Hello everyone. Jedd here.

I realized last night that the entire TheGripAuthority.com site was down.

This also meant that the order page for the Nail Bending eBook was down.

I just wanted to let you know that I fixed all that and it is back up now, so if you are interested in learning how to bend nails, you are all set.

Just click here ==> Nail Bending.

Speaking of bending nails, I just went to Chad Woodall’s first contest, the Woodall Grip Challenge last weekend. In the medley, I had to bend two IronMind Red Nails conscutively and I did so in about 20 seconds or so.

I’ve got a couple videos and a write-up coming soon, so check back later in the week to read it and watch the clips.

Alrighty. That’s all for now.

All the best in your training,

-Jedd-

P.S. For more posts on nail bending, click here ==> Steel Bending

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During the Arnold Classic I gathered with a bunch of friends from around the nation at a little park in Columbus and we all had a few tries at some grip feats. One of the feats I was interested in trying was the Double Blob Farmer’s Walk. The record for this right now is a bit over 107 feet!

I tried five or six attempts. The one in this video clips is my third. After this one, my distance dropped off.

For those of you who may not know, the Blob is one head of a York 100-lb dumbbell. Here are some other facts about the Blob.

* Richard Sorin named the Blob and was the first to attempt to lift it.
* Lifting the Blob is a test of pinch grip strength.
* It is a great feat of grip strength to lift one Blob to the full deadlift position.
* The Blob tapers outward from the top to the widest portion.

For more Blob lifting videos, check out my YouTube Channel.

All the best in your training,

-Jedd-

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs | Build Muscle, Muscle Gaining Workouts | Build Muscle Membership Site

Just posted a new article on StraightToTheBar.com – Hammering Strength into the Wrists Part Two. Sledge hammers are awesome for working the hands, wrists, and overall lower arms. Believe me, there are some exercises in this article that are going to give you indestructible wrists. I shot the footage several days ago, and I am still feeling it.

If you think you are tough enough to try these exercises out, then click here.

I also show you one of the exercises we have used here at Diesel to keep us injury free for years, so get over there and check it out right now.

All the best in your training,

-Jedd-

These exercises are great additions for your Card Tearing and Nail Bending training.

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I just decided to change stuff up on this new grip strength product I am releasing soon.

SUBSCRIBERS TO OUR GRIP STRENGTH NEWSLETTER WILL BE THE FIRST ONES TO HAVE A CHANCE TO BUY IT AT THE EXTREMELY LOW INTRODUCTORY PRICE!

You can sign up for our Grip Strength Newsletter by putting your email address into the form below!

The roll-out for this product is coming soon. Sign up now so you don’t miss out.

I have been working on this product for months now and it is almost ready to go – just waiting on some website stuff!

In addition to getting the drop on this product, when you sign up for the Grip Strength Newsletter, you will also be assured that you receive timely notifications of all of our new grip strength articles, videos, interviews, and radio shows!

Thanks and all the best in your training,

-Jedd-

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs

I just returned from my trip to the Arnold Classic, in Columbus, Ohio. We have been going for years and this year the trip was as great as ever. The Arnold Classic weekend is packed full of strength sport action, including strongman and powerlifting as well as many grip challenges at various expo center booths. However, this year I had my sights set on the biggest Arnold grip challenge of them all – the GNC Grip Gauntlet.
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