You Are Going to Get Injured.
Yes, you will.
Sooner or later, the choices you make in the weight room will lead to injury. A severe injury or something minor is in your future, trust me on that!!
But you have a choice and if you act on it, you will see immediate results.
And you must make it immediately! You must take action right now without hesitation!
Change your workout. Change it NOW!
Because I know what you’ve been doing.
DO NOT MISS THIS POST (more…)
Tags: eliminate hip pain, essential, feel better, gain muscle workouts, get stronger, hip mobility, how to build muscle, how to deadlift, how to improve mobility, how to squat, improve flexibility, strength training workouts
Posted in accelerated muscular development, bodyweight training, strength training to improve athletic performance, strength training workouts | No Comments »
How to Deadlift
How to Deadlift the Proper Way Without Wrecking Your Back
If you’ve been on Diesel for any length of time you have been to our Training Center. If not, look to the right navigation bar and you’ll see a TON of cool information around many muscle building and strength training exercises and concepts.
One section in the Training Center is How to Deadlift.
This post is REALLY important! (more…)
Tags: athletic training, big leg training workouts, bodybuilding, how to build strength, how to deadlift, how to deadlift the right way, lower body strength development, lower body workouts, the right way
Posted in accelerated muscular development, core training workouts, how to build muscle, strength training muscle building workouts, strength training to improve athletic performance, strength training workouts | 18 Comments »
Posts Tagged ‘how to deadlift’