		<link>http://www.dieselcrew.com/gripmas-grip-contest-grip-strength</link>
		<comments>http://www.dieselcrew.com/gripmas-grip-contest-grip-strength#comments</comments>
		<pubDate>Wed, 14 Dec 2011 22:45:13 +0000</pubDate>
		<dc:creator>Jedd Johnson</dc:creator>
				<category><![CDATA[Grip Sport]]></category>
		<category><![CDATA[grip strength]]></category>
		<category><![CDATA[grip strength competition contest]]></category>
		<category><![CDATA[grip competition]]></category>
		<category><![CDATA[grip contest]]></category>
		<category><![CDATA[gripmas]]></category>
		<category><![CDATA[gripmas carol]]></category>
		<category><![CDATA[two hands pinch]]></category>
		<category><![CDATA[world record]]></category>

		<guid isPermaLink="false">http://www.dieselcrew.com/?p=11135</guid>
		<description><![CDATA[This past weekend, I competed at the Gripmas Carol, an annual Grip contest promoted by Chris Rice. Like others have said this was a bittersweet trip for me because Chris has announced that this year&#8217;s contest would be the last of its kind he would be holding. Nevertheless, I made the trip to enjoy the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.dieselcrew.com/wp-content/uploads/2010/11/Merry-Gripmas-796x1024.png" width="200"></p>
<p>This past weekend, I competed at the Gripmas Carol, an annual Grip contest promoted by Chris Rice.</p>
<p>Like others have said <strong>this was a bittersweet trip for me because Chris has announced that this year&#8217;s contest would be the last</strong> of its kind he would be holding.</p>
<p>Nevertheless, I made the trip to enjoy the chill of the Ohio air one more time in the Gripmas Contest setting.</p>
<p><strong>I competed in the Elite category</strong>.  The way Elite level is decided is the Total between RGC Grippers, Two Hands Pinch and IronMind Axle.  Once your total hits 800-lbs you are entered into the Elite Category.  This put me in competition with Andrew Durniat, my perennial adversary and the 2011 North American Champion in our Division of Grip Sport.</p>
<p><strong>From the beginning of the contest, we knew it would be a close battle</strong>.  Many times over the years our scores have ended with just 1 to 3 points&#8217; difference when we have battled it out head to head, and this time proved to be no different.</p>
<p><font size="4"><strong>Event 1 &#8211; Choked Grippers</strong></font></p>
<p>The first event was choked Grippers, meaning a hose clamp was used to keep the handles of the gripper at parallel, so only the final portion of the close, the Finish was contested.  </p>
<p><strong>This event is a mystery to me</strong>.  In training, I could not close my 168-rated Elite Gripper and then I ended up closing a 195-rated Super Elite at the contest.  How this is possible is beyond me.  I have no idea where the extra closing power came from.  </p>
<p>My first attempt was on a 191-rated gripper, which I closed easily to my surprise, and which gave me some confidence going into the next three attempts.  For my second attempt, I went for the 195, but missed it and when I asked Sean &#8220;Doc&#8221; Dockery if I was close he said, &#8220;Nope.&#8221;</p>
<p><strong>Doc has become the go-to judge in Grip</strong>, volunteering his time on many occasions over the years fro Chris Rice, and for me as well in this year&#8217;s National Championship which was also held at Chris Rice&#8217;s facility.  He is absolutely the best judge in Grip, if you ask me.  So for him to say that I was nowhere near closing the 195, I knew that I was way off, and needed to get serious on attempt three.</p>
<p>My third time to the Gripper Table, <strong>I was very nervous</strong>.  Andrew had just closed a +/- 214-lb gripper, so I knew I had to do some damage on this one and PR on this piece.  <strong>I was very deliberate on my positioning and on my set</strong> and drove the handles home on a secondary pule for a good close of 195.</p>
<p>I don&#8217;t recall what I went on for my fourth attempt.  It doesn&#8217;t really matter because I missed it.  Plus, Andrew closed something like a 224-lb #4 gripper.  It is a World Record Close for Choked Grippers.  <strong>Andrew had already staked a solid lead for himself, beating me by nearly 30-lbs</strong>.  I knew going into the next event, Two Hands Pinch, that I would need to finish about 40-lbs ahead of him in order to even up the score.</p>
<p><font size="4"><b>Event 2 &#8211; Two Hands Pinch</b></font></p>
<p>As most of you know, I held the World Record in this lift with going into Gripmas with just over 264-lbs, or 120-kg. <strong> However, the word in the Grip Strength Rumor Mill was that Andrew had been training the Two Hands Pinch pretty</strong> hard coming into Crooksville, so I knew it was not going to be a cake walk.</p>
<p><strong>Something many of you may not realize, however, is that there are actually two classes of Two Hands Pinch being recorded these days</strong>.  Recently, the Lightweight Class was instituted and a separate record is maintained for anyone weighing  82.5-kg or less is entered into those standings.  Going into Gripmas, the leader in the 82.5-kg class was Daniel Reinard.  He set the mark at Leg 3 of World&#8217;s Strongest Hands at my gym in October.</p>
<p>However, another member of Durniat&#8217;s camp, <strong>Brendan Gerber, had been killing the pinch in his training leading up to Gripmas</strong>, nearly doubling a weight that would have beat the record.  He showed up on the day of the contest and showed everyone what it was like to be 18 again, and took the title &#8211; pinching 206-lbs and some change.</p>
<p><font size="4"><b>Brendan Ferber &#8211; 206-lbs</b></font></p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/tc1Jg-LZOi0" frameborder="0" allowfullscreen></iframe></center></p>
<p>For this event, we used my Euro plates on Doc&#8217;s newly built instantly adjustable apparatus, which enabled us to perform the Two Hands Pinch event in one trip up through the weights, starting out around 100-lbs and moving the whole way through without having to clear the weights off and start again for the next thickness.  <strong>This really improved the event</strong>.  Normally all the people at 44-mm go, then 48, then 52, etc.  But on this day it was one trip through the weights and with a twist of the front collar the spacers could be pulled or replaced and people lifting different widths could feel the intensity all at the same relative time.</p>
<p>My opponent, Andrew Durniat, finished his attempts in the low 230&#8242;s, and I began mine in the low 250&#8242;s.  This was my second competition competing on 58-mm which recently has been feeling like the perfect width in my hands.<br />
<strong><br />
I debated going for a new world record on my first attempt</strong>.  That would have made all of my attempts World Record Attempts, but Chris encouraged me to take a safe lift, which I agreed to.  Bombing out would have meant I would have been mathematically eliminated from the contest, so I decided to hit 254-lbs for my first attempt, which was called on YouTube, &#8220;the easiest looking lift of 254-lbs ever,&#8221; or something along those lines.</p>
<p><font size="4"><b>1st Attempt &#8211; 254</b></font></p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/tHNoIFqdJT8" frameborder="0" allowfullscreen></iframe></center></p>
<p>With a legal attempt in the books and 1st place in the event in my pocket, I decided to try to push my record up.  <strong>My training had been very intense going in </strong>and I had <strong>implemented training techniques that I never have used previously</strong>.  Unfortunately, the last week of training I developed the same <strong>strange cramping sensation </strong>that I have had occasionally in the past which caused me to abort my final session of 2HP training.  But once I pulled 254 and felt no pain, I was confident for my first attempt on 268, below.</p>
<p><font size="4"><strong>2nd Attempt &#8211; 268</strong></font></p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/uIb0zAsqFCQ" frameborder="0" allowfullscreen></iframe></center></p>
<p>Having my hand slip off the plates like that is very uncommon for me.  What I believe happened is I may have left <strong>too much chalk on my right thumb</strong>, causing it to slip off the plates.  This normally isn&#8217;t a problem, but in this case, the edge of my thumb got a chunk taken out of it and the contact left my right thumb completely numb and my left thumb partially numb.  </p>
<p>Because of the numbness, I took a little extra time for my next attempt at 268.  </p>
<p>One thing that I am just now remembering is that <strong>my hands were extremely cold going into the pinch</strong>.  I don&#8217;t mean that I wasn&#8217;t warmed up &#8211; in that regard I was feeling fine, however, my skin was noticeably cold to the touch.  I was wearing gloves and hand warmer packets so this should no have been the case, but I had others test the backs of my hands and sure enough everyone said they felt chilled.</p>
<p>I was past the point of caring about my hand temperature now, anyway, so I began my preparation for my third overall attempt and second at 268, this time making sure that my hands were chalked evenly but not too heavily.</p>
<p><font size="4"><strong>3rd Attempt &#8211; 268</strong></font></p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/fZlLQ6wbIDs" frameborder="0" allowfullscreen></iframe></center></p>
<p>As you can see in the video, this one was very close.  There was no slippage from chalk, but it felt as though <strong>I was leaning forward </strong>over the apparatus a bit more than normal because <strong>I was worried</strong> the collar would hit the stick instead of the loading pipe.  This got me out of my normal pulling path and I just barely hit the stick.  In my recovery to redirect the apparatus, I lost balance and when I set the Euro down, I lost my balance even more, stumbling back and nearly going through the table like Jeff Hardy.</p>
<p><strong>I was seeing stars for a moment</strong> because I was squeezing so hard on the implement and tracking the end of the pipe so closely, but I quickly recovered, and let out a chuckle in relief of getting a successful lift.<br />
<strong><br />
For my fourth and final attempt, I went for 270</strong>.  I truly feel that if I would have gotten 268 on the first attempt and not cut my thumb and had it go numb on me that I would have had a successful lift of 270-lbs.</p>
<p><font size="4"><strong>4th Attempt &#8211; 270</strong></font></p>
<p><center><iframe width="560" height="315" src="http://www.youtube.com/embed/mtjF4JLHaMc" frameborder="0" allowfullscreen></iframe></center></p>
<p>I was very happy with my performance in the pinch, and not just because I was able to push my number up, but because <strong>I was able to regain my composure</strong> for the last attempt.  In the past when I have broken the record, I have gotten so emotionally overwhelmed that the following attempts are hindered by my inability to control my nerves.  This time, however, I was able to get centered and get back on the platform in control.  The apparatus felt outstanding, my thumb skin was great, and my back was solid.  I just think I was missing a bit of neural connection due to the slipped attempt at 268 and couldn&#8217;t regain it in time for the fourth attempt.</p>
<p>By now, Andrew and I were ridiculously close.  If memory serves, I had drawn slightly ahead of him, going into the next event, Double Sledge Hammers.</p>
<p><font size="4"><strong>Event 3:  Double Sledge Hammers</strong></font></p>
<p><strong>The Double Sledge Hammer event was the biggest surprise of all for me at Gripmas</strong>.  I trained my ass off on this thing for months leading into the contest and all I got out of that training was a heap of frustration.  Instead of two 12-lb hammers with 30-inch handles, I got two 16-lb sledges with 32-inch handles.  </p>
