Posts Tagged ‘the blob’

No Live Stream Today

Sunday, November 22nd, 2009

Diesels,

Several of the Gripaholics that were going to be here today had to cancel out, so there is no live stream today, but we are in the process of scheduling more group training sessions soon, so please stay tuned.
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39 Reps with the 50-lb Blob

Monday, November 16th, 2009

Recently I set out to hit a big mark on repetitions with the 50-lb Blob. The video of this feat is below, but before we get to that I want to make sure that everyone knows exactly what I am talking about.

Blob Facts

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Richard Sorin lifting the Blob
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