How to Do the Kettlebell Snatch Without Forearm Pain

Many people interested in strength and fitness are turning to kettlebells in order to accomplish their goals.

Unfortunately, many are also experiencing pain because of it.

It’s common for new kettlebell practitioners to develop serious pain in the back of their forearms due to improper form in the kettlebell snatch.

You see, to the eye of the beginner, when watching a more experienced athlete perform movements such as the kettlebell snatch, many think that at the top of the movement the kettlebell spins freely in the hand.
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