<p>In training, my best performance with my 16&#8242;s was a set of two reps with the bare implement and 1 rep with the implement plus 2 washers weighing about 1/2-lb apiece, so <strong>I was not sure what to expect</strong> using shorter handles and lighter base sledges.</p>
<p>I managed a legal lift of 47.5-lbs in this event, getting beaten only by Andrew who successfully performed 50-lbs.  I tried 50-lbs but the first time the <strong>additional weights got hung up on the tracks</strong>, so I was granted another opportunity.  The same thing happened to Andrew.  Unfortunately for me, he was able to come back on his second try at 50-lbs and get it &#8211; I was not, so he finished 2.5-lbs ahead of me in this event.</p>
<p><strong>Now, going into the medley, he was slightly ahead of me</strong>, maybe by .5 points or so.  Unfortunately, right now I do not have any footage of the rest fo the events because I put them on Steve Slater&#8217;s computer in order to conserve hard drive space and I have not gotten them back yet, but once I get them, I will post them up.  This event was very cool.  I would agree with others that this was the best contested sledge event that I have seen.  If it is contested again, however, I am sawing a couple of inches off my sledges so that I can train this one a bit more effectively.</p>
<p><font size="4"><strong>Event 4:  Medley</strong></font><br />
<strong><br />
Chris is famous for devising awesome Medleys</strong>.  This year he had 25 total implements, but two of them were bonus items, a 60D Nail bent in Reverse style and a 12-inch length of 3/8-inch square stock bent braced over the thigh or knee.  These two bonus items could be attempted once 20 challenge items were successfully loaded/lifted.  Also, some weights and implements were made more challenging for the heavier weight class and Elite weight class.</p>
<p>Regretfully, I don&#8217;t have the video for this event either because the footage is still with Steve Slater.  I did however complete 20 challenge items and get to go after both bends, which went down pretty easily.  I think I totaled 23 items out of 25, which was one better than Andrew, so now, going into the final event, the Hercules Hold, Andrew had a lead on my by just 64/1000&#8242;s of a point.  </p>
<p><strong>That is just one reason why I think our proportional scoring system is so great</strong>.  With Strongman scoring, we just would have been tied, but with the way we keep score in North American Grip Sport, it really shows you how close or how far apart competitors are.</p>
<p><font size="4"><strong>Event 5:  Hercules Hold</strong></font></p>
<p><strong>The Hercules Hold is historically a Strongman event, but it is also a fantastic way to test support grip</strong>, and there are many reasons why.  First off, Chris used small handles, so hand size was completely eliminated from the equation.  Next, because the weight is lifted for the athlete, the event tests grip strength primarily and full body strength or current conditions of the back do not factor in, as in a Farmer&#8217;s Hold or Frame Hold.</p>
<p>Again, Chris increased the weight used in each category.  He was originally going to have the Elite Division do the same weight as the Opens, in the neighborhood of 264-286 (I can&#8217;t recall) but we talked him into going an even 300-lbs per hand.</p>
<p><strong>Not one of my smartest decisions</strong>.  Support grip like this is my weakest facet of Grip Strength, and Andrew easily handed my ass on a platter.  I held the implements for about 23 seconds while he crept close to a minute.  Such a large differential that late in the game spelled the end for me as Andrew pulled away handily, finishing about 6 points ahead of me when the cloud of dust settled on the Crooksville landscape.</p>
<p><strong>Regardless of the finish, I was happy with my performances</strong>.  A PR in Grippers, Euro Pinch, and Sledge Hammers, plus I won my first medley in quite some time.</p>
<p><strong>It will be a shame if Chris sticks with his current decision and runs no more Gripmas Carols</strong>.  The mid-December drive through Western PA and West Virginia in order to find the Grip Garage nestled in the hills of Ohio will be a trip that I have grown accustomed to making each year and will be sorely missed going forward.  </p>
<p><strong>My hat is off</strong> to Chris on well run comp, Doc for excellent judging, Tony, a friend of Doc&#8217;s who kept score all day long, Teresa for the excellent meal, all the other Gripsters who lent a hand, supported me and the others, all those who brought cookies and apple crisp (Mary Anne) and definitely to Andrew for another excellent performance on the platform.</p>
<p><strong>Next competition on my radar is Mighty Mitts</strong> will take place at the Arnold Classic Weekend, I believe the first week in March.  I am not sure what the events are yet, but I am already planning my general training for it.</p>
<p>Also, just like two years ago when I first broke the record in the Two Hands Pinch, I will be releasing a documentary DVD of my training.  Again, this year, I recorded all of my 2HP Training Workouts and will be compiling it all into a DVD to be released in early 2012.</p>
<p>If you&#8217;d like to see my first documentary, The Road to the Record, click the image below.</p>
<p><center><a href="http://www.dieselcrew.com/road_to_the_record/"><img src="http://www.cardtearing.com/images/diesel-road-to-the-record-dvd.jpg" width="550"></a></center></p>
<p>Before I commence on that project, though, is a DVD I shut with Mike Rinderle on Braced Bending.  Once that is out of the way, then I will tackle the next documentary.</p>
<p>Then immediately after that, I will be releasing another DVD with Steve Slater.  Together we released Intro to Strongman Training earlier this year and on the Sunday after Gripmas, we shot another one together, thus the reason I needed the extra hard drive space on my camera.</p>
<p>It is sure to be a busy few weeks coming up, but I am striving to bring you the absolute best information for your strength training goals.  If you want to know how to bend just about anything in your path, Rindo and I will show you how in our Braced Bending DVD.  If you want to see ways that no one else is training Two Hands Pinch, my documentary is for you, and if Strongman is your thing, then you better keep an eye out for this project Slater and I have coming out.</p>
<p>In the meantime, all the best in your training.</p>
<p>Jedd</p>
<p><center><a href="http://www.dieselcrew.com/road_to_the_record/"><img src="http://www.cardtearing.com/images/footerpinch.jpg" width="550"></a></center></p>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.dieselcrew.com/245-lbs-two-hands-pinch" rel="bookmark" title="December 3, 2008">245 Lbs Two Hands Pinch</a></li>
<li><a href="http://www.dieselcrew.com/gripmas-carol-grip-contest-write-up" rel="bookmark" title="December 17, 2008">Gripmas Carol Grip Contest Write-up</a></li>
<li><a href="http://www.dieselcrew.com/woodall-grip-highlights" rel="bookmark" title="June 26, 2009">Woodall Grip Highlights</a></li>
<li><a href="http://www.dieselcrew.com/north-american-grip-sport-national-championship-2011" rel="bookmark" title="February 8, 2011">North American Grip Sport National Championship 2011</a></li>
<li><a href="http://www.dieselcrew.com/2009-grip-championship" rel="bookmark" title="September 21, 2009">United States Hand Strength Championship Results</a></li>
</ul>
<p><!-- Similar Posts took 34.408 ms --></p>
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		<item>
		<title>Worlds Strongest Hands Leg 2 &#8211; Write-Up &amp; Videos</title>
		<link>http://www.dieselcrew.com/worlds-strongest-hands-leg-2</link>
		<comments>http://www.dieselcrew.com/worlds-strongest-hands-leg-2#comments</comments>
		<pubDate>Mon, 12 Sep 2011 19:24:01 +0000</pubDate>
		<dc:creator>Jedd Johnson</dc:creator>
				<category><![CDATA[Grip Sport]]></category>
		<category><![CDATA[grip strength]]></category>
		<category><![CDATA[grip strength competition contest]]></category>
		<category><![CDATA[half a penny]]></category>
		<category><![CDATA[half penny]]></category>
		<category><![CDATA[penny lift]]></category>
		<category><![CDATA[stub lift]]></category>
		<category><![CDATA[two hand pinch]]></category>
		<category><![CDATA[two hands pinch]]></category>
		<category><![CDATA[vulcan]]></category>

		<guid isPermaLink="false">http://www.dieselcrew.com/?p=10308</guid>
		<description><![CDATA[Hello DIESELS! I hope you had a fantastic weekend and had the opportunity to spend time with your family. I stayed away from September 11th shows as much as possible and went to dinner with my family and folks and watched my daughter DIESELFY meat loaf and mashed potatoes. Here is a write-up of Saturday&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Hello DIESELS!</p>
<p>I hope you had a fantastic weekend and had the opportunity to spend time with your family.  <strong>I stayed away from September 11th shows as much as possible and went to dinner with my family and folks</strong> and watched my daughter DIESELFY meat loaf and mashed potatoes.</p>
<p>Here is a write-up of Saturday&#8217;s Grip Strength Contest, World&#8217;s Strongest Hands Leg 2 (of 3).<br />
<strong><br />
Incidentally, if you want to come to Leg 3, it will take place on October 8, 2011.  All I need is an email or comment here so I know you are coming.</strong></p>
<p><center><img src="http://www.dieselcrew.com/wp-content/uploads/2011/09/102_6215-1024x768.jpg" alt="" title="102_6215" width="550" class="alignnone size-large wp-image-10313" /></center></p>
<p>Also, before I get into the events, I just want to recognize the people that came for this leg &#8211; ALL OF THEM &#8211; because we have recently had a tremendous amount of flooding and rain damage to our roads and most of the guys had to deal with pretty significant detouring and longer drive times.  It was a good thing I pushed the contest back until NOON or else most of the competitors would have been very late.</p>
<h2>Vulcan Gripper</h2>
<p>As is standard in many Grip Contests, the event that measures Crushing Grip Strength was first.  This is done because of its dynamic nature and normally Gripper performance is reduced after doing other lifts.<br />
<strong><br />
The way the Vulcan Gripper event is tested</strong>, is that you set the handles down with the free hand and then you must slide a block between the handles to show that you have a legal depth, and then you attempt to crush the handles together.  While at Leg 1, the set depth was 20-mm, at Leg 2, the depth was 30-mm.  Leg 3 will be 20-mm again.</p>
<p><center><iframe width="560" height="345" src="http://www.youtube.com/embed/AQXYKI3rXe0" frameborder="0" allowfullscreen></iframe></center></p>
<p><strong>I was very happy to get Level 17 on my last attempt</strong>.  I got Level 16 fairly easy on my first attempt but then missed 17 on my second and third attempt.  John Eaton, who was going after me in the order, closed 17 on his third attempt after I had already missed it twice so I had to muster a little extra Crushing Power for my fourth and last attempt and managed to get it.  This tied me for first at my leg, but put me in a multi-way tie for third across the board, as there are many locations competing on the same exact events all over the world.</p>
<p><strong>Here are the Top 10 for the Vulcan Gripper for Leg 2</strong><br />
(Full Results are at the bottom of this post)</p>
<p>1 Paul Knight &#8211; L19 Dipped black &#8211; 1pt<br />
2 David Horne &#8211; L18 Dipped black &#8211; 2.5pt<br />
2 Juha Harju &#8211; L18 Dipped black &#8211; 2.5pt<br />
4 Pete Kerr &#8211; L17 Dipped black &#8211; 6.5pt<br />
4 Jouni Pakarinen &#8211; L17 Dipped black &#8211; 6.5pt<br />
4 Ivan Beritashvili &#8211; L17 Dipped black &#8211; 6.5pt<br />
4 David Thornton &#8211; L17 Dipped black &#8211; 6.5pt<br />
4 Jedd Johnson &#8211; L17 Dipped black &#8211; 6.5pt<br />
4 John Eaton &#8211; L17 Dipped black &#8211; 6.5pt<br />
10 Danny Bramall &#8211; L16 Dipped black &#8211; 10pt</p>
