Thanks for coming to the Diesel site today. I hope you had an extraordinary weekend!
This past weekend, I watched my first strongman contest in about a year and a half and it was a great time. Man I miss competing!
I didn’t get to see the whole thing, but I did catch the dumbbell press for reps and then the stone event.
I noticed some things I want to talk about so maybe I can help some dudes out…
Watch as Eli works on the mighty Diesel sand keg.
Weighing a mighty 230 pounds plus, and filled with sand, dirt, tools, nails and other refuse, it has never been pressed overhead.
Also watch as Eli takes a staggered grip on the keg and locks it out for multiple reps, and claiming them as legitimate, then talking smack about it.
A true travesty of justice in the world of strength…
-Jedd-
How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site
Here in New York, the weather just hit 80 degrees (after it snowed 3 days ago)! That only means one thing – time to get the strongman equipment out and head outdoors.
At Synergy Athletics, I work with athletes that play a variety of sports – soccer, football, lacrosse, baseball, field hockey, basketball, and hockey. Many of the athletes here play at least two of these sports.
No matter the sport, nearly every athlete needs to be explosive. Try this full body workout to get explosive strength while increasing your general physical preparedness.
I also designed this workout for people on a budget. You could get EVERYTHING needed for this workout for under $10. You don’t need a fancy commercial gym to get in an incredible workout.
Tonight at 9 PM EDT, I will be holding another Card Tearing Twitter Chat.
It’s real easy…
Just log onto Twitter.com.
At 9 PM, ask me any questions you have about how to tear cards or the Card Tearing eBook, and follow up each phrase with the hashtag #jeddtear.
I will receive each statement and be able to answer back at you.
For more information on Twitter Chats, check this link out: Twitter Chats.
To add me as a friend on Twitter, go here: http://twitter.com/JeddJohnson.
If you want to learn how to tear entire decks of cards with your bare hands, this is the way to go!
-Jedd-
How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site
Real world strength development. No messing around, no BS commercial gym rules. One barbell or on dumbbell and kick ass intensity. That is all you need. Don’t forget about the basics.
