I asked this question the other day on Facebook and I received a ton of feedback. Everyone weighing in with their opinion. It seems that everyone has their favorite piece of equipment.
CHECK OUT THE REST OF THIS KILLER POST AFTER THE JUMP (more…)
When you think about speed, quickness and reactive movements you immediately think of jumps, agility drills, jumping and maybe even perhaps some overspeed running with bands?
CHECK OUT THE REST OF THIS KILLER POST AFTER THE JUMP (more…)
First, let me say that Zach and I are beyond humbled and honored by all the comments and videos that were submitted to win The Man of Steel Challenge.
We are SERIOUSLY floored by the response and are 100% psyched, honored and humbled – it was pretty emotional, actually.
READ THE REST OF THIS KILLER POST AFTER THE JUMP (more…)
OK. It’s ON!
Read the Entire message below, CAREFULLY. Don’t be a Lazy Looker, read EVERY word below.
READ THE REST OF THIS KILLER POST AFTER THE JUMP (more…)
If you’ve been around Diesel for any length of time you’ll know we have the most popular SHOULDER REHAB VIDEO on the internet. At the time of this article, it has over 120,000 views and over 200 5-star ratings.
CHECK OUT THE REST OF THIS KILLER POST ==> (more…)