<h2>Two Hands Pinch</h2>
<p><strong><br />
I believe September 10th 2011 was the worst day for Two Hands Pinch EVER in the United States</strong> and perhaps in other parts of the world as well.  Many people across the globe bombed out in this event.  I also recorded the lowest number since the first leg of Worlds Strongest Hands 2010, with 223-lbs.  This is more than 40-lbs off my record.  The plates felt like they had jelly smeared all over them.  </p>
<p><strong>The conditions were worse at Leg 2 than they were at Leg 1</strong>, when I forgot to bring out the dehumidifier.  This time, I ran it from 5 PM the night before the contest and throughout the entire contest, but to no avail.  I believe this is because we had 11 competitors DIESELfying in the garage all at the same time and the humidity level just over-powered my ACME 6969 Extra Power Diesel Powered Dehumidifier.</p>
<p><center><iframe width="560" height="345" src="http://www.youtube.com/embed/3hy8pqgl84U" frameborder="0" allowfullscreen></iframe></center></p>
<p><strong>If anyone has any ideas on how to control humidity inside a partially underground garage, I am all ears.</strong></p>
<p><strong>My 223-lbs placed me 6th in this event which won my Leg</strong>, but was not even top spot in the US.  Thornton grabbed that honor.  My second, third and fourth attempts were all with 238-lbs which would have matched my best lift at Leg 2 and would have secured me second place again.</p>
<p><strong>Here are the Top 10 for the Two Hands Pinch for Leg 2</strong><br />
(Full Results are at the bottom of this post)</p>
<p>1 David Horne &#8211; 112.75k<br />
2 David Thornton &#8211; 105.56k<br />
3 Rob Russell &#8211; 105k<br />
4 Timo Tuukkanen &#8211; 102k<br />
5 Jedd Johnson &#8211; 101.51k<br />
6 David Stiff &#8211; 100.44k<br />
7 Brent Barbe &#8211; 98.78k<br />
8 Paul Knight &#8211; 96.81k<br />
9 Andrew Durniat &#8211; 95.83k<br />
10 Matti Heiskanen &#8211; 95.5k</p>
<h2>Grip Topz Stub Lift</h2>
<p>The Stub Lift is one of the two narrow pinches that were contested at Leg 2.  <strong>It resembles a small piece of round stock jutting out of a flat piece of steel</strong>.  The measurements are roughly 1.25 inches long and 5/16h inches in diameter, if memory serves.  The Grip Topz are all removable devices, interchangeable with a common loading pin.</p>
<p><center><iframe width="560" height="345" src="http://www.youtube.com/embed/qoYgWbVpcZ8" frameborder="0" allowfullscreen></iframe></center></p>
<p><strong><br />
Apparently on the Stub, less is more</strong>, meaning if you train it less, you will improve more because I have not been obsessing about this event that much at all.  I have mostly been working the Half Penny and the Hub in my Grip Topz training, mainly because the Penny and the Stub seem to train nearly the same discipline, Key Pinch, and I find the Penny to be much harder.  Despite the limited work I have been doing on the Stub, I was able to PR with a lift of 45+ pounds, which is nearly and 8-lb PR for me.</p>
<p>One of the competitors, Adam Spizman, ripped a block of skin about half the size of a dime off on the implement and I had to hit it with cleaning alcohol, so maybe that solution somehow improved the surface or something &#8211; not quite sure.</p>
<p><strong>Here are the Top 10 for the Stub Lift for Leg 2</strong><br />
(Full Results are at the bottom of this post)</p>
<p>1 David Horne &#8211; 22.55k<br />
2 Adam T Glass &#8211; 21.84k<br />
3 Jouni Pakarinen &#8211; 21.5k<br />
4 Juha Harju &#8211; 21.25k<br />
5 Jedd Johnson &#8211; 20.65k<br />
6 David Thornton &#8211; 20.49k<br />
7 Ivan Beritashvili &#8211; 20.27k<br />
8 Daniel Reinard &#8211; 20.21k<br />
9 Rob Russell &#8211; 19.64k<br />
10 Matti Heiskanen &#8211; 19.5k</p>
<h2>Grip Topz Half a Penny</h2>
<p><strong>Imagine going to the gumball machines after dominating the nearest Chinese Buffet</strong> and seeing a rusty quarter jutting out of the Gobstopper coin slot.  You try to pull it out but you see the reason it is stuck is because some idiot tried stuffing two coins in there at the same time, so you try pinch it against your thumb and the inside of the middle Index Finger joint until your thumb pad cramps up so bad you want you to cry.  This is what the Half a Penny Grip Topz lift feels like.</p>
<p>By the time this event rolled around, it felt like I had been training narrow pinch every day for a week.  The Thenar Pad (Abductor pollicis brevis, Flexor pollicis brevis,<br />
Opponens pollicis) on my right hand especially just plain felt fatigued.  There was no pain, but I could tell that it felt thoroughly worked.  I lifted 32.2 pounds, but that was actually more than a pound under my Leg 1 lift of 33.4 pounds, although the Penny was third last time and this time fourth.  This put me way down the list, in 22nd position.</p>
<p><center><iframe width="560" height="345" src="http://www.youtube.com/embed/-c4lArPbKlY" frameborder="0" allowfullscreen></iframe></center></p>
<p><strong>I still do not believe I have figured out the proper mechanics for this lift</strong>.  I think there is a way to maximize performance on it by finding the proper joint angles of flexion at the wrist and elbow, as well as degree of shoulder packing, however, not many people have been posting videos of their lifts, so I have not been able to glean any technical improvements.</p>
<p><strong>Here are the Top 10 for the Half Penny for Leg 2</strong><br />
(Full Results are at the bottom of this post)</p>
<p>1 David Horne &#8211; 19.22k<br />
2 Brent Barbe &#8211; 18.25k<br />
3 Ivan Beritashvili &#8211; 17.82k<br />
4 Adam T Glass &#8211; 17.66k<br />
5 Jouni Pakarinen &#8211; 17.5k<br />
6 Timo Tuukkanen &#8211; 17.25k<br />
7 David Thornton &#8211; 17.09k<br />
8 Danny Bramall &#8211; 16.99k<br />
9 Daniel Reinard &#8211; 16.57k<br />
10 Taneli Levo &#8211; 16.5k<br />
&#8230;<br />
22 Jedd Johnson &#8211; 14.61k</p>
<p><strong>So, Leg 2 is in the books</strong>.  I think in order to place well at this last leg and make a return to the Top 5 in the standings I will need to hit the following marks in the events for Leg 3&#8230;</p>
<p><strong><u>Vulcan Gripper</u></strong><br />
I need at least a Level 18.  If I can Nut Up and get Level 17 with a 30-mm set when my PR training is only a Level 16 close in training, then I should be able to DIESEL Up and get Level 18 for Leg 3.</p>
<p><strong><u>Two Hands Pinch</u></strong><br />
My performance in this lift in Leg 1 and 2 has been just completely embarrassing.  At Nationals, my opener was 247, which would have broken the record up until 2008.  Now, I can&#8217;t even muster 240?  Surface is so important in this lift.  I am going to experiment with some surface-minimizing training techniques in order to be ready for a crappy surface at Leg 3.  I am hoping for better conditions with the change of seasons and hopefully less rain immediately before the event.</p>
<p><strong><u>Shallow Hub</u></strong><br />
I have hated hub work for the last 3 years, but am now growing to like it.  I am actually looking forward to putting in some good solid training on this in the next few weeks.  I need to get up over 50-lbs in order to place even remotely well.</p>
<p><strong><u>Stub Lift</u></strong><br />
I think this is one event where I have actually figured out the proper technique on it and many others have not.  Training this one can be a bitch though, because you either (1) make the lift and dominate it with ease, (2) it doesn&#8217;t even come off the ground or (3) you lift it a few inches and then it rips out of your hand, heating the skin up rapidly, which always scares me, making me fear a rip.  Since you never know how quickly skin will repair itself, I am cautious about over training this one.  My goal is a lift of 50-lbs on this one too.  I truly think it is possible.</p>
<p><font size="4"><u>Some other goals I have starting this week:</u></font><br />
<strong><br />
1.  Chiropractor appointment for my neck. </strong> I can not describe how tight my neck was the day of the contest.  I slept wrong or something the night before and it was lit up.  My normal Chiro is in Australia for two weeks, so I may visit an old High School buddy and at the same time try to recruit him as a possible training partner and new competitor.<br />
<strong><br />
2.  Eye Doctor Appointment.</strong>  Post contest on Saturday, I went after the Double Inch Dumbbell Deadlift again and came very close to getting it three times.  I may have gotten it once or twice, but I&#8217;d really like a good solid and controlled hold at the top.  Anyway, after the third attempt, about 2 or 3 seconds after dropping them, I nearly passed out.  I have brown-outed several times in my lift, but never like this.  If John Eaton and Richard Bean were not there I would have gone down.  It took me a good 5 minutes for the room to stop spinning and 35 minutes for my severe headache to go away, and I still have eye strain from it today.  I was so off-kilter, it was as if I strained my eyes trying to regain balance.  My legs were locked hard as I held onto both sides of my squat cage and I could not even turn myself around to sit in a chain.  Eaton had to guide me to it.  I need to check and make sure everything is okay behind my eyes.<br />
<strong><br />
3.  Double Inch Dumbbell Domination by Leg 3.</strong>  John Eaton left me his Inch Dumbbell to train on until Leg 3.  Since Adam Glass has my second Inch Dumbbell, I plan on working very hard toward a hold at the top of a Double Inch Deadlift.</p>
<p><strong>4.  Fatman Blob Work.</strong>  John also left me his Fatman Blob.  I have a lot of feats to work on with this that I need to get in the books.  &#8220;Mister Wild Card,&#8221; Daniel Reinard, will be making the trip to Pennsylvania, for Leg 3 and we will be having a Blob + Weight contest after the finish of the official events, so i will be incorporating the Fatman in my training.</p>
<p><strong>5.  Continue to Develop Eric Lloyd.</strong>  I have a new training partner for the first time since building my gym and he loves the Grip stuff, so I am hoping he can continue to come once during the week for grip work and once on the weekend as well.  It has been great having someone there during my workouts, and it was even better seeing some of the numbers he put up, PR&#8217;ing in many events.</p>
<p><strong>Leg 3 will take place 10/8/11</strong>.  Again, all are welcome and the entry fee is just $15.  If you are interested in competing, please email me, contact me on Facebook, or leave a comment below.</p>
<p><strong>Confirmed for Leg 3:</strong></p>
<p>Michael Sheehan<br />
Sean Kovacic<br />
Jedd Johnson</p>
<p>All the best in your training,</p>
<p>Jedd</p>
<p><center><a href="http://www.dieselcrew.com/road_to_the_record/"><img src="http://www.dieselcrew.com/wp-content/uploads/2011/07/roadtotherecordbanner.png"></a></center></p>
<p><span id="more-10308"></span></p>
<hr color="#1e4a17" width="600">
<p><strong>Overall results (93 competitors)</strong></p>
<p>1 David Horne &#8211; 5.5pt<br />
2 David Thornton &#8211; 21.5pt<br />
3 Jouni Pakarinen &#8211; 26.5pt<br />
4 Ivan Beritashvili &#8211; 32.5pt<br />
5 Paul Knight &#8211; 37pt<br />
6 Jedd Johnson &#8211; 38.5pt<br />
6 Rob Russell &#8211; 38.5pt<br />
8 Timo Tuukkanen &#8211; 40.5pt<br />
9 Matti Heiskanen &#8211; 48.5pt<br />
10 Brent Barbe &#8211; 55pt<br />
11 Pete Kerr &#8211; 57.5pt<br />
12 Daniel Reinard &#8211; 69pt<br />
13 John Eaton &#8211; 69.5pt<br />
14 Danny Bramall &#8211; 72pt<br />
15 Jeff Parker &#8211; 96pt<br />
16 Richie Bevan &#8211; 97.5pt<br />
17 Andrew Durniat &#8211; 100pt<br />
18 Matt Cannon &#8211; 102pt<br />
19 David Elmer &#8211; 104pt<br />
20 Teemu Koivunen &#8211; 106.5pt<br />
21 Jarno Hyväri &#8211; 107pt<br />
22 Casey Emery &#8211; 109pt<br />
22 Juha Harju &#8211; 109pt<br />
24 Gary Hunt &#8211; 120pt<br />
25 Carl Coffey &#8211; 120.5pt<br />
26 Adam T Glass &#8211; 122.5pt<br />
26 Elizabeth Horne &#8211; 122.5pt (Female)<br />
