Strongest Strength Coach / Challenge YourselfFriday, May 13th, 2011
Who is the Strongest Strength Coach at Juniata?
Below are the events for the Strongest Strength Coach Event at the 2011 PA Strength and Conditioning Clinic at Juniata College on June 17, 2011.
Log Clean and Press for Reps
The Log will start on the ground, weighing roughly 150-lbs. The coach will pick the log up and clean it to his/her shoulder and from there Press/Push Press/Jerk it to the locked out position overhead for a “GOOD” call. For each subsequent rep, the log should taken back below the waste and then cleaned and pressed again. There will be a one-minute time limit. Points will be awarded for each good Lockout with head through and feet even upon recovery.