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Posts Tagged ‘metabolic workouts’

High Intensity Metabolic Training – Powerful Prowler Combination

Monday, June 28th, 2010

High Intensity Metabolic Training

Powerful Prowler Combination

I am training two MMA fighters for their upcoming fights on August 6th.  We recently did a killer prowler finisher after their lower body workout.
CHECK OUT THE REST OF THIS KILLER POST AFTER THE JUMP (more…)