28 David Stiff &#8211; 126.5pt<br />
29 Kevin Emery &#8211; 127pt<br />
30 Maxwell Thompson &#8211; 130.5pt<br />
31 Chris Mathison &#8211; 132pt<br />
32 Brandon Gerber &#8211; 133pt (17 yrs)<br />
33 Alexey Pritula &#8211; 135pt<br />
34 Lol Owen &#8211; 137.5pt<br />
35 Sergey Kuryshev &#8211; 143.5pt<br />
36 Russ Farver &#8211; 145pt<br />
37 Dmitry Motorin &#8211; 146pt<br />
38 Mike Rinderle &#8211; 146.5pt<br />
39 Andrew Pantke &#8211; 149pt<br />
40 Derek Graybill &#8211; 164pt<br />
41 Matt Masaro &#8211; 165pt<br />
42 Bob Sundin – 172.5pt<br />
43 James Grahame &#8211; 175.5pt<br />
44 Aaron Jacobs &#8211; 179.5pt<br />
45 Zach Jacobs &#8211; 182.5pt<br />
46 Ryan J Pitts &#8211; 183.5pt<br />
46 Tomislav Basic &#8211; 183.5pt<br />
48 Kevin Fogarty &#8211; 184.5pt<br />
49 Eric St. Onge &#8211; 191pt<br />
50 Eric Lloyd &#8211; 195pt<br />
51 David Loughman &#8211; 197pt<br />
52 Taneli Levo &#8211; 199pt<br />
53 Joni Römpötti &#8211; 202pt<br />
54 Richard MacLean &#8211; 205.5pt<br />
55 Ruben Piliposyan &#8211; 206pt<br />
56 Paul Wood &#8211; 208pt<br />
57 Sylvester Salley &#8211; 211pt<br />
58 Tomas Valverde &#8211; 219pt<br />
59 Mike Turpin &#8211; 222pt<br />
60 Jarrod Riordan &#8211; 226.5pt<br />
61 Dylan Scally &#8211; 227.5pt<br />
62 Kris Wragg &#8211; 238pt<br />
63 Alik Novruzov &#8211; 248.5pt<br />
64 Kevin Greto &#8211; 249pt<br />
65 Tristan Woods &#8211; 249.5pt<br />
66 Harri Niemikari &#8211; 251pt<br />
66 Joe Tebbe &#8211; 251pt<br />
68 Ryan Meyer – 251.5pt<br />
69 Jim McCourt &#8211; 254pt<br />
70 Richard Bean &#8211; 260pt<br />
71 Zach Coulter &#8211; 265.5pt<br />
72 Darrin Shallman &#8211; 266.5pt<br />
73 Peter Carey &#8211; 276pt<br />
74 Alexander Ivannikov &#8211; 290.5pt<br />
74 Michael Snider &#8211; 290.5pt<br />
76 Anna Karrila &#8211; 293.5pt (Female)<br />
77 Yvonne Häkkinen &#8211; 297.5pt (Female)<br />
78 Bernard Lynch &#8211; 302.5pt<br />
79 Richard Madden &#8211; 305.5pt<br />
80 Ricardo Guglielminotti &#8211; 309pt<br />
81 Anne Melin &#8211; 309.5pt (Female)<br />
82 Adam Spizman &#8211; 312pt<br />
83 Craig Mooney &#8211; 314pt (16 yrs)<br />
84 Mary Ann McKeague &#8211; 320.5pt (Female)<br />
85 Mike T Nelson &#8211; 322pt<br />
86 Brad Ellingson &#8211; 331pt<br />
87 Melissa Rinderle &#8211; 337.5pt (Female)<br />
88 Thomas Mitchell &#8211; 341pt (16 yrs)<br />
89 Jaana Tanner &#8211; 344pt (Female)<br />
90 Tonia Snider &#8211; 347.5pt (Female)<br />
91 Megan Kruger &#8211; 352pt (Female)<br />
92 Julia Harju &#8211; 361pt (Female; 13 yrs)<br />
93 Pyry Harju &#8211; 362.5pt (11 yrs)</p>
<hr color="#1e4a17" width="600">
<p><strong>Women’s Overall results (10 competitors)</strong></p>
<p>1 Elizabeth Horne &#8211; 4pt<br />
2 Yvonne Häkkinen &#8211; 12pt<br />
3 Mary Ann McKeague &#8211; 15pt<br />
4 Anna Karrila &#8211; 16pt<br />
5 Anne Melin &#8211; 17.5pt<br />
6 Melissa Rinderle &#8211; 24.5pt<br />
7 Jaana Tanner &#8211; 28pt<br />
8 Tonia Snider &#8211; 30pt<br />
9 Megan Kruger &#8211; 33.5pt<br />
10 Julia Harju &#8211; 39.5pt (13 yrs)</p>
<hr color="#1e4a17" width="600">
<p><strong>Men’s 82.5k Class Overall results (24 competitors)</strong></p>
<p>1 Daniel Reinard &#8211; 11.5pt<br />
2 Pete Kerr &#8211; 12pt<br />
3 David Elmer &#8211; 19.5pt (on countback)<br />
3 Teemu Koivunen &#8211; 19.5pt<br />
5 Matt Cannon &#8211; 21.5pt<br />
6 Brandon Gerber &#8211; 26pt (17 yrs)<br />
7 Dmitry Motorin &#8211; 33.5pt<br />
8 Bob Sundin &#8211; 40pt<br />
9 Derek Graybill &#8211; 41pt<br />
10 Ryan J Pitts &#8211; 42pt<br />
11 Tomislav Basic &#8211; 44.5pt<br />
12 Joni Römpötti &#8211; 50pt<br />
13 Taneli Levo &#8211; 51pt<br />
14 Tomas Valverde &#8211; 56.5pt<br />
15 Kris Wragg &#8211; 59pt<br />
16 Kevin Greto &#8211; 60pt<br />
17 Harri Niemikari &#8211; 65pt<br />
17 Zach Coulter &#8211; 65pt<br />
19 Darrin Shallman &#8211; 66pt<br />
20 Alexander Ivannikov &#8211; 73pt<br />
21 Richard Madden &#8211; 80pt<br />
22 Craig Mooney &#8211; 80.5pt (16 yrs)<br />
23 Thomas Mitchell &#8211; 89pt (16 yrs)<br />
24 Pyry Harju &#8211; 94pt (11 yrs)</p>
<hr color="#1e4a17" width="600">
<p><strong>Event 1 – Vulcan Gripper – 30mm block</strong></p>
<p>1 Paul Knight &#8211; L19 Dipped black &#8211; 1pt<br />
2 David Horne &#8211; L18 Dipped black &#8211; 2.5pt<br />
2 Juha Harju &#8211; L18 Dipped black &#8211; 2.5pt<br />
4 Pete Kerr &#8211; L17 Dipped black &#8211; 6.5pt<br />
4 Jouni Pakarinen &#8211; L17 Dipped black &#8211; 6.5pt<br />
4 Ivan Beritashvili &#8211; L17 Dipped black &#8211; 6.5pt<br />
4 David Thornton &#8211; L17 Dipped black &#8211; 6.5pt<br />
4 Jedd Johnson &#8211; L17 Dipped black &#8211; 6.5pt<br />
4 John Eaton &#8211; L17 Dipped black &#8211; 6.5pt<br />
10 Danny Bramall &#8211; L16 Dipped black &#8211; 10pt<br />
11 Rob Russell &#8211; L15 Dipped black &#8211; 14.5pt<br />
11 Timo Tuukkanen &#8211; L15 Dipped black &#8211; 14.5pt<br />
11 Jarno Hyväri &#8211; L15 Dipped black &#8211; 14.5pt<br />
11 Matti Heiskanen &#8211; L15 Dipped black &#8211; 14.5pt<br />
11 Derek Graybill &#8211; L15 Dipped black &#8211; 14.5pt<br />
11 Russ Farver &#8211; L15 Dipped black &#8211; 14.5pt<br />
11 Mike Rinderle &#8211; L15 Dipped black &#8211; 14.5pt<br />
11 Casey Emery &#8211; L15 Dipped black &#8211; 14.5pt<br />
19 Paul Wood &#8211; L14 Dipped black &#8211; 24pt<br />
19 Richie Bevan &#8211; L14 Dipped black &#8211; 24pt<br />
19 David Elmer &#8211; L14 Dipped black &#8211; 24pt<br />
19 Carl Coffey &#8211; L14 Dipped black &#8211; 24pt<br />
19 Alexey Pritula &#8211; L14 Dipped black &#8211; 24pt<br />
19 Sergey Kuryshev &#8211; L14 Dipped black &#8211; 24pt<br />
19 Adam T Glass &#8211; L14 Dipped black &#8211; 24pt<br />
19 Chris Mathison &#8211; L14 Dipped black &#8211; 24pt<br />
19 Daniel Reinard &#8211; L14 Dipped black &#8211; 24pt<br />
19 Jeff Parker &#8211; L14 Dipped black &#8211; 24pt<br />
19 Kevin Emery &#8211; L14 Dipped black &#8211; 24pt<br />
30 Maxwell Thompson &#8211; L13 Dipped black &#8211; 30pt<br />
31 Elizabeth Horne &#8211; L12 Dipped black &#8211; 35pt (Female)<br />
31 Lol Owen &#8211; L12 Dipped black &#8211; 35pt<br />
31 Dmitry Motorin &#8211; L12 Dipped black &#8211; 35pt<br />
31 Richard MacLean &#8211; L12 Dipped black &#8211; 35pt<br />
31 Zach Coulter &#8211; L12 Dipped black &#8211; 35pt<br />
31 Eric St Onge &#8211; L12 Dipped black &#8211; 35pt<br />
31 Aaron Jacobs &#8211; L12 Dipped black &#8211; 35pt<br />
31 Brent Barbe &#8211; L12 Dipped black &#8211; 35pt<br />
31 Andrew Durniat &#8211; L12 Dipped black &#8211; 35pt<br />
40 Gary Hunt &#8211; L11 Dipped black &#8211; 43pt<br />
40 Teemu Koivunen &#8211; L11 Dipped black &#8211; 43pt<br />
40 Matt Cannon &#8211; L11 Dipped black &#8211; 43pt<br />
40 Eric Lloyd &#8211; L11 Dipped black &#8211; 43pt<br />
40 Rich Bean &#8211; L11 Dipped black &#8211; 43pt<br />
40 Mike Turpin &#8211; L11 Dipped black &#8211; 43pt<br />
40 Andrew Pantke &#8211; L11 Dipped black &#8211; 43pt<br />
47 Matt Masaro &#8211; L10 Dipped black &#8211; 47pt<br />
48 Kris Wragg &#8211; L9 Dipped black &#8211; 53pt<br />
48 James Grahame &#8211; L9 Dipped black &#8211; 53pt<br />
48 David Stiff &#8211; L9 Dipped black &#8211; 53pt<br />
48 Jarrod Riordan &#8211; L9 Dipped black &#8211; 53pt<br />
48 Ruben Piliposyan &#8211; L9 Dipped black &#8211; 53pt<br />
48 Ryan J Pitts &#8211; L9 Dipped black &#8211; 53pt<br />
48 Bob Sundin &#8211; L9 Dipped black &#8211; 53pt<br />
48 Kevin Greto &#8211; L9 Dipped black &#8211; 53pt<br />
48 Zach Jacobs &#8211; L9 Dipped black &#8211; 53pt<br />
48 Brandon Gerber &#8211; L9 Dipped black &#8211; 53pt (17 yrs)<br />
48 David Loughman &#8211; L9 Dipped black &#8211; 53pt<br />
59 Tristan Woods &#8211; L8 Dipped black &#8211; 61pt<br />
59 Alexander Ivannikov &#8211; L8 Dipped black &#8211; 61pt<br />
59 Alik Novruzov &#8211; L8 Dipped black &#8211; 61pt<br />
59 Darrin Shallman &#8211; L8 Dipped black &#8211; 61pt<br />
59 Jim McCourt &#8211; L8 Dipped black &#8211; 61pt<br />
64 Tomas Valverde &#8211; L7 Dipped black &#8211; 64.5pt<br />
64 Adam Spizman &#8211; L7 Dipped black &#8211; 64.5pt<br />
66 Taneli Levo &#8211; L6 Dipped black &#8211; 67pt<br />
66 Yvonne Häkkinen &#8211; L6 Dipped black &#8211; 67pt (Female)<br />
66 Joni Römpötti &#8211; L6 Dipped black &#8211; 67pt<br />
69 Tomislav Basic &#8211; L5 Dipped black &#8211; 70.5pt<br />
69 Harri Niemikari &#8211; L5 Dipped black &#8211; 70.5pt<br />
69 Anna Karrila &#8211; L5 Dipped black &#8211; 70.5pt (Female)<br />
69 Ryan Meyer &#8211; L5 Dipped black &#8211; 70.5pt<br />
73 Joe Tebbe &#8211; L4 Dipped black &#8211; 74pt<br />
73 Michael Snider &#8211; L4 Dipped black &#8211; 74pt<br />
73 Peter Carey &#8211; L4 Dipped black &#8211; 74pt<br />
76 Mike T Nelson &#8211; L3 Dipped black &#8211; 78.5pt<br />
76 Richard Madden &#8211; L3 Dipped black &#8211; 78.5pt<br />
76 Ricardo Guglielminotti &#8211; L3 Dipped black &#8211; 78.5pt<br />
76 Sylvester Salley &#8211; L3 Dipped black &#8211; 78.5pt<br />
76 Dylan Scally &#8211; L3 Dipped black &#8211; 78.5pt<br />
76 Kevin Fogarty &#8211; L3 Dipped black &#8211; 78.5pt<br />
82 Mary Ann McKeague &#8211; L12 Orange &#8211; 82pt (Female)<br />
83 Jaana Tanner &#8211; L9 Orange &#8211; 83pt (Female)<br />
84 Bernard Lynch &#8211; L8 Orange &#8211; 84pt<br />
85 Melissa Rinderle &#8211; L7 Orange &#8211; 85.5pt (Female)<br />
85 Anne Melin &#8211; L7 Orange &#8211; 85.5pt (Female)<br />
87 Tonia Snider &#8211; L6 Orange &#8211; 87.5pt (Female)<br />
87 Craig Mooney &#8211; L6 Orange &#8211; 87.5pt (16 yrs)<br />
89 Thomas Mitchell &#8211; L5 Orange &#8211; 89pt (16 yrs)<br />
90 Julia Harju &#8211; L5 White &#8211; 90.5pt (Female; 13 yrs)<br />
90 Megan Kruger &#8211; L5 White &#8211; 90.5pt (Female)<br />
92 Pyry Harju &#8211; L4 White &#8211; 92pt (11 yrs)<br />
93 Brad Ellingson &#8211; L0 &#8211; 93pt</p>
<hr color="#1e4a17" width="600">
<p><strong>Event 2 – Two Hands Pinch Lift</strong></p>
<p>1 David Horne &#8211; 112.75k<br />
2 David Thornton &#8211; 105.56k<br />
3 Rob Russell &#8211; 105k<br />
4 Timo Tuukkanen &#8211; 102k<br />
5 Jedd Johnson &#8211; 101.51k<br />
6 David Stiff &#8211; 100.44k<br />
7 Brent Barbe &#8211; 98.78k<br />
8 Paul Knight &#8211; 96.81k<br />
9 Andrew Durniat &#8211; 95.83k<br />
10 Matti Heiskanen &#8211; 95.5k<br />
11 Juha Harju &#8211; 95k<br />
12 Jouni Pakarinen &#8211; 94.5k<br />
13 Brandon Gerber &#8211; 92.56k (17 yrs)<br />
14 John Eaton &#8211; 92.51k<br />
15 Chris Mathison &#8211; 91.71k<br />
16 Ivan Beritashvili &#8211; 91.05k<br />
17 Jarno Hyväri &#8211; 89.5k<br />
18 Pete Kerr &#8211; 89.15k &#8211; 18.5pt<br />
18 Lol Owen &#8211; 89.15k &#8211; 18.5pt<br />
20 Jeff Parker &#8211; 88.85k<br />
21 David Elmer &#8211; 86.35k<br />
22 Sylvester Salley &#8211; 86.3k<br />
23 Matt Masaro &#8211; 85.65k<br />
24 Carl Coffey &#8211; 84.9k<br />
25 Bob Sundin &#8211; 84.15k<br />
26 Teemu Koivunen &#8211; 84.1k<br />
27 Mike Rinderle &#8211; 83.5k<br />
28 Daniel Reinard &#8211; 82.77k<br />
29 Zach Jacobs &#8211; 82.57k<br />
30 Dmitry Motorin &#8211; 81.09k &#8211; 30.5pt<br />
30 Alexey Pritula &#8211; 81.09k &#8211; 30.5pt<br />
32 Matt Cannon &#8211; 80.75k<br />
33 Elizabeth Horne &#8211; 80.24k &#8211; 34pt (Female)<br />
33 Gary Hunt &#8211; 80.24k &#8211; 34pt<br />
33 Danny Bramall &#8211; 80.24k &#8211; 34pt<br />
36 Andrew Pantke &#8211; 79.93k<br />
37 Richie Bevan &#8211; 79.67k<br />
38 Derek Graybill &#8211; 79.43k<br />
39 Eric St. Onge &#8211; 78.72k<br />
40 Ryan Meyer &#8211; 78.58k<br />
41 Kevin Fogarty &#8211; 78.1k<br />
42 Kevin Emery &#8211; 78.05k<br />
43 Jarrod Riordan &#8211; 77.31k<br />
44 Tomislav Basic &#8211; 76.52k<br />
45 Eric Lloyd &#8211; 76.42k<br />
46 Casey Emery &#8211; 75.52k<br />
47 James Grahame &#8211; 75.24k<br />
48 Richard MacLean &#8211; 74.7k<br />
49 Ryan J Pitts &#8211; 74.28k<br />
50 Darrin Shallman &#8211; 74.12k<br />
51 Dylan Scally &#8211; 73.5k<br />
52 Aaron Jacobs &#8211; 73.26k<br />
53 David Loughman &#8211; 71.7k<br />
