Hey there everyone. Welcome to our Diesel strength blog.
Over the holidays, I found myself watching the movie Ace Ventura, Pet Detective.
If you haven’t seen this classic, Jim Carey plays a detective who hunts down the criminal that kidnaps the Miami Dolphins’ mascot, Snowflake. The culprit ends up being a former kicker for the Dolphins, Ray Finkle, who is trying to extract revenge on Dan Marino, the long time Dolphins Quarterback. (more…)
Recently I set out to hit a big mark on repetitions with the 50-lb Blob. The video of this feat is below, but before we get to that I want to make sure that everyone knows exactly what I am talking about.
The 2009 United States Hand Strength Championship is in the books and standing on top of the heap is Andrew Durniat. The rising star from Ohio took the title on Saturday, winning two events out-right and tying for first in two others.
This is how it all played out…
The first event was grippers. I felt somewhat off on grippers but actually closed a 3.5 rated about two pounds heavier than the one I closed at the Lift at Jedd’s qualifier I held three weeks earlier. The top performance for Grippers on Saturday was a tie between Andrew and Frank Snyder, who both closed a 182.1-rated Elite.
Last week, the evil Jedd Johnson was holding this feat hostage for a sum of 20 comments. Check out the original post here ===>Â Block Weight Training.
It is great to see the Diesel universe come together for a good cause and pay the ransom so that the world could see this block weight being lifted.
As you can see, this block weight is of tremendous size with a 7-inch total slope and angles nearly two inches long. For years, this thing remained unliftable; an impossible feat of strength.
I’ve broken it off the ground a few times in the past, getting it about 6 inches off the ground after the Grip Strength Nationals in 2008. But was never able to lift it until now… Check out the video below.
A couple weeks back I blogged about how I was going to start taping my workouts and posting them to YouTube so that I could get help from you all and so that I could spread the word about Grip and Strongman training.
If you missed that post, you can read about it here: ===> Training my Ass off in my Garage – Fire Walk with Me. I have had a lot of fun putting these together and my workouts have just gotten better and better.
So I had to let you all know that I was able to accomplish something HUGE in my Grip training last night.