I am going out of town this weekend to visit my sister, so I want to learn more about you so I can help you out more with your training in the future.

Be sure to sign up for further updates on Grip Strength Training.

Thanks for filling out the survey and Happy Memorial Day.

Jedd

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Dumbbell Snatch

This week’s grip challenge is the One Arm Dumbbell Snatch.

This is a great lift for building athleticism because you have to move the dumbbell quickly in order to complete the movement.
(more…)

Dumbbell Snatch
This week’s grip challenge is the One Arm Dumbbell Snatch.
This is a great lift for building athleticism because you have to move the dumbbell quickly in order to complete the movement.
(more…)

This week’s feat of grip strength is Towel Pull-ups. Please vote for what you consider the best video.

Jonas Jonzen

Jeff Chorpenning

Michael Howland

Darren Shalliman

Youthser Guerrero

PITT

Andy Thomas

Nick Rosendaul

Gene Pires

Daniel Reinard

Have a great weekend everybody.

Jedd