54 Mike Turpin &#8211; 71.59k<br />
55 Ruben Piliposyan &#8211; 71.12k &#8211; 56pt<br />
55 Sergey Kuryshev &#8211; 71.12k &#8211; 56pt<br />
55 Alexander Ivannikov &#8211; 71.12k &#8211; 56pt<br />
58 Tristan Woods &#8211; 71.01k<br />
59 Paul Wood &#8211; 70.75k<br />
60 Peter Carey &#8211; 70.5k<br />
61 Kevin Greto &#8211; 69.66k<br />
62 Maxwell Thompson &#8211; 68.65k<br />
63 Adam Spizman &#8211; 67.36k<br />
64 Alik Novruzov &#8211; 66.14k<br />
65 Jim McCourt &#8211; 66.13k<br />
66 Joe Tebbe &#8211; 65.61k<br />
67 Joni Römpötti &#8211; 65.1k<br />
68 Kris Wragg &#8211; 64.65k<br />
69 Michael Snider &#8211; 64.58k<br />
70 Harri Niemikari &#8211; 64.5k<br />
71 Zach Coulter &#8211; 63.04k<br />
72 Taneli Levo &#8211; 62.9k<br />
73 Richard Bean &#8211; 60.65k<br />
74 Tomas Valverde &#8211; 59.5k<br />
75 Mike T Nelson &#8211; 57.74k<br />
76 Ricardo Guglielminotti &#8211; 57.5k &#8211; 76.5pt<br />
76 Bernard Lynch &#8211; 57.5k &#8211; 76.5pt<br />
78 Brad Ellingson &#8211; 57.4k<br />
79 Mary Ann McKeague &#8211; 53.14k (Female)<br />
80 Yvonne Häkkinen &#8211; 52k – 81pt (Female)<br />
80 Craig Mooney &#8211; 52k – 81pt (16 yrs)<br />
80 Richard Madden &#8211; 52k – 81pt<br />
83 Anne Melin &#8211; 49.8k (Female)<br />
84 Melissa Rinderle &#8211; 47.42k (Female)<br />
85 Tonia Snider &#8211; 45.87k (Female)<br />
86 Jaana Tanner &#8211; 45.3k (Female)<br />
87 Anna Karrila &#8211; 42.3k (Female)<br />
88 Thomas Mitchell &#8211; 42k (16 yrs)<br />
89 Megan Kruger &#8211; 37.58k (Female)<br />
90 Julia Harju &#8211; 21.5k &#8211; 90.5pt (Female; 13 yrs)<br />
90 Pyry Harju &#8211; 21.5k &#8211; 90.5pt (11 yrs)<br />
92 Adam T Glass &#8211; 0k &#8211; 92.5pt<br />
92 Russ Farver &#8211; 0k &#8211; 92.5pt</p>
<hr color="#1e4a17" width="600">
<p><strong>Event 3 – GripTopz Stub</strong></p>
<p>1 David Horne &#8211; 22.55k<br />
2 Adam T Glass &#8211; 21.84k<br />
3 Jouni Pakarinen &#8211; 21.5k<br />
4 Juha Harju &#8211; 21.25k<br />
5 Jedd Johnson &#8211; 20.65k<br />
6 David Thornton &#8211; 20.49k<br />
7 Ivan Beritashvili &#8211; 20.27k<br />
8 Daniel Reinard &#8211; 20.21k<br />
9 Rob Russell &#8211; 19.64k<br />
10 Matti Heiskanen &#8211; 19.5k<br />
11 Brent Barbe &#8211; 19.21k<br />
12 Matt Cannon &#8211; 18.96k<br />
13 Pete Kerr &#8211; 18.74k &#8211; 13.5pt<br />
13 Maxwell Thompson &#8211; 18.74k &#8211; 13.5pt<br />
15 Paul Knight &#8211; 18.65k<br />
16 Timo Tuukkanen &#8211; 18.5k<br />
17 Russ Farver &#8211; 18.43k<br />
18 John Eaton &#8211; 18.19k<br />
19 Gary Hunt &#8211; 17.98k &#8211; 20pt<br />
19 Richie Bevan &#8211; 17.98k &#8211; 20pt<br />
19 Danny Bramall &#8211; 17.98k &#8211; 20pt<br />
22 David Stiff &#8211; 17.96k<br />
23 Sergey Kuryshev &#8211; 17.77k<br />
24 Matt Masaro &#8211; 17.1k<br />
25 Jeff Parker &#8211; 17.09k<br />
26 Jarno Hyväri &#8211; 17k &#8211; 26.5pt<br />
26 Teemu Koivunen &#8211; 17k &#8211; 26.5pt<br />
28 Elizabeth Horne &#8211; 16.98k &#8211; 28.5pt (Female)<br />
28 Carl Coffey &#8211; 16.98k &#8211; 28.5pt<br />
30 James Grahame &#8211; 16.53k<br />
31 Kevin Emery &#8211; 16.42k &#8211; 32pt<br />
31 Casey Emery &#8211; 16.42k &#8211; 32pt<br />
31 Brandon Gerber &#8211; 16.42k &#8211; 32pt (17 yrs)<br />
34 David Elmer &#8211; 16.19k<br />
35 Tomislav Basic &#8211; 16.14k<br />
36 Andrew Durniat &#8211; 15.97k<br />
37 Kevin Fogarty &#8211; 15.9k<br />
38 Joe Tebbe &#8211; 15.39k<br />
39 Dmitry Motorin &#8211; 15.3k &#8211; 40pt<br />
39 Alexey Pritula &#8211; 15.3k &#8211; 40pt<br />
39 Andrew Pantke &#8211; 15.3k &#8211; 40pt<br />
42 Aaron Jacobs &#8211; 15.05k<br />
43 Tomas Valverde &#8211; 15k<br />
44 Eric Lloyd &#8211; 14.87k<br />
45 Ryan J Pitts &#8211; 14.8k &#8211; 45.5pt<br />
45 Chris Mathison &#8211; 14.8k &#8211; 45.5pt<br />
47 Bob Sundin &#8211; 14.61k<br />
48 David Loughman &#8211; 14.6k<br />
49 Joni Römpötti &#8211; 14.5k &#8211; 50pt<br />
49 Taneli Levo &#8211; 14.5k &#8211; 50pt<br />
49 Zach Jacobs &#8211; 14.5k &#8211; 50pt<br />
52 Lol Owen &#8211; 14.24k<br />
53 Mike Rinderle &#8211; 14.23k<br />
54 Richard Madden &#8211; 14.1k &#8211; 54.5pt<br />
54 Sylvester Salley &#8211; 14.1k &#8211; 54.5pt<br />
56 Ruben Piliposyan &#8211; 14.05k &#8211; 56.5pt<br />
56 Alik Novruzov &#8211; 14.05k &#8211; 56.5pt<br />
58 Derek Graybill &#8211; 13.89k<br />
59 Jim McCourt &#8211; 13.76k<br />
60 Eric St. Onge &#8211; 13.71k<br />
61 Paul Wood &#8211; 13.69k<br />
62 Kris Wragg &#8211; 13.19k<br />
63 Mike Turpin &#8211; 12.89k<br />
64 Peter Carey &#8211; 12.8k &#8211; 65pt<br />
64 Bernard Lynch &#8211; 12.8k &#8211; 65pt<br />
64 Dylan Scally &#8211; 12.8k &#8211; 65pt<br />
67 Michael Snider &#8211; 12.64k<br />
68 Ryan Meyer &#8211; 12.56k<br />
69 Richard MacLean &#8211; 12.54k<br />
70 Tristan Woods &#8211; 12.5k &#8211; 71pt<br />
70 Jarrod Riordan &#8211; 12.5k &#8211; 71pt<br />
70 Anna Karrila &#8211; 12.5k &#8211; 71pt (Female)<br />
73 Harri Niemikari &#8211; 12k<br />
74 Kevin Greto &#8211; 11.97k<br />
75 Brad Ellingson &#8211; 11.62k<br />
76 Yvonne Häkkinen &#8211; 11.5k &#8211; 76.5pt (Female)<br />
76 Craig Mooney &#8211; 11.5k &#8211; 76.5pt (16 yrs)<br />
78 Richard Bean &#8211; 11.48k<br />
79 Mary Ann McKeague &#8211; 11.45k (Female)<br />
80 Zach Coulter &#8211; 11.35k &#8211; 80.5pt<br />
80 Darrin Shallman &#8211; 11.35k &#8211; 80.5pt<br />
82 Alexander Ivannikov &#8211; 11.03k<br />
83 Anne Melin &#8211; 11k (Female)<br />
84 Melissa Rinderle &#8211; 10.34k (Female)<br />
85 Ricardo Guglielminotti &#8211; 10.3k<br />
86 Mike T Nelson &#8211; 9.99k<br />
87 Thomas Mitchell &#8211; 9.7k (16 yrs)<br />
88 Tonia Snider &#8211; 9.5k (Female)<br />
89 Jaana Tanner &#8211; 9k (Female)<br />
90 Megan Kruger &#8211; 8.23k (Female)<br />
91 Pyry Harju &#8211; 6.75k (11 yrs)<br />
92 Julia Harju &#8211; 6.5k (Female; 13 yrs)<br />
93 Adam Spizman &#8211; 0k</p>
<hr color="#1e4a17" width="600">
<p><strong>Event 4 – GripTopz Half a Penny</strong></p>
<p>1 David Horne &#8211; 19.22k<br />
2 Brent Barbe &#8211; 18.25k<br />
3 Ivan Beritashvili &#8211; 17.82k<br />
4 Adam T Glass &#8211; 17.66k<br />
5 Jouni Pakarinen &#8211; 17.5k<br />
6 Timo Tuukkanen &#8211; 17.25k<br />
7 David Thornton &#8211; 17.09k<br />
8 Danny Bramall &#8211; 16.99k<br />
9 Daniel Reinard &#8211; 16.57k<br />
10 Taneli Levo &#8211; 16.5k<br />
11 Teemu Koivunen &#8211; 16.25k<br />
12 Rob Russell &#8211; 16.22k<br />
13 Paul Knight &#8211; 16.16k<br />
14 Matti Heiskanen &#8211; 16k<br />
15 Matt Cannon &#8211; 15.91k<br />
16 Richie Bevan &#8211; 15.64k &#8211; 16.5pt<br />
16 Casey Emery &#8211; 15.64k &#8211; 16.5pt<br />
18 Joni Römpötti &#8211; 15.25k<br />
19 Pete Kerr &#8211; 15.09k<br />
20 Andrew Durniat &#8211; 14.81k<br />
21 Russ Farver &#8211; 14.78k<br />
22 Jedd Johnson &#8211; 14.61k<br />
23 Gary Hunt &#8211; 14.42k<br />
24 Elizabeth Horne &#8211; 14.15k &#8211; 25pt (Female)<br />
24 David Elmer &#8211; 14.15k &#8211; 25pt<br />
24 Maxwell Thompson &#8211; 14.15k &#8211; 25pt<br />
27 Jeff Parker &#8211; 14.13k<br />
28 Kevin Fogarty &#8211; 14k<br />
29 Kevin Emery &#8211; 13.91k<br />
30 Andrew Pantke &#8211; 13.73k<br />
31 John Eaton &#8211; 13.71k<br />
32 Lol Owen &#8211; 13.69k<br />
33 Dylan Scally &#8211; 13.4k<br />
34 Tomislav Basic &#8211; 13.1k<br />
35 Brandon Gerber &#8211; 13.06k (17 yrs)<br />
36 Ryan J Pitts &#8211; 13.03k<br />
37 Tomas Valverde &#8211; 13k &#8211; 37.5pt<br />
37 Harri Niemikari &#8211; 13k &#8211; 37.5pt<br />
39 Ruben Piliposyan &#8211; 12.81k &#8211; 40.5pt<br />
39 Dmitry Motorin &#8211; 12.81k &#8211; 40.5pt<br />
39 Alexey Pritula &#8211; 12.81k &#8211; 40.5pt<br />
39 Sergey Kuryshev &#8211; 12.81k &#8211; 40.5pt<br />
43 David Loughman &#8211; 12.8k<br />
44 Carl Coffey &#8211; 12.58k<br />
45 James Grahame &#8211; 12.33k &#8211; 45.5pt<br />
45 David Stiff &#8211; 12.33k &#8211; 45.5pt<br />
47 Bob Sundin &#8211; 12.26k – 47.5pt<br />
47 Chris Mathison &#8211; 12.26k – 47.5pt<br />
49 Jarno Hyväri &#8211; 12k<br />
50 Aaron Jacobs &#8211; 11.92k &#8211; 50.5pt<br />
50 Zach Jacobs &#8211; 11.92k &#8211; 50.5pt<br />
52 Mike Rinderle &#8211; 11.77k<br />
53 Derek Graybill &#8211; 11.71k &#8211; 53.5pt<br />
53 Richard MacLean &#8211; 11.71k &#8211; 53.5pt<br />
55 Kris Wragg &#8211; 11.64k<br />
56 Sylvester Salley &#8211; 11.6k<br />
57 Eric St. Onge &#8211; 11.51k<br />
58 Anne Melin &#8211; 11.5k (Female)<br />
59 Tristan Woods &#8211; 11.24k &#8211; 59.5pt<br />
59 Jarrod Riordan &#8211; 11.24k &#8211; 59.5pt<br />
61 Kevin Greto &#8211; 11.1k<br />
62 Mike Turpin &#8211; 10.86k<br />
63 Eric Lloyd &#8211; 10.61k<br />
64 Paul Wood &#8211; 10.59k<br />
65 Anna Karrila &#8211; 10.5k (Female)<br />
66 Richard Bean &#8211; 10.34k<br />
67 Alik Novruzov &#8211; 10.31k<br />
68 Jim McCourt &#8211; 10.3k &#8211; 69pt<br />
68 Craig Mooney &#8211; 10.3k &#8211; 69pt (16 yrs)<br />
68 Ricardo Guglielminotti &#8211; 10.3k &#8211; 69pt<br />
71 Matt Masaro &#8211; 10.1k<br />
72 Yvonne Häkkinen &#8211; 10k &#8211; 73pt (Female)<br />
72 Joe Tebbe &#8211; 10k &#8211; 73pt<br />
72 Ryan Meyer &#8211; 10k &#8211; 73pt<br />
75 Darrin Shallman &#8211; 9.63k<br />
76 Peter Carey &#8211; 9.1k &#8211; 77pt<br />
76 Thomas Mitchell &#8211; 9.1k &#8211; 77pt (16 yrs)<br />
76 Bernard Lynch &#8211; 9.1k &#8211; 77pt<br />
79 Zach Coulter &#8211; 9.04k<br />
80 Michael Snider &#8211; 9.02k &#8211; 80.5pt<br />
80 Mary Ann McKeague &#8211; 9.02k &#8211; 80.5pt (Female)<br />
82 Megan Kruger &#8211; 8.24k &#8211; 82.5pt (Female)<br />
82 Mike T Nelson &#8211; 8.24k &#8211; 82.5pt<br />
84 Melissa Rinderle &#8211; 8.15k (Female)<br />
85 Brad Ellingson &#8211; 7.71k<br />
86 Jaana Tanner &#8211; 7.5k (Female)<br />
87 Tonia Snider &#8211; 6.7k (Female)<br />
88 Julia Harju &#8211; 5.5k (Female; 13 yrs)<br />
89 Pyry Harju &#8211; 5k (11 yrs)<br />
90 Juha Harju &#8211; 0k &#8211; 91.5pt<br />
90 Alexander Ivannikov &#8211; 0k &#8211; 91.5pt<br />
90 Adam Spizman &#8211; 0k &#8211; 91.5pt<br />
90 Richard Madden &#8211; 0k &#8211; 91.5pt</p>
<p><center><a href="http://www.dieselcrew.com/road_to_the_record/"><img src="http://www.dieselcrew.com/wp-content/uploads/2011/07/roadtotherecordbanner.png"></a></center></p>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.dieselcrew.com/classic-strongman-feats-card-tearing" rel="bookmark" title="August 14, 2011">Classic Strongman Feats Tournament &#8211; Week 2 Submissions</a></li>
<li><a href="http://www.dieselcrew.com/phone-book-tearing-submissions" rel="bookmark" title="August 22, 2011">Phone Book Tearing Submissions</a></li>
<li><a href="http://www.dieselcrew.com/strong-hands-grip-strength-training" rel="bookmark" title="January 21, 2011">Diesel Grip Strength Challenge &#8211; Week 3 Submissions</a></li>
<li><a href="http://www.dieselcrew.com/usa-powerlifting-competition" rel="bookmark" title="August 26, 2011">Highlights from USA Powerlifting Competition</a></li>
<li><a href="http://www.dieselcrew.com/classic-strongman-tournament" rel="bookmark" title="September 13, 2011">Results of the Classic Strongman Feat Tournament</a></li>
</ul>
<p><!-- Similar Posts took 21.700 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dieselcrew.com/worlds-strongest-hands-leg-2/feed</wfw:commentRss>
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		<item>
		<title>Worlds Strongest Hands Series Leg 2 is Coming</title>
		<link>http://www.dieselcrew.com/worlds-strongest-hands-series-leg-2</link>
		<comments>http://www.dieselcrew.com/worlds-strongest-hands-series-leg-2#comments</comments>
		<pubDate>Tue, 23 Aug 2011 20:35:36 +0000</pubDate>
		<dc:creator>Jedd Johnson</dc:creator>
				<category><![CDATA[Grip Sport]]></category>
		<category><![CDATA[grip strength competition contest]]></category>
		<category><![CDATA[worlds strongest hands]]></category>
		<category><![CDATA[half a penny]]></category>
		<category><![CDATA[shallow hub lift]]></category>
		<category><![CDATA[two hand pinch]]></category>
		<category><![CDATA[two hands pinch]]></category>
		<category><![CDATA[vulcan gripper]]></category>

