Hub Lift Submissions
Saturday, May 28th, 2011
Sick, Hard Hub Plate
Hello Diesels!
It is time to vote for the winner of the Grip Strength Challenge – hub lifting a 25-lb plate.
(more…)

Sick, Hard Hub Plate
Hello Diesels!
It is time to vote for the winner of the Grip Strength Challenge – hub lifting a 25-lb plate.
(more…)
What if you can not find any good hub plates at your gym? Are there other options for hub lifting that we can choose from, and still get the hand strength benefits? Yes there are!
Check out my new article on StraightToTheBar.com!
Read it here
Vote for it on Digg.com here
How to Build Muscle | Muscle Building Workouts | How to Lose Fat | Six Pack Abs
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Here is a new article from Joe Hashey from Click to read the article
Joe just released the Bull Strength Training Manual this weekend. In it, he covers plenty more ways to develop all around strength and more grip strength secrets!
Check it out – BULL STRENGTH.
-Jedd-