Posts Tagged ‘how to deadlift’
Essential Hip Mobility – How to Warm-up Correctly
Friday, December 4th, 2009
You Are Going to Get Injured.
Yes, you will.
Sooner or later, the choices you make in the weight room will lead to injury. A severe injury or something minor is in your future, trust me on that!!
But you have a choice and if you act on it, you will see immediate results.
And you must make it immediately! You must take action right now without hesitation!
Change your workout. Change it NOW!
Because I know what you’ve been doing.
DO NOT MISS THIS POST (more…)
How to Deadlift the Proper Way
Friday, November 20th, 2009
How to Deadlift
How to Deadlift the Proper Way Without Wrecking Your Back
If you’ve been on Diesel for any length of time you have been to our Training Center. If not, look to the right navigation bar and you’ll see a TON of cool information around many muscle building and strength training exercises and concepts.
One section in the Training Center is How to Deadlift.
This post is REALLY important! (more…)