		<guid isPermaLink="false">http://www.dieselcrew.com/?p=10152</guid>
		<description><![CDATA[On August 13, I held my PA portion of the first Leg of the World&#8217;s Strongest Hands Series 2011. I had 5 lifters here for Leg 1: Mike Rinderle, Melissa Rinderle, Christopher Smith, Kevin Greto, and myself. The events for the first leg were: Vulcan Gripper, Two Hands Pinch, Half a Penny, and Shallow Hub. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.dieselcrew.com/wp-content/uploads/2011/07/WSH2011POSTER.jpg" width="275"></p>
<p>On August 13, I held my PA portion of the first Leg of the World&#8217;s Strongest Hands Series 2011.</p>
<p>I had 5 lifters here for Leg 1:  Mike Rinderle, Melissa Rinderle, Christopher Smith, Kevin Greto, and myself.</p>
<p>The events for the first leg were:  Vulcan Gripper, Two Hands Pinch, Half a Penny, and Shallow Hub.</p>
<p><strong>Overall Results (88 Competitors</strong>)</p>
<p>1 Juha Harju &#8211; 14pt<br />
2 David Horne &#8211; 15.5pt<br />
3 Adam T Glass &#8211; 18.5pt<br />
4 David Thornton &#8211; 30pt<br />
5 Jedd Johnson &#8211; 35.5pt<br />
6 Timo Tuukkanen &#8211; 37.5pt<br />
7 Ivan Beritashvili &#8211; 39.5pt<br />
8 Matti Heiskanen &#8211; 41pt<br />
9 Paul Knight &#8211; 49pt<br />
10 Jouni Pakarinen &#8211; 50pt<br />
11 Russ Farver &#8211; 61pt<br />
12 Daniel Reinard &#8211; 64pt<br />
13 Pete Kerr &#8211; 64.5pt<br />
14 Richie Bevan &#8211; 68.5pt<br />
15 Andrew Durniat &#8211; 72pt<br />
16 David Elmer &#8211; 75pt<br />
17 Chris Mathison &#8211; 81pt<br />
18 Casey Emery &#8211; 83.5pt<br />
19 Brent Barbe &#8211; 86pt<br />
20 Danny Bramall &#8211; 87.5pt<br />
21 Bob Sundin &#8211; 88.5pt<br />
22 Jarno Hyväri &#8211; 90.5pt<br />
23 Teemu Koivunen &#8211; 96pt<br />
24 Carl Coffey &#8211; 106.5pt<br />
25 Bob Lipinski &#8211; 108.5pt<br />
26 David Stiff &#8211; 119.5pt<br />
27 Derek Graybill &#8211; 126pt<br />
28 Elizabeth Horne &#8211; 128.5pt (Female)<br />
28 Mike Rinderle &#8211; 128.5pt<br />
30 Lee Morris &#8211; 136pt<br />
31 Gary Hunt &#8211; 151pt<br />
32 Kevin Emery &#8211; 154pt<br />
33 Paul Wood &#8211; 162.5pt<br />
34 Andrew Pantke &#8211; 163pt<br />
35 James Grahame &#8211; 165.5pt<br />
36 Tristan Woods &#8211; 166.5pt<br />
37 Kevin Fogarty &#8211; 168.5pt<br />
38 Maxwell Thompson &#8211; 175.5pt<br />
38 Richard Maclean &#8211; 175.5pt<br />
40 Ryan J Pitts &#8211; 176.5pt<br />
41 Sergey Shebashov &#8211; 179pt<br />
42 David Loughman &#8211; 179.5pt<br />
43 Taneli Levo &#8211; 181pt<br />
43 Tomislav Basic &#8211; 181pt<br />
45 Alexey Pritula &#8211; 181.5pt<br />
46 Zach Lister &#8211; 182.5pt<br />
47 Jarrod Riordan &#8211; 183pt<br />
48 Ruben Piliposyan &#8211; 183.5pt<br />
49 Ivan Silantyev &#8211; 184.5pt<br />
50 Austin Acree &#8211; 186.5pt<br />
51 Dmitry Motorin &#8211; 191.5pt<br />
52 Sylvester Salley &#8211; 192.5pt<br />
53 David Dellanave &#8211; 201pt<br />
54 Kevin Greto &#8211; 202.5pt<br />
55 Eric Milfeld &#8211; 209.5pt<br />
56 Darrin Shallman &#8211; 211.5pt<br />
57 Dylan Scally &#8211; 217pt<br />
58 Nick Oswald &#8211; 219.5pt<br />
59 Jim McCourt &#8211; 220pt<br />
60 David Sandel &#8211; 234pt<br />
61 Jani Silvennoinen &#8211; 236pt<br />
62 Aaron Jacobs &#8211; 238.5pt<br />
63 Tomas Valverde &#8211; 241.5pt<br />
64 Brett Lindskog &#8211; 243.5pt<br />
65 Alexander Mitropolsky &#8211; 245pt<br />
65 Chris Smith &#8211; 245pt<br />
67 Joe Tebbe &#8211; 247pt<br />
68 Peter Carey &#8211; 248.5pt<br />
69 Kris Wragg &#8211; 254pt<br />
70 Nikolay Saveliev &#8211; 254.5pt<br />
71 Steven McDonald &#8211; 262pt (17 yrs)<br />
72 Kari Väänänen &#8211; 265.5pt<br />
73 Anna Karrila &#8211; 274pt (Female)<br />
74 Anne Melin &#8211; 281.5pt (Female)<br />
75 Bernard Lynch &#8211; 285pt<br />
76 Brad Ellingson &#8211; 292.5pt<br />
76 Yvonne Häkkinen &#8211; 292.5pt (Female)<br />
78 Mike T Nelson &#8211; 293.5pt<br />
79 Craig Mooney &#8211; 298.5pt (16 yrs)<br />
80 Jaana Tanner &#8211; 299.5pt (Female)<br />
81 Mary Ann McKeague &#8211; 307pt (Female)<br />
82 Kathi Burger &#8211; 313pt (Female)<br />
83 Melissa Rinderle &#8211; 315.5pt (Female)<br />
84 Jodie Nelson &#8211; 320pt (Female)<br />
84 Thomas Mitchell &#8211; 320pt (15 yrs)<br />
86 Megan Kruger &#8211; 327pt (Female)<br />
87 Julia Harju &#8211; 339.5pt (Female; 13 yrs)<br />
88 Pyry Harju &#8211; 342.5pt (11 yrs)</p>
<p>Below, I have videos of the four events.  So, I will cover my training and results for each one, below.</p>
<p><strong>Vulcan Gripper</strong></p>
<p>In the Winter, last year, I devised a program layout based on something that Paul Knight had told me a few months before and was putting a lot of time into Gripper training.  My progress and rate of PR&#8217;s per training sessions was unbelievable!  </p>
<p>My progress hit a wall, however, in February, when I hurt my hands in February.  I did not start training Grippers heavy until May or June, I believe, and my numbers had dropped substantially.  It wasn&#8217;t until I got some serious adrenaline <a href="http://www.dieselcrew.com/slim-farman-mighty-atom-induction">when I visited York Barbell</a> and <a href="http://www.dieselcrew.com/sorinex-summer-strong-4a">when I traveled to Sorinex</a>, that I got mentally back into Gripper Training.  </p>
<p>My numbers did not bounce back as strongly as I hoped and going into Leg 1, my best Vulcan close was Level 14.  I was extremely happy to have hit Level 17 on the Vulcan during Leg 1!  In my training, I was making my attempts more difficult than what I would be required of in Leg 1, and I think that paid off.  I&#8217;d love to go into more detail, but I need to keep some things secret&#8230;</p>
<p><strong>Here is the video of the Vulcan Gripper event at World&#8217;s Strongest Hands (PA) Leg 1:</strong></p>
<p><center><iframe width="560" height="345" src="http://www.youtube.com/embed/JIwVMrATAjo" frameborder="0" allowfullscreen></iframe></center></p>
<p><strong>Here are the full results on the Vulcan (20mm block) across the scope of competitors for World&#8217;s Strongest Hands Leg 1</strong></p>
<p>1 Paul Knight &#8211; L19 Dipped black &#8211; 1pt<br />
2 David Horne &#8211; L18 Dipped black &#8211; 2.5pt<br />
2 Juha Harju &#8211; L18 Dipped black &#8211; 2.5pt<br />
4 Pete Kerr &#8211; L17 Dipped black &#8211; 5.5pt<br />
4 Jedd Johnson &#8211; L17 Dipped black &#8211; 5.5pt<br />
4 David Thornton &#8211; L17 Dipped black &#8211; 5.5pt<br />
4 Adam T Glass &#8211; L17 Dipped black &#8211; 5.5pt<br />
8 Casey Emery &#8211; L16 Dipped black &#8211; 10pt<br />
8 Timo Tuukkanen &#8211; L16 Dipped black &#8211; 10pt<br />
8 Jarno Hyväri &#8211; L16 Dipped black &#8211; 10pt<br />
8 Derek Graybill &#8211; L16 Dipped black &#8211; 10pt<br />
8 Russ Farver &#8211; L16 Dipped black &#8211; 10pt<br />
13 Andrew Durniat &#8211; L15 Dipped black -16.5pt<br />
13 Paul Wood &#8211; L15 Dipped black &#8211; 16.5pt<br />
13 Danny Bramall &#8211; L15 Dipped black &#8211; 16.5pt<br />
13 Jouni Pakarinen &#8211; L15 Dipped black &#8211; 16.5pt<br />
13 Matti Heiskanen &#8211; L15 Dipped black &#8211; 16.5pt<br />
13 Ivan Beritashvili &#8211; L15 Dipped black &#8211; 16.5pt<br />
13 Alexey Pritula &#8211; L15 Dipped black &#8211; 16.5pt<br />
13 Bob Lipinski &#8211; L15 Dipped black &#8211; 16.5pt<br />
21 Kevin Emery &#8211; L14 Dipped black &#8211; 25pt<br />
21 Eric Milfeld &#8211; L14 Dipped black &#8211; 25pt<br />
21 David Elmer &#8211; L14 Dipped black &#8211; 25pt<br />
21 Carl Coffey &#8211; L14 Dipped black &#8211; 25pt<br />
21 Richie Bevan &#8211; L14 Dipped black &#8211; 25pt<br />
21 Dmitry Motorin &#8211; L14 Dipped black &#8211; 25pt<br />
21 Mike Rinderle &#8211; L14 Dipped black &#8211; 25pt<br />
21 Chris Mathison &#8211; L14 Dipped black &#8211; 25pt<br />
21 Daniel Reinard &#8211; L14 Dipped black &#8211; 25pt<br />
30 Brent Barbe &#8211; L12 Dipped black &#8211; 33.5pt<br />
30 Elizabeth Horne &#8211; L12 Dipped black &#8211; 33.5pt (Female)<br />
30 Maxwell Thompson &#8211; L12 Dipped black &#8211; 33.5pt<br />
30 Lee Morris &#8211; L12 Dipped black &#8211; 33.5pt<br />
30 Nikolay Saveliev &#8211; L12 Dipped black &#8211; 33.5pt<br />
30 Austin Acree &#8211; L12 Dipped black &#8211; 33.5pt<br />
30 Bob Sundin &#8211; L12 Dipped black &#8211; 33.5pt<br />
30 Richard Maclean &#8211; L12 Dipped black &#8211; 33.5pt<br />
38 Andrew Pantke &#8211; L11 Dipped black &#8211; 39.5pt<br />
38 Jani Silvennoinen &#8211; L11 Dipped black &#8211; 39.5pt<br />
38 Ivan Silantyev &#8211; L11 Dipped black &#8211; 39.5pt<br />
38 Ryan J Pitts &#8211; L11 Dipped black &#8211; 39.5pt<br />
42 Gary Hunt &#8211; L10 Dipped black &#8211; 44pt<br />
42 Sergey Shebashov &#8211; L10 Dipped black &#8211; 44pt<br />
42 Kevin Greto &#8211; L10 Dipped black &#8211; 44pt<br />
42 David Dellanave &#8211; L10 Dipped black &#8211; 44pt<br />
42 Zach Lister &#8211; L10 Dipped black &#8211; 44pt<br />
47 Aaron Jacobs &#8211; L9 Dipped black &#8211; 48.5pt<br />
47 James Grahame &#8211; L9 Dipped black &#8211; 48.5pt<br />
47 Teemu Koivunen &#8211; L9 Dipped black &#8211; 48.5pt<br />
47 Ruben Piliposyan &#8211; L9 Dipped black &#8211; 48.5pt<br />
51 David Stiff &#8211; L8 Dipped black &#8211; 53.5pt<br />
51 Kris Wragg &#8211; L8 Dipped black &#8211; 53.5pt<br />
51 Tomas Valverde &#8211; L8 Dipped black &#8211; 53.5pt<br />
51 Kari Väänänen &#8211; L8 Dipped black &#8211; 53.5pt<br />
51 Darrin Shallman &#8211; L8 Dipped black &#8211; 53.5pt<br />
51 Nick Oswald &#8211; L8 Dipped black &#8211; 53.5pt<br />
57 Jim McCourt &#8211; L7 Dipped black &#8211; 59pt<br />
57 Jarrod Riordan &#8211; L7 Dipped black &#8211; 59pt<br />
57 Tristan Woods &#8211; L7 Dipped black &#8211; 59pt<br />
57 Chris Smith &#8211; L7 Dipped black &#8211; 59pt<br />
57 David Loughman &#8211; L7 Dipped black &#8211; 59pt<br />
62 Tomislav Basic &#8211; L6 Dipped black &#8211; 63pt<br />
62 Joe Tebbe &#8211; L6 Dipped black &#8211; 63pt<br />
62 Brett Lindskog &#8211; L6 Dipped black &#8211; 63pt<br />
65 Taneli Levo &#8211; L5 Dipped black &#8211; 67pt<br />
65 Yvonne Häkkinen &#8211; L5 Dipped black &#8211; 67pt (Female)<br />
65 David Sandel &#8211; L5 Dipped black &#8211; 67pt<br />
65 Steven McDonald &#8211; L5 Dipped black &#8211; 67pt<br />
65 Kevin Fogarty &#8211; L5 Dipped black &#8211; 67pt<br />
70 Mike T Nelson &#8211; L3 Dipped black &#8211; 71.5pt<br />
70 Brad Ellingson &#8211; L3 Dipped black &#8211; 71.5pt<br />
70 Peter Carey &#8211; L3 Dipped black &#8211; 71.5pt<br />
70 Dylan Scally &#8211; L3 Dipped black &#8211; 71.5pt<br />
74 Anna Karrila &#8211; L12 Orange &#8211; 74pt (Female)<br />
75 Sylvester Salley &#8211; L10 Orange &#8211; 75pt<br />
76 Anne Melin &#8211; L9 Orange &#8211; 77pt (Female)<br />
76 Jaana Tanner &#8211; L9 Orange &#8211; 77pt (Female)<br />
76 Mary Ann McKeague &#8211; L9 Orange – 77pt (Female)<br />
79 Melissa Rinderle &#8211; L8 Orange &#8211; 79.5pt (Female)<br />
79 Bernard Lynch &#8211; L8 Orange &#8211; 79.5pt<br />
81 Craig Mooney &#8211; L6 Orange &#8211; 81pt<br />
82 Thomas Mitchell &#8211; L5 Orange &#8211; 82pt<br />
83 Kathi Burger &#8211; L15 White &#8211; 83pt (Female)<br />
84 Jodie Nelson &#8211; L13 White &#8211; 84pt (Female)<br />
85 Megan Kruger &#8211; L9 White &#8211; 85pt (Female)<br />
86 Julia Harju &#8211; L5 White &#8211; 86pt (Female; 13 yrs)<br />
87 Pyry Harju &#8211; L4 White &#8211; 87pt<br />
88 Alexander Mitropolsky &#8211; L0 &#8211; 88pt</p>
<p>I was pretty happy to hit Level 17 and only end up two levels behind the best close, Paul Knight&#8217;s Level 19.</p>
<p><strong>Two Hands Pinch</strong></p>
<p>My back injury prior to Nationals did not resolve until well after Nationals, so I think I only got one good 2HP workout in before World&#8217;s Strongest Hands Leg 1.  My thumbs felt fine for the event, however, I goofed up BIG TIME and forgot to bring out the dehumidifier for the event.  Being that my garage is below ground, and with so many people breathing heavy during the event, the Pinch Apparatus got slimy and I could not get a good grip on 249-lbs.  I got +/- 237 on my first attempt, thankfully, but then missed 249 three times in a row.  Each time I popped it up off the ground, but could not get it more than 3 or 4 inches on each pull.  My thumb slipped off every single time.</p>
