Here are some new videos. Two were posted at the AMD Youtube Site and the new video of Mike was posted to the main Diesel Youtube page.
Mike is a high school athlete who has been with me for a year and is a letter man in football, baseball and wrestling.
When he started with me he was a punk kid (haha just kidding, got to keep him in his place) and now, he is a serious strength athlete ready to kill it his senior year. You can read more about his story on the AMD page.
If you like the exercises in the videos and leave TONS OF COMMENTS!
Also, hit the videos with some good rating to help a brother out.
Squat to Press – Big Muscle Mass and Strength Exercise
Get Big Biceps, Fix Elbow Pain and Get Insanely Strong
Transformation of a High School Athlete Continues