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	<title>Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength &#187; open hand training</title>
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	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
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		<title>Napalm&#8217;s Nightmare Grip Training Device</title>
		<link>http://www.dieselcrew.com/napalms-nightmare-grip-training-device</link>
		<comments>http://www.dieselcrew.com/napalms-nightmare-grip-training-device#comments</comments>
		<pubDate>Tue, 24 Mar 2009 06:57:25 +0000</pubDate>
		<dc:creator>Jedd Johnson</dc:creator>
				<category><![CDATA[how to improve grip strength]]></category>
		<category><![CDATA[how to tear cards]]></category>
		<category><![CDATA[grip strength]]></category>
		<category><![CDATA[hand strength]]></category>
		<category><![CDATA[open hand training]]></category>
		<category><![CDATA[thick bar]]></category>
		<category><![CDATA[thumb strength]]></category>
		<category><![CDATA[wrist strength]]></category>

		<guid isPermaLink="false">http://www.dieselcrew.com/?p=827</guid>
		<description><![CDATA[Napalm&#8217;s Nightmare is a sick freaking grip device I got made by my good friend, Chris Rice. The handles on this thing revolve and are about 2.5&#8243; in thickness. This thing is no joke. I modeled this device from something available from Sorinex called the Hungarian Core Blaster. When I first saw the HCB, I [...]]]></description>
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<p>Napalm&#8217;s Nightmare is a sick freaking grip device I got made by my good friend, Chris Rice.  The handles on this thing revolve and are about 2.5&#8243; in thickness.  This thing is no joke.</p>
<p>I modeled this device from something available from Sorinex called the Hungarian Core Blaster.  When I first saw the HCB, I thought it was perfect except for one thing &#8211; THE HANDLE WAS TOO SMALL.  That&#8217;s when I contacted Chris and he came up with a great design that works outstandingly.</p>
<p>This thing literally tries to rip your hand open when you swing it.  My best is with 180 lbs attached to a loading pin for a total of 3 swings before it shot out of my left hand.</p>
<p>This year, one of my goals has been to bring up my thick bar strength, and this has been a staple in my workouts.  It has also been great for working the posterior chain.  Believe me &#8211; not only does your grip get fried after using this, but so do your glutes, erectors, lats, and delts.</p>
<p>All the best in your training,</p>
<p>-Jedd-</p>
<p><b>Check out the <a href="http://www.cardtearing.com"><font color=red>Card Tearing eBook</font></a> and <font color=red>RIP STUFF UP</font>!</b></p>
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