What is the Best Training Equipment?

I asked this question the other day on Facebook and I received a ton of feedback.  Everyone weighing in with their opinion.  It seems that everyone has their favorite piece of equipment.
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The Man of Steel Challenge is HERE

And the feedback is pouring in!  Check out what Wendell Hurst has to say:
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First, let me say that Zach and I are beyond humbled and honored by all the comments and videos that were submitted to win The Man of Steel Challenge.

We are SERIOUSLY floored by the response and are 100% psyched, honored and humbled – it was pretty emotional, actually.
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MAN OF STEEL – COMING April 6th!

We asked you how bad you wanted to see the new Man of Steel Challenge and you responded big time!

Check out all of the comments!
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Cool Dip / L-sit Workout Finisher

During our last workout, Brad and I were running out of time so we decided to throw some exercise finishers at the end.

We combined a conventional dip with an l-sit.  It was awesome.

It really jacked up the intensity.  I think we hit it for 10 / 10.  Alternating dips and l-sits until we had hit 10 reps of each.

I definitely want you to try it out!

Dip / L-sit Combo

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