Posts Tagged ‘strength training’
![[del.icio.us]](http://www.dieselcrew.com/wp-content/plugins/bookmarkify/delicious.png)
![[Digg]](http://www.dieselcrew.com/wp-content/plugins/bookmarkify/digg.png)
![[Google]](http://www.dieselcrew.com/wp-content/plugins/bookmarkify/google.png)
![[LinkedIn]](http://www.dieselcrew.com/wp-content/plugins/bookmarkify/linkedin.png)
![[StumbleUpon]](http://www.dieselcrew.com/wp-content/plugins/bookmarkify/stumbleupon.png)
![[Windows Live]](http://www.dieselcrew.com/wp-content/plugins/bookmarkify/windowslive.png)
![[Yahoo!]](http://www.dieselcrew.com/wp-content/plugins/bookmarkify/yahoo.png)
![[Email]](http://www.dieselcrew.com/wp-content/plugins/bookmarkify/email.png)
Top Twelve Reasons to Go Some Where Else to Train
Sunday, February 7th, 2010I AM A CELLAR DWELLER
I am a cellar dweller. And while some people may take that to mean I am a hideous looking troll that stalks billy goats with a club, really all it means is that normally, I don’t go to the gym to work out – I train in my basement and garage.
That’s right I do almost all my training right on my own property. If I didn’t post videos on the internet, almost nobody in the world would know I train because I pay no memberships and don’t go into town to get my workout in.
To me, this is the way to go. I can use all the chalk I want, turn up the music as loud as I want, drop the weights if I want, and shoot snot rockets whenever I want. (I actually go outside to shoot the snot rockets)
Watch the Killer Video: Click here ==> (more…)
Top 5 Simple Muscle Building Tips – Essential Mass Building Exercises
Thursday, February 4th, 2010
Some things in life are simple.
Like finding a good web designer or in our case for this article, building muscle.
How can building muscle be made simple?
Easy, just by applying some key principles and using the right exercises.
Key Muscle Building Principles That Are Easy to Apply
READ MORE AFTER THE JUMP (more…)
Cossack Squats with 60lbs of Chains
Sunday, November 29th, 2009
Hips Don’t Lie?
Why is improving your hip mobility important?
Well, the most important reason is that you can get your own music video. You’ll be shaking your mobile hips in waist deep water with a macrame bikini on. Shakira made a career out of it.
There are a few other reasons that might be important to you as a lifter, or you as a coach responsible for athletes.
Importance of Hip Mobility (more…)
Cool Video – Important Lessons
Monday, November 2nd, 2009
I don’t usually comment on videos for many reasons (everyone thinks their opinion is so important for others to hear haha). When in fact, no one cares.
But sometimes I can’t help myself. Because sometimes videos move me. They validate many of my own opinions and I truly appreciate originality. Something that has been lost in the fitness industry.
I mean tons of people have stolen my stuff. Should I be flattered or enraged? Or should I put my head down and continue to put out solid content focusing on trying to help as many people as I can?
(more…)
