Posts Tagged ‘kettlebell technique’

Jordan Vezina – The Corrections

Thursday, December 16th, 2010

I opened up my YouTube account and checked out my Subscriptions the other day and couldn’t believe what I saw…

Jordan Vezina, RKC, recently uploaded his entire DVD, “The Corrections,” to YouTube.

I have had this DVD in electronic version since it first came out back in like 2008. Jordan is very knowledgeable about correcting technique and I even reviewed it prior to going to the RKC in September.

It’s not everyday that someone uploads an entire DVD on their own accord, especially a good quality one, like Jordan’s.

If you’re new to Kettlebells or if you’ve acquired some bad habits, you may want to check these out.

If you’d like to see what else Jordan has to offer, check out his YouTube Channel, his website, AverageToElite.com, and his blog, StrengthBeyondStrength.com.

Now, check out the various sections of the DVD.

The Corrections DVD – The Swing

The Corrections DVD – The Turkish Get-up

The Corrections DVD – The Goblet Squat

The Corrections DVD – The Clean

The Corrections DVD – The Snatch

Hope you enjoy it. And if you do, make sure you shoot Jordan a note at one of his sites or leave him a comment on his YouTube Channel.

All the best in your training.

Jedd

Stronger Grip

Jordan Vezina: The Corrections DVD

Tuesday, August 11th, 2009

kettlebell
One of the most versatile types of exercise equipment is the kettlebell. These “cannonballs with a handle on them” were unheard of 10 years ago among the general gym goers, but now when you walk into mainstream stores like Dick’s Sporting Goods, you can find them packaged in brightly colored boxes, in an effort to market them to the masses.

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In a way, it is great that kettlebells are becoming more popular and more readily available. Kettlebells are fun, functional, and can be used for many types of movements. They can be used for building strength, increasing stamina, and for getting cut to shreds for the perfect beach body.

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