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Mongol General: Hao! Dai ye! We won again! This is good, but what is best in life?
Mongol: The open steppe, fleet horse, falcons at your wrist, and the wind in your hair.
Conan: To crush your enemies, see them driven before you, and to hear the lamentation of the women.
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I recently took a trip to Washington, DC and visited the National Zoo. The funny thing is, the whole way down to DC, I only kept thinking about one thing.
Where and when can I train.
Many people would say, “You’re on vacation, take a day off!” The fact is I am always busy and when I get a chance to train, that is “my time”. That is my serenity! (SERENITY NOW!) 
I love training and I love hanging out with my training crew. Is that how you feel?
Do you look forward to the workout all day? What weight am I going to hit, or I am going to hit a PR on this lift today!
Well, to make a long story short, after this trip to DC, I will NEVER LOOK AT TRAINING THE SAME WAY AGAIN!
As you remember, I did get to train at Gold’s gym while I was there. But, I really wanted to get some training in the day we went to the zoo.
Before going any further…
