Posts Tagged ‘hub lifting’

Hub Lift Submissions

Saturday, May 28th, 2011


Sick, Hard Hub Plate

Hello Diesels!

It is time to vote for the winner of the Grip Strength Challenge – hub lifting a 25-lb plate.
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New Article – Hub Lifting Implements

Sunday, February 8th, 2009

What if you can not find any good hub plates at your gym? Are there other options for hub lifting that we can choose from, and still get the hand strength benefits? Yes there are!

Check out my new article on StraightToTheBar.com!

Read it here

Vote for it on Digg.com here

How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs

New Article from Joe Hashey – Home Made Grip Devices

Saturday, February 7th, 2009

Please Right Click and Save Target (or Link) As:
Here is a new article from Joe Hashey from Click to read the article

Joe just released the Bull Strength Training Manual this weekend. In it, he covers plenty more ways to develop all around strength and more grip strength secrets!

Check it out – BULL STRENGTH.

-Jedd-