<p><strong>Here is the video for the Two Hands Pinch for Worlds Strongest Hands (PA) Leg 1:</strong></p>
<p><center><iframe width="560" height="345" src="http://www.youtube.com/embed/teXHBcFkYRg" frameborder="0" allowfullscreen></iframe></center></p>
<p><strong>Here are the overall results for Two Hands Pinch in Worlds Strongest Hands Leg 1</strong></p>
<p>1 David Horne &#8211; 108.6k<br />
2 Jedd Johnson &#8211; 108.2k<br />
3 Adam T Glass &#8211; 106.88k<br />
4 David Thornton &#8211; 106.71k<br />
5 Timo Tuukkanen &#8211; 101k<br />
6 Juha Harju &#8211; 98.5k &#8211; 6.5pt<br />
6 Jouni Pakarinen &#8211; 98.5k &#8211; 6.5pt<br />
8 David Stiff &#8211; 98.28k<br />
9 Andrew Durniat &#8211; 98.07k<br />
10 Brent Barbe &#8211; 96.53k<br />
11 Eric Milfeld &#8211; 94.48k<br />
12 Ivan Beritashvili &#8211; 94.07k<br />
13 Matti Heiskanen &#8211; 94k<br />
14 Bob Sundin &#8211; 92.96k<br />
15 Paul Knight &#8211; 92.22k<br />
16 Daniel Reinard &#8211; 89.95k<br />
17 Chris Mathison &#8211; 88.65k<br />
18 Jarno Hyväri &#8211; 86k<br />
19 Kevin Emery &#8211; 85.05k<br />
20 Pete Kerr &#8211; 83.95k<br />
20 David Elmer &#8211; 83.95k<br />
22 Richie Bevan &#8211; 82.77k<br />
23 Sylvester Salley &#8211; 82k<br />
24 Carl Coffey &#8211; 81.3k<br />
25 Mike Rinderle &#8211; 81.21k<br />
26 Teemu Koivunen &#8211; 81k<br />
27 Bob Lipinski &#8211; 79.95k<br />
28 Russ Farver &#8211; 78.59k<br />
29 Elizabeth Horne &#8211; 78.5k (Female)<br />
30 Andrew Pantke &#8211; 77.68k<br />
31 Dmitry Motorin &#8211; 76.6k<br />
32 Jarrod Riordan &#8211; 76.247k<br />
33 Aaron Jacobs &#8211; 75.52k<br />
34 Paul Wood &#8211; 75.2k<br />
35 Ryan J Pitts &#8211; 75.12k<br />
36 Dylan Scally &#8211; 74.4k &#8211; 37pt<br />
36 Kevin Fogarty &#8211; 74.4k &#8211; 37pt<br />
36 David Loughman &#8211; 74.4k &#8211; 37pt<br />
39 Derek Graybill &#8211; 74.19k &#8211; 39.5pt<br />
39 Zach Lister &#8211; 74.19k &#8211; 39.5pt<br />
41 Tomislav Basic &#8211; 73.85k &#8211; 41.5pt<br />
41 Tristan Woods &#8211; 73.85k &#8211; 41.5pt<br />
43 Gary Hunt &#8211; 73.5k &#8211; 43.5pt<br />
43 Lee Morris &#8211; 73.5k &#8211; 43.5pt<br />
45 Austin Acree &#8211; 73.29k<br />
46 Kevin Greto &#8211; 71.59k<br />
47 James Grahame &#8211; 71.31k<br />
48 David Sandel &#8211; 70.38k<br />
49 Casey Emery &#8211; 69.45k<br />
50 Jim McCourt &#8211; 68.53k<br />
51 Darrin Shallman &#8211; 68.48k<br />
52 Alexander Mitropolsky &#8211; 66.29k<br />
53 Peter Carey &#8211; 64.9k<br />
54 David Dellanave &#8211; 64.64k<br />
55 Danny Bramall &#8211; 64.6k<br />
56 Joe Tebbe &#8211; 63.59k<br />
57 Richard Maclean &#8211; 63.52k<br />
58 Sergey Shebashov &#8211; 61.3k &#8211; 59.5pt<br />
58 Ruben Piliposyan &#8211; 61.3k &#8211; 59.5pt<br />
58 Ivan Silantyev &#8211; 61.3k &#8211; 59.5pt<br />
58 Alexey Pritula &#8211; 61.3k &#8211; 59.5pt<br />
62 Jani Silvennoinen &#8211; 61k<br />
63 Chris Smith &#8211; 60.54k<br />
64 Nick Oswald &#8211; 58.82k<br />
65 Brett Lindskog &#8211; 58.79k<br />
66 Tomas Valverde &#8211; 57.5k<br />
67 Kari Väänänen &#8211; 56k<br />
68 Brad Ellingson &#8211; 54.75k<br />
69 Mike T Nelson &#8211; 54.22k<br />
70 Craig Mooney &#8211; 52.9k &#8211; 71pt<br />
70 Bernard Lynch &#8211; 52.9k &#8211; 71pt<br />
70 Steven McDonald &#8211; 52.9k &#8211; 71pt<br />
73 Yvonne Häkkinen &#8211; 51.5k (Female)<br />
74 Nikolay Saveliev &#8211; 51.32k<br />
75 Mary Ann McKeague &#8211; 50.82k (Female)<br />
76 Melissa Rinderle &#8211; 49.77k (Female)<br />
77 Kathi Burger &#8211; 49.71k (Female)<br />
78 Anne Melin &#8211; 48.5k (Female)<br />
79 Jaana Tanner &#8211; 46k (Female)<br />
80 Jodie Nelson &#8211; 44.02k (Female)<br />
81 Thomas Mitchell &#8211; 43.4k<br />
82 Anna Karrila &#8211; 40k (Female)<br />
83 Megan Kruger &#8211; 38.08k (Female)<br />
84 Taneli Levo &#8211; 36k<br />
85 Maxwell Thompson &#8211; 0k &#8211; 86.5pt<br />
85 Kris Wragg &#8211; 0k &#8211; 86.5pt<br />
85 Julia Harju &#8211; 0k &#8211; 86.5pt (Female; 13 yrs)<br />
85 Pyry Harju &#8211; 0k &#8211; 86.5pt</p>
<p>This is generally where I pick up a lot of points in the contest, so struggling to get a good number here did not help.  I was lucky to get the #2 spot right behind David Horne.</p>
<p><strong>Half a Penny</strong></p>
<p>I trained the Half a Penny 9 times seriously from the time I got it last Fall until the week before Leg 1.  Most of these sessions were during the last two weeks of July and the first week of August.  I was on vacation the entire week leading into Leg 1, and did absolutely no training at all.</p>
<p>There were many contests whose events took precedence over Grip Topz training.  I did not put much emphasis on them at all.  So, I added mainly the Half a Penny into my training because it was the one I was doing the worst on, so I figured it would provide a slightly different training stimulus for my thumbs, with its ultra-narrow positioning.</p>
<p>Going into the contest, my PR was a 25-lb plate and two giant washers on it for a total of about 30-lbs.  I did not have high expectations for this lift, and then somehow PR&#8217;d in it by about 3 pounds.  Can&#8217;t beat that with a stick.</p>
<p>Since Leg 1, I have been training for massive amounts of volume on the Half a Penny in order to get my thumbs used to this narrow position some more, and am hoping for another 3 to 5-lb PR.  </p>
<p><strong>Here is the video for the Half a Penny at Worlds Strongest Hands (PA) Leg 1:</strong></p>
<p><center><iframe width="560" height="345" src="http://www.youtube.com/embed/j5e7yNp1oOI" frameborder="0" allowfullscreen></iframe></center></p>
<p><strong>Here are the overall results for the Half a Penny Pinch for Worlds Strongest Hands Leg 1</strong></p>
<p>1 Adam T Glass &#8211; 18.71k<br />
2 David Horne &#8211; 18.55k<br />
3 Juha Harju &#8211; 17.75k<br />
4 David Thornton &#8211; 17.67k<br />
5 Taneli Levo &#8211; 16.75k &#8211; 5.5pt<br />
5 Matti Heiskanen &#8211; 16.75k &#8211; 5.5pt<br />
7 Timo Tuukkanen &#8211; 16.5k &#8211; 7.5pt<br />
7 Teemu Koivunen &#8211; 16.5k &#8211; 7.5pt<br />
9 Danny Bramall &#8211; 16k<br />
10 Ivan Beritashvili &#8211; 15.33k<br />
11 Russ Farver &#8211; 15.22k &#8211; 11.5pt<br />
11 Daniel Reinard &#8211; 15.22k &#8211; 11.5pt<br />
13 Kevin Fogarty &#8211; 15.2k<br />
14 Bob Sundin &#8211; 15.16k<br />
15 Jedd Johnson &#8211; 15.15k<br />
16 Casey Emery &#8211; 15.06k &#8211; 16.5pt<br />
16 Paul Knight &#8211; 15.06k &#8211; 16.5pt<br />
18 Pete Kerr &#8211; 14.95k &#8211; 18.5pt<br />
18 Richie Bevan &#8211; 14.95k &#8211; 18.5pt<br />
20 Brent Barbe &#8211; 14.94k<br />
21 Chris Mathison &#8211; 14.65k<br />
22 Jouni Pakarinen &#8211; 14.5k<br />
23 Kevin Emery &#8211; 13.97k<br />
24 Andrew Durniat &#8211; 13.86k<br />
25 David Elmer &#8211; 13.81k<br />
26 Lee Morris &#8211; 13.54k<br />
27 Gary Hunt &#8211; 13.31k<br />
28 David Stiff &#8211; 13.21k<br />
29 Elizabeth Horne &#8211; 13.07k &#8211; 29.5pt (Female)<br />
29 Maxwell Thompson &#8211; 13.07k &#8211; 29.5pt<br />
31 Tomislav Basic &#8211; 13.02k<br />
32 David Loughman &#8211; 12.7k<br />
33 Bob Lipinski &#8211; 12.58k<br />
34 Sergey Shebashov &#8211; 12.54k &#8211; 34.5pt<br />
34 Ruben Piliposyan &#8211; 12.54k &#8211; 34.5pt<br />
36 Tristan Woods &#8211; 12.04k<br />
37 Carl Coffey &#8211; 12.02k<br />
38 Jarno Hyväri &#8211; 12k<br />
39 Ryan J Pitts &#8211; 11.81k<br />
40 James Grahame &#8211; 11.74k<br />
41 Derek Graybill &#8211; 11.71k &#8211; 41.5pt<br />
41 Richard Maclean &#8211; 11.71k &#8211; 41.5pt<br />
43 Sylvester Salley &#8211; 11.6k<br />
44 Alexander Mitropolsky &#8211; 11.56k &#8211; 44.5pt<br />
44 Ivan Silantyev &#8211; 11.56k &#8211; 44.5pt<br />
46 Jarrod Riordan &#8211; 11.54k &#8211; 46.5pt<br />
46 Andrew Pantke &#8211; 11.54k &#8211; 46.5pt<br />
48 Nick Oswald &#8211; 11.2k<br />
49 Kris Wragg &#8211; 11.17k<br />
50 Kevin Greto &#8211; 10.99k &#8211; 50.5pt<br />
50 Mike Rinderle &#8211; 10.99k &#8211; 50.5pt<br />
52 Tomas Valverde &#8211; 10.75k<br />
53 Paul Wood &#8211; 10.62k<br />
54 Anne Melin &#8211; 10.5k (Female)<br />
55 Jim McCourt &#8211; 10.42k<br />
56 Steven McDonald &#8211; 10.3k &#8211; 57pt<br />
56 Peter Carey &#8211; 10.3k &#8211; 57pt<br />
56 Dylan Scally &#8211; 10.3k &#8211; 57pt<br />
59 Joe Tebbe &#8211; 10.07k<br />
60 Austin Acree &#8211; 10.04k<br />
61 David Sandel &#8211; 10.03k<br />
62 Jani Silvennoinen &#8211; 10k<br />
63 Anna Karrila &#8211; 9.5k (Female)<br />
64 David Dellanave &#8211; 9.46k<br />
65 Zach Lister &#8211; 9.41k<br />
66 Chris Smith &#8211; 9.32k<br />
67 Craig Mooney &#8211; 9.1k &#8211; 67.5pt<br />
67 Bernard Lynch &#8211; 9.1k &#8211; 67.5pt<br />
69 Darrin Shallman &#8211; 9.04k<br />
70 Aaron Jacobs &#8211; 8.98k<br />
71 Jaana Tanner &#8211; 8.75k (Female)<br />
72 Brett Lindskog &#8211; 8.05k<br />
73 Mary Ann McKeague &#8211; 8.01k (Female)<br />
74 Megan Kruger &#8211; 7.81k &#8211; 76pt (Female)<br />
74 Mike T Nelson &#8211; 7.81k &#8211; 76pt<br />
74 Brad Ellingson &#8211; 7.81k &#8211; 76pt<br />
74 Jodie Nelson &#8211; 7.81k &#8211; 76pt (Female)<br />
74 Kathi Burger &#8211; 7.81k &#8211; 76pt (Female)<br />
79 Melissa Rinderle &#8211; 7.72k (Female)<br />
80 Yvonne Häkkinen &#8211; 7.5k (Female)<br />
81 Kari Väänänen &#8211; 7k<br />
82 Thomas Mitchell &#8211; 6.7k<br />
83 Julia Harju &#8211; 5k (Female; 13 yrs)<br />
84 Pyry Harju &#8211; 4.75k<br />
85 Dmitry Motorin &#8211; 0k &#8211; 86.5pt<br />
85 Alexey Pritula &#8211; 0k &#8211; 86.5pt<br />
85 Nikolay Saveliev &#8211; 0k &#8211; 86.5pt<br />
85 Eric Milfeld &#8211; 0k &#8211; 86.5pt</p>
<p>Aside from the fact that I trained this piece very irregularly for the 6 months I had it prior to the event, I can not identify any other factors that could possibly have helped my performance, aside from just getting stronger in this position.  I am seriously NOT SURE if it is better to row it up or to deadlift it with a consistent arm angle.  I seem to have better luck if I row it, yet it seems most people have better luck with a consistent arm angle and a deadlift&#8230;</p>
<p><strong>Shallow Hub Lift</strong></p>
<p>I admittedly suck at Hub Lifting and did not dedicate very much time to this lift going into Leg 1.  I know, recurring theme.  However, aside from having a distaste for the event, Hub Lifting also plays hell on my finger injury, so I have stayed the hell away from this lift because it just plain hurts my middle finger on my right hand.  </p>
<p>In my training, my best lift was a 25 and a 2.5, so the total is only about 32.5-lbs.  I somehow managed to Dieselfy this lift at the comp and I got a shade over 46-lbs.  This, incidentally, even beat out Brent Barbe, who constantly kicks my ass in hub lifting every time he comes up to train and every time it is in a competition we both compete in.  However, my number pales in comparison to the number 1 performance of 26.64k, or 58.73-lbs done by Ivan Beritashvili &#8211; AMAZING!!</p>
<p><strong>Here is the video of the Shallow Hub at Worlds Strongest Hands (PA) Leg 1</strong></p>
<p><center><iframe width="560" height="345" src="http://www.youtube.com/embed/cupq5Fe3_-U" frameborder="0" allowfullscreen></iframe></center></p>
<p><strong>Here are the overall numbers on the Shallow Hub at Worlds Strongest Hands 2011 Leg 1</strong></p>
<p>1 Ivan Beritashvili &#8211; 26.64k<br />
2 Juha Harju &#8211; 25.6k<br />
3 Richie Bevan &#8211; 24.24k<br />
4 David Elmer &#8211; 23.69k<br />
5 Jouni Pakarinen &#8211; 23.6k<br />
6 Matti Heiskanen &#8211; 23.35k<br />
7 Danny Bramall &#8211; 23.14k<br />
8 Casey Emery &#8211; 22.86k<br />
9 Adam T Glass &#8211; 22.8k<br />
10 David Horne &#8211; 22.64k<br />
11 Russ Farver &#8211; 22.61k &#8211; 11.5pt<br />
11 Daniel Reinard &#8211; 22.61k &#8211; 11.5pt<br />
13 Jedd Johnson &#8211; 20.91k<br />
14 Teemu Koivunen &#8211; 20.85k<br />
