Today, Chris Smith breaks off another piece of knowledge and shows us how to make some homemade equipment that will let you get your grip training on!
Home Made Thick Grips
Fitness can be an expensive thing, especially if you want to have your own equipment. Sometimes even a very well equipped gym can be lacking a piece of equipment that you really need or, more likely, want.
READ THE REST OF THIS KILLER POST AFTER THE JUMP (more…)
Recently I set out to hit a big mark on repetitions with the 50-lb Blob. The video of this feat is below, but before we get to that I want to make sure that everyone knows exactly what I am talking about.
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