15 Timo Tuukkanen &#8211; 20.6k<br />
16 David Thornton &#8211; 20.59k &#8211; 16.5pt<br />
16 Paul Knight &#8211; 20.59k &#8211; 16.5pt<br />
18 Chris Mathison &#8211; 20.44k<br />
19 Alexey Pritula &#8211; 20.43k<br />
20 Pete Kerr &#8211; 20.32k &#8211; 20.5pt<br />
20 Carl Coffey &#8211; 20.32k &#8211; 20.5pt<br />
22 Andrew Durniat &#8211; 19.62k &#8211; 22.5pt<br />
22 Brent Barbe &#8211; 19.62k &#8211; 22.5pt<br />
24 Taneli Levo &#8211; 19.6k &#8211; 24.5pt<br />
24 Jarno Hyväri &#8211; 19.6k &#8211; 24.5pt<br />
26 Maxwell Thompson &#8211; 19.59k<br />
27 Bob Sundin &#8211; 19.26k<br />
28 Mike Rinderle &#8211; 19.22k<br />
29 James Grahame &#8211; 19.15k &#8211; 30pt<br />
29 Tristan Woods &#8211; 19.15k &#8211; 30pt<br />
29 David Stiff &#8211; 19.15k &#8211; 30pt<br />
32 Bob Lipinski &#8211; 18.86k<br />
33 Lee Morris &#8211; 18.69k<br />
34 Zach Lister &#8211; 18.53k<br />
35 Derek Graybill &#8211; 18.04k<br />
36 Gary Hunt &#8211; 17.41k &#8211; 36.5pt<br />
36 Elizabeth Horne &#8211; 17.41k &#8211; 36.5pt (Female)<br />
38 Darrin Shallman &#8211; 17.18k<br />
39 David Dellanave &#8211; 16.97k<br />
40 Sergey Shebashov &#8211; 16.68k &#8211; 41pt<br />
40 Ruben Piliposyan &#8211; 16.68k &#8211; 41pt<br />
40 Ivan Silantyev &#8211; 16.68k &#8211; 41pt<br />
43 Brett Lindskog &#8211; 16.23k &#8211; 43.5pt<br />
43 Richard Maclean &#8211; 16.23k &#8211; 43.5pt<br />
45 Jarrod Riordan &#8211; 16.21k &#8211; 45.5pt<br />
45 Tomislav Basic &#8211; 16.21k &#8211; 45.5pt<br />
47 Andrew Pantke &#8211; 16.1k<br />
48 Austin Acree &#8211; 15.86k<br />
49 Dmitry Motorin &#8211; 15.43k<br />
50 Sylvester Salley &#8211; 15.4k &#8211; 51.5pt<br />
50 Dylan Scally &#8211; 15.4k &#8211; 51.5pt<br />
50 Kevin Fogarty &#8211; 15.4k &#8211; 51.5pt<br />
50 David Loughman &#8211; 15.4k &#8211; 51.5pt<br />
54 Nick Oswald &#8211; 15.2k<br />
55 Anna Karrila &#8211; 15.1k (Female)<br />
56 Jim McCourt &#8211; 14.9k<br />
57 Chris Smith &#8211; 14.73k<br />
58 David Sandel &#8211; 14.67k<br />
59 Paul Wood &#8211; 14.54k<br />
60 Alexander Mitropolsky &#8211; 14.19k &#8211; 60.5pt<br />
60 Nikolay Saveliev &#8211; 14.19k &#8211; 60.5pt<br />
62 Kevin Greto &#8211; 13.59k<br />
63 Ryan J Pitts &#8211; 13.55k<br />
64 Kari Väänänen &#8211; 13.35k<br />
65 Kris Wragg &#8211; 13.14k<br />
66 Bernard Lynch &#8211; 12.9k &#8211; 67pt<br />
66 Steven McDonald &#8211; 12.9k &#8211; 67pt<br />
66 Peter Carey &#8211; 12.9k &#8211; 67pt<br />
69 Joe Tebbe &#8211; 12.39k<br />
70 Tomas Valverde &#8211; 12.35k<br />
71 Y. Häkkinen &#8211; 12.1k &#8211; 72.5pt (Female)<br />
71 Jani Silvennoinen &#8211; 12.1k &#8211; 72.5pt<br />
71 Jaana Tanner &#8211; 12.1k &#8211; 72.5pt (Female)<br />
71 Anne Melin &#8211; 12.1k &#8211; 72.5pt (Female)<br />
75 Thomas Mitchell &#8211; 11.7k<br />
76 Mike T Nelson &#8211; 11.28k &#8211; 77pt<br />
76 Brad Ellingson &#8211; 11.28k &#8211; 77pt<br />
76 Kathi Burger &#8211; 11.28k &#8211; 77pt (Female)<br />
79 Craig Mooney &#8211; 10.4k<br />
80 Jodie Nelson &#8211; 10.11k (Female)<br />
81 Melissa Rinderle &#8211; 10.08k (Female)<br />
82 Mary Ann McKeague &#8211; 9.87k (Female)<br />
83 Megan Kruger &#8211; 9k (Female)<br />
84 Julia Harju &#8211; 6.35k (Female; 13 yrs)<br />
85 Pyry Harju &#8211; 6.1k<br />
86 Kevin Emery &#8211; 0k &#8211; 87pt<br />
86 Aaron Jacobs &#8211; 0k &#8211; 87pt<br />
86 Eric Milfeld &#8211; 0k &#8211; 87pt</p>
<p>Because this implement still bothers my middle finger, I have not hit this again since the competition with any intensity.  I find if I work Grippers and Shallow Hub too close together, my middle finger is sore for a couple of days, so I have had to be careful.</p>
<p><strong>Worlds Strongest Hands (PA) Leg 2</strong></p>
<p>I will be holding Leg 2 here at my facility in Wyalusing PA on September 10th at 10 AM.  Please contact me through email &#8211; jedd dot diesel at gmail dot com &#8211; or by phone &#8211; 607-857-6997.</p>
<p><strong>Events for Worlds Strongest Hands (PA) Leg 2</strong></p>
<p>Events will be Vulcan with 30mm block set, 4 attempts. Two hand pinch deadlift, 4 attempts. stub lift, 4 attempts. Half penny pinch lift, 4 attempts.</p>
<p>At this point, it looks like Mike and Melissa Rinderle, Christopher Smith, and Kevin Greto will all be coming back again.  My new training partner, Eric Lloyd is planning on competing, too.  Plus, I have heard from John Eaton will be coming from Cuyler NY with Richard Bean and Bob Sundin riding along as well.  AWESOME.  I am looking to get as many people here as possible.  This past weekend, I spoke with Paul Tompkins and Mike Turpin about coming.  Mike seems to be about 95% in.  Not sure about Paul.  anyone who wants to ride along to watch or compete is invited.  The entry fee is only $15 per competitor per leg, so it is a very cheap contest you can use to test the waters of Grip Sport.</p>
<p><strong><u>Competitor list UPDATE</u></strong>:</p>
<p><strong>Confirmed</strong><br />
Jedd Johnson<br />
Mike Rinderle<br />
Melissa Rinderle<br />
Kevin Greto<br />
Christopher Smith<br />
Mike Puchalski<br />
John Eaton<br />
Richard Bean<br />
Adam ______<br />
Bob Sundin<br />
Eric Lloyd<br />
Eric St. Onge</p>
<p><strong><br />
Possibles</strong><br />
Mike Krahling?<br />
EJ Livesey?<br />
Parris Janusek?<br />
Mike Turpin?<br />
Paul Tompkins?</p>
<p><strong>Again, if you want to come, I urge you to.</strong></p>
<p>Incidentally, this year, Worlds Strongest Hands has a Women&#8217;s Class (like last year) and a brand new Light-weight class.  I have posted those overall results as well, below.</p>
<p><strong>Women’s Overall results (11 competitors)</strong></p>
<p>1 Elizabeth Horne &#8211; 4pt<br />
2 Anna Karrila &#8211; 17pt (on countback)<br />
3 Anne Melin &#8211; 17pt<br />
4 Yvonne Häkkinen &#8211; 18pt<br />
5 Jaana Tanner &#8211; 20pt<br />
6 Mary Ann McKeague &#8211; 22pt<br />
7 Kathi Burger &#8211; 26pt<br />
8 Melissa Rinderle &#8211; 28pt<br />
9 Jodie Nelson &#8211; 31pt<br />
10 Megan Kruger &#8211; 37pt<br />
11 Julia Harju &#8211; 44pt (13 yrs)</p>
<p><strong>Men’s 82.5k Class Overall results (21 competitors)</strong></p>
<p>1 Daniel Reinard &#8211; 11pt<br />
2 Pete Kerr &#8211; 13.5pt<br />
3 David Elmer &#8211; 14.5pt<br />
4 Bob Sundin &#8211; 17.5pt<br />
5 Teemu Koivunen &#8211; 20pt<br />
6 Derek Graybill &#8211; 26pt<br />
7 Ryan J Pitts &#8211; 39pt<br />
8 Dmitry Motorin &#8211; 40.5pt<br />
9 Tomislav Basic &#8211; 41pt<br />
10 Taneli Levo &#8211; 42.5pt<br />
11 Kevin Greto &#8211; 46pt<br />
12 Nick Oswald &#8211; 47.5pt<br />
13 Darrin Shallman &#8211; 49.5pt<br />
14 Chris Smith &#8211; 55pt<br />
15 David Sandel &#8211; 55.5pt<br />
16 Nikolay Saveliev &#8211; 58pt<br />
17 Tomas Valverde &#8211; 58.5pt<br />
18 Kris Wragg &#8211; 61pt<br />
19 Craig Mooney &#8211; 71pt (16 yrs)<br />
20 Thomas Mitchell &#8211; 75pt (15 yrs)<br />
21 Pyry Harju &#8211; 81.5pt (11 yrs)</p>
<p>So, what that means is, if you are a Woman, don&#8217;t think you will be going against guys.  You will be competing for prizes against other ladies.  Also, if you are a smaller statured person, you will be going against people who are smaller as well, provided you weigh less than 82.5-kg (181.88-lbs) 30 minutes before contest time.</p>
<p>Who else is coming?  Leave a comment below.</p>
<p>All the best in your training.</p>
<p>Jedd</p>
<p>P.S.  If you want to see how I train on the Two Hands Pinch, check out the documentary I shot in 2009 when I broke the record for the first time:  <a href="http://www.dieselcrew.com/road_to_the_record/">The Road to the Record:  How I Broke the Record in the Two Hands Pinch</a></strong></p>
<p><a href="http://www.dieselcrew.com/road_to_the_record/"><img src="http://www.dieselcrew.com/wp-content/uploads/2011/07/roadtotherecordbanner.png" alt="two hands pinch record banner" title="road to the record banner" class="alignnone size-full wp-image-9784" height="54" width="580"></a><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.dieselcrew.com/usa-powerlifting-competition" rel="bookmark" title="August 26, 2011">Highlights from USA Powerlifting Competition</a></li>
<li><a href="http://www.dieselcrew.com/phone-book-tearing-submissions" rel="bookmark" title="August 22, 2011">Phone Book Tearing Submissions</a></li>
<li><a href="http://www.dieselcrew.com/worlds-strongest-hands-leg-3-results" rel="bookmark" title="October 18, 2010">World&#8217;s Strongest Hands Leg 3 Results</a></li>
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		<title>Raising the Bar &#8211; 120kg / 264lbs in the Two Hands Pinch</title>
		<link>http://www.dieselcrew.com/raising-the-bar-in-the-two-hands-pinch</link>
		<comments>http://www.dieselcrew.com/raising-the-bar-in-the-two-hands-pinch#comments</comments>
		<pubDate>Mon, 18 Jul 2011 18:10:49 +0000</pubDate>
		<dc:creator>Jedd Johnson</dc:creator>
				<category><![CDATA[Grip Sport]]></category>
		<category><![CDATA[grip strength]]></category>
		<category><![CDATA[grip strength competition contest]]></category>
		<category><![CDATA[how to build pinch strength]]></category>
		<category><![CDATA[grip contest]]></category>
		<category><![CDATA[grip sport]]></category>
		<category><![CDATA[pinch grip world record]]></category>
		<category><![CDATA[two hands pinch]]></category>

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		<description><![CDATA[Here is my new World Record Lift in the Two Hands Pinch at Grip Nationals this past weekend. Shot by Mike / Melissa Rinderle: Shot by Darrin Shallman There will be more on the contest soon! Check back for the write-up! Jedd P.S. If you want to see how I train on the Two Hands [...]]]></description>
			<content:encoded><![CDATA[<p>Here is my new World Record Lift in the Two Hands Pinch at Grip Nationals this past weekend.</p>
<p><strong>Shot by Mike / Melissa Rinderle:</strong></p>
<p><object width="480" height="390"><param name="movie" value="http://www.youtube.com/v/gLV_udZGVGU?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/gLV_udZGVGU?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="480" height="390" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><strong>Shot by Darrin Shallman</strong></p>
<p><object width="480" height="390"><param name="movie" value="http://www.youtube.com/v/eKd0FA-RCQM?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/eKd0FA-RCQM?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="480" height="390" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>There will be more on the contest soon!  Check back for the write-up!</p>
<p>Jedd</p>
<p>P.S.  If you want to see how I train on the Two Hands Pinch, check out the documentary I shot in 2009 when I broke it for the first time.  <strong><a href="http://www.dieselcrew.com/road_to_the_record/">The Road to the Record:  How I Broke the Record in the Two Hands Pinch</a></strong></p>
<p><a href="http://www.dieselcrew.com/road_to_the_record/"><img src="http://www.dieselcrew.com/wp-content/uploads/2011/07/roadtotherecordbanner.png" alt="two hands pinch record banner" title="road to the record banner" width="580" height="54" class="alignnone size-full wp-image-9784" /></a><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.dieselcrew.com/feedback-road-to-the-record-dvd" rel="bookmark" title="September 25, 2010">FEEDBACK:  Road to the Record DVD</a></li>
<li><a href="http://www.dieselcrew.com/pinch-grip-world-record-dv" rel="bookmark" title="May 11, 2010">How I Broke The Record in the Two Hands Pinch</a></li>
<li><a href="http://www.dieselcrew.com/the-road-to-the-record-documentary-dvd" rel="bookmark" title="March 14, 2010">The Road to the Record Documentary DVD</a></li>
<li><a href="http://www.dieselcrew.com/two-hands-pinch-world-record-lift-pinch-grip-strengt" rel="bookmark" title="December 15, 2009">Diesel Video &#8211; The New Two Hands Pinch Record</a></li>
<li><a href="http://www.dieselcrew.com/some-pinch-training-footage" rel="bookmark" title="March 31, 2011">Some Pinch Training Footage</a